Secular Buddhism

By Noah Rasheta

What's Secular Buddhism about?

A podcast for secular-minded people who are interested in learning about Buddhist philosophy.

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172 - Practicing Acceptance


Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.

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