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  Award-winning author Doug Stanton joins us to pull back the curtain on these quiet professionals in a conversation that spans from the personal anecdotes of "Horse Soldiers" to the broader implications of military service on mental health. Doug's storytelling prowess shines as he recounts the challenges and profound responsibilities involved in bringing the Green Berets' narratives to light, revealing the meticulous research and relationship-building that underpins his work.
 
 In our latest episode, we traverse the rugged terrain of military history writing, unearthing the Afghan-American perspective and the evolution of warfare. Doug's journey saw him conducting over 120 interviews to piece together a day-by-day account, visiting battle sites, and capturing the essence of the soldiers' experiences. We also discuss the role of Afghan allies and the bold tactics that reshaped the battlefield, highlighting how military strategy and technology have advanced to meet the demands of modern conflict.

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 LinkedIn: Doug Stanton
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Website: dougstanton.com 

 Doug Stanton’s Books:
Horse Soldiers: The Extraordinary Story of a Band of US Soldiers Who Rode to Victory in Afghanistan

In Harm's Way

The Odyssey of Echo Company: The 1968 Tet Offensive and the Epic Battle to Survive the Vietnam War

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Dr. Gretchen McIntosh is the Executive Director of SEALKIDS, a nonprofit that is providing crucial educational support to our Naval Special Warfare professionals. On this episode  we dive into the challenges that our military children fight every day – from the turmoil of deployments to the upheaval of frequent relocations. Our conversation peels back the curtain on how SEALKids is leading the charge in supporting these young heroes, especially those wrestling with learning disabilities like dyslexia and ADHD. Dr. McIntosh sheds light on the tailored interventions that provide solace and success in areas where schools often fall short, due to stretched resources.
 
 The heart of our discussion beats to the rhythm of family – the military family, to be precise. We share stories that resonate with the familiar struggle of balancing service to country with nurturing the home front. Dr. McIntosh and I touch on the cathartic impact that academic support brings to children and how this ripples outwards, easing familial tensions. Our exchange reveals the essential nature of holistic care – affirming the notion that when we uplift the child, we empower the entire family. 

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The application window opens up on June 1st and closes on June 30th so please, go to SEALKIDS.ORG now to donate! Every dollar helps provide tutoring and educational support for these awesome kiddos!

 LinkedIn: Gretchen McIntosh, Ph.D.

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Website: sealkids.org

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Trisha Houghton, AKA "The Stressalist," joins us on this episode of Security Halt! Podcast. Together, we dove head-first into the multifaceted nature of stress and the profound ways our bodies react to it. She brought to light the mistaken belief that people are either extroverts or introverts, especially in pressure-cooker settings like conferences. Instead, we navigated through the nuances of stress management, emphasizing the importance of self-care and debunking the myth of a stress-free life. Tricia's personal battle with sudden fatigue lifted the veil on the dangers of our nervous system on overdrive, reinforcing the critical lesson of tuning in to our body's signals.
 
 The conversation took an intriguing turn as we discussed the evolution of a Nervous System Reset Program, originally tailored for elite military personnel but universally relevant. This bespoke approach marries nutrition and mindset to confront stress-induced hormonal imbalances, a revelation that sprouted from a serendipitous encounter at a pet store. Delving into the military's unique relationship with stress, which is often harnessed as a driver for action, we examined the indispensable nature of self-regulation tactics in constructing a foundation for resilience and recovery.

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LinkedIn: Trisha Houghton

Website: WWW.stressalist.com

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Join us for a riveting episode as we sit across from the awe-inspiring Jason Leach to discuss his journey from the rigor of special operations forces to the dynamic world of Operation Motorsport. Our dialogue spans from the trackside camaraderie that mirrors the bonds formed in military service to the inclusivity found within the motorsport community—a sanctuary where identity and purpose are reignited amid the excitement of the pit lane. We uncover how simulation racing platforms like iRacing are revolutionizing the way military members transition from battlefields to racecourses, providing therapeutic avenues and real-world opportunities. The pole position isn't just for the elite drivers; it's a spot that beckons our veterans to take the wheel, showcasing how a passion for motorsports can become a purposeful and fulfilling second career. Through personal anecdotes, we celebrate the spirit of teamwork that transcends the uniform and fuels the future. So buckle up and join our race to empower and unite through the exhilarating world of motorsports.

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Jason Leach

 Facebook: Operation Motorsport

X: @opsmotorsport

Instagram: operationmotorsport

LinkedIn: Operation Motorsport Foundation 501(c)(3)

Website: operationmotorsport.org

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On this episode Deny Caballero and Rich Greene explore the importance of embracing new chapters in life and how Rich found success in cybersecurity after a military career. They discuss the need to reach out and ask for guidance, the value of soft skills in cybersecurity, and the importance of starting from the bottom and being a constant beginner. They also highlight the role of organizations like SANS in providing training and networking opportunities for veterans transitioning into cybersecurity. The conversation emphasizes the need to have an optimistic mindset, leverage LinkedIn for professional development, and engage with like-minded individuals in the field. In this conversation, Deny Caballero and Rich Greene discuss the importance of putting yourself out there and making yourself relevant in order to find job opportunities.

 They emphasize the need to think outside the box and build relationships with people in organizations you're interested in. They also discuss the challenges of transitioning out of the military and the importance of self-advocacy, self-compassion, and vulnerability. Rich shares his experience in the field of cybersecurity and highlights the need for active learning and gamification in training. He provides five reasons why someone should pursue a career in cybersecurity: job opportunities, problem-solving, networking, diverse opportunities, and potential for good pay. They encourage listeners to reach out for support and resources during their transition.

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Find out more about becoming a Cyber Security Professional by checking out SANS today!

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The echoes of a life once lived in uniform often linger long after the last salute, a sentiment Ray Steele knows all too well. As a first-generation immigrant who rose through the ranks to join the elite Green Berets, his tale is one of resilience and transformation. Ray Steele walks us through his remarkable life's arc, from grappling with the decision to enlist to the life-altering switch from military to civilian realms, all while revealing the often untold struggles that veterans face during this significant change. Our exchange peels back the layers on the identity crisis that can ensue when one's service ends, an experience I relate to deeply as I recount my own post-military recalibration.
 
 As we navigate through the heart of our discussion, the rigors and prestige of the Special Forces come into sharp relief. The conversation leads us into the world of the 18 Bravo course, where Deny, alongside Ray, share firsthand the trials and tribulations of intense training and the subsequent shift to becoming a mentor for the emerging class of warriors. We confront the contentious topic of diluted training standards head-on, scrutinizing their potential ripple effects on the caliber of soldiers and operational readiness. The dialogue takes a turn as we examine the changing tide of deployment cycles, weighed down by the shadow of the COVID-19 pandemic, and the emotional and professional challenges that come with adapting to a military environment in flux.

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LinkedIn: Raymond Steele

 Find out more about becoming and entrepreneur: Syracuse University Entrepreneurship program

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Unlock the secrets to holistic healing as we join forces with Dr. Chris Frueh to tackle the hidden battles SOF professionals face with operator syndrome. This multifaceted condition, encompassing mental health, substance abuse, chronic pain, cognitive impairment and traumatic brain injury, demands more than the traditional symptom-focused treatments. Experience the profound impact of multidisciplinary care programs like the STAR program, which prioritize education and root cause analysis for sustainable recovery. Together, we dissect the intricate dance between mental well-being and physiological health, highlighting the often-misunderstood role of hormonal imbalances in mood and cognitive function.
 
 Delving into the nuance of mental health in the military, we challenge the norm by placing a spotlight on physiological factors that too frequently fly under the radar. Dr. Free and Deny examine the pivotal role of understanding individual cognitive baselines and the complexities surrounding traumatic brain injuries, providing a new perspective on the critical care our veterans need. We confront the hurdles of endocrine support and stress the necessity of comprehensive diagnostics, setting the stage for an informed approach to therapies like testosterone replacement.

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Instagram: @dr.chrisfrueh

Website: chrisfrueh.com

 Buy your copy of Operator Syndrome TODAY! Operator Syndrome by Dr. Chris Frueh

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Sarah Wilkinson is a passionate advocate for Veterans and Mental Health. On this episode Deny and Sara dive into Sarah's compassionate approach to supporting those in the throes of mental health challenges and the art of showing up, and most importantly, listening. In this episode Sara discusses her views on advocacy and her own journey in healing. Wading through the wave pool of grief and healing, Sarah shared her poignant interpretation of life's contrasts—between 'stove touchers' who learn and retreat and those who immerse themselves amidst life's tumultuous currents. We traced the ripples of loss across the landscape of community and personal relationships. Sarah's narrative, rich with introspection, highlighted the introvert-extrovert balance and the essential nature of personal connections that act as buoys in the sea of sorrow, bolstering our capacity to heal and help heal.

If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes. 

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Instagram: sarawilkinson7

LinkedIn:  Sara Wilkinson

Website: stepupfoundation.org

 ind out more about becoming and entrepreneur: Syracuse University Entrepreneurship program

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 When the uniform comes off and the echoes of military life fade, the journey into uncharted civilian terrain begins. This is the crucible our guest, Israel "Izzy" Wright, faced—a transition from Green Beret to a new identity and career. Together, we peel back the layers of Israel's story, from the fervent dream of becoming a Green Beret to becoming a YouTube creator. His narrative offers a raw glimpse into the evolution of a soldier, providing solace and realism for veterans navigating similar crossroads.
 
 The diversity of paths a soldier can take post-service is as vast as the skills they acquire, and this episode casts a light on such profound transformations. Our conversation traverses the landscape from entertainment to gaming, dissecting how the discipline and principles learnt in service can fertilize the soil of creativity and ambition in the civilian world. Israel and I tackle these transitions, examining how structured creativity and military ethos find their place in fields where success isn't inscribed in orders but woven into the fabric of personal achievement and satisfaction.

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YouTube: @ShiftFire

YouTube: @gameology

YouTube: @TheIzFiles

YouTube: @popculturefieldmanual

Twitch: MyHappySelf

Instagram: @israelwrightofficial

 Find out more about becoming and entrepreneur: Syracuse University Entrepreneurship program

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 Tyler Schmoker is our guest on this episode of Security Halt! podcast. He is an Army Veteran with AN INSANE AMOUNT of knowledge on how all of can be best prepared for our transition out of the Military. On this episode we dissect the virtues of mental toughness and the strategies to combat being overwhelmed by life's tides. Delving into the art of setting realistic goals and the power of mentorship, this conversation is a guiding light for veterans navigating the leap into post-military success, and a reminder for us all that no mountain is too high when you're equipped with the right mindset.
 In the tender moments of self-discovery and the pursuit of hobbies, we find not just joy, but a compass for personal growth. Whether it's the unexpected delight of uncovering a quartz crystal in the garden or the serene focus attained while knitting a gill net, this episode is an ode to the hobbies that refuel our souls. As we share stories of self-actualization, we invite you to embrace your individuality, to pursue passions without heed for judgment, and to celebrate the simple pleasures that pave the path toward a fulfilled and purposeful life.

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LinkedIn: Tyler Schmoker

 Find out more about becoming and entrepreneur: Syracuse University Entrepreneurship program

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