In this episode, you will learn: Meet Paul Swift, founder of BIKE-FIT Fitting Education. He is the inventor and designer behind many successful products for cyclists like the Wedge Cleat that has helped so many with leg length and GAT differences cycle more comfortably.

In this episode, you will learn: How to get all your BIKE STUFF organized for the summer. FREE CHECK LIST is provided.

In this episode you will learn: How Julie used the bike to escape a childhood of abuse.

In this episode, you will learn: How Graig created the Prairie Cycling Development program in Saskatoon, which has allowed all levels of cyclists to learn, enjoy and progress in their abilities. It\'s about building community.

In this episode, you will learn: I\'m so excited to answer your question about what I would like you, the listener, want to hear. And as a bonus, I\'ll tell you some tips on how riders should pack their bicycle bag while out riding!

In this episode, you will learn: How Denise Mueller-Korenek came to hold the overall Paced Bicycle Land Speed Record at 183.9mph set in 2018.

In this episode, you will learn: Mike Nash is the ultimate example of someone who started cycling until later in life. He SMASHED and set both Canadian and World Records for the ONE-HOUR Solo Race on The Track. That\'s five years he held this title!

In this episode, you will learn: SAVE THIS DATE: Contest Starts Week Of May 24: How to participate and WIN in our 10wk Celebration CONTEST.

In this episode, you will learn: From KAROL-ANN Canuel, how, and what it takes to become a Canadian PRO Cyclist and compete in TWO Olympic Games.

In this episode, you will learn: How Shawn Clarke came to be a DIRECTOR SPORTIF for a Women\'s PRO Team IN Europe.