Imposter syndrome is a complex issue that many of us deal with, thankfully since we can't read Doctor Topher Murphy joins us to break it all down!

There's a lot of good information on this episode, so sit back relax and enjoy! Also, click the link below to help us keep this thing going!!

https://buymeacoffee.com/sechaltpodcast 

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The 2022 JTAC Symposium was held in  Zanzibar Island, Tanzania, it was a decadent event filled with all sorts of notable JTACs, TACPs, and SOTACs.  As always the highlight of the event was the vibrant discussion between the host and the top nominees. This is truly a show you won't want to miss! So click that button and get ready to enjoy!

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Ryan and Cab are now superheroes! 🦸‍♂️ 🦸‍♀️  Well..... Sort off. 
This episode covers everything from how we saved lives this past week, to the importance of finding your passion. We also discuss Ikigai, the Japanese way to living a long and happy life, and much more!

If you are loving the show, give us a 5-star review! 

Love,

Da Boys

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Finding the courage to seek out help is often very hard and since we can't drag you to therapy, WE DID THE NEXT BEST THING! We brought the Doctor to you!
Dr. Christopher "Topher" Murphy is a former Army Psychologist AKA Wizard, and the Head Psychologist at the WORLD FAMOUS STAR program located in Richmond, VA.  Since we promised him not to sell his personal information online and leave him alone, he agreed to join us on the show to discuss all things related to Mental Health the common hurdles we face as jaded vets with trust issues! 

Doctor Murphy is a great example of the honest, dedicated, and quality individuals that work at the VA and want to do everything they can to help us overcome our trauma.

If you enjoyed the show and want to know about the STAR Program follow the link below! ENJOY!! 
PRO Tip - Search for Polytrauma treatment center in Richmond, VA.

https://www.polytrauma.va.gov/system-of-care/care-facilities/polytrauma-rehabilitation-centers.asp

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We are back folks! 
In this episode, I cover my recent stay at the VAs Polytrauma and TBI treatment center, the STAR Program.

For a detailed report on what the program provides please visit our website,
securityhalt.com

Love,

The Boys

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Hi friends! This episode is going to blow you away! We each rewrite an episode of The Book of Bobba. I get sidetracked and talk about time travel...again, but we also cover some of the best apps on the market for mental health and we discuss positive affirmations.... of course, you should expect a HEAVY DOSE of NSW content!!!

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This episode is a real treat! All three of us are currently undergoing Cognitive Behavioral Therapy for insomnia and it is SUPER HARD!! We also discuss the importance of medication and finding the right balance of meds and Ryan shares his struggles with college life

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Hey there friends! 
Apparently, retirement isn't always easy, who would have thought? Certainly not me?!! Well don't worry our good friend Mac is here to talk us through the process! But we also talk about SOOOOO much more! So grab your creamed corn, sit down and enjoy! 

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Welcome to a Special Health report episode of Security Halt! On this episode we cover some recent health issues that have popped up with the Special Forces population.... But don't worry  we still have plenty of fun on this episode. For more information on the topics we cover on this episode checkout our substack 

https://securityhalt.substack.com/

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Aerial Gunner, father, entrepreneur,  and recently retired BADASS Merril Slepica from Hammer 41 Leatherworks stops by to tell us his tale! So sit back, relax and enjoy this bit of podcast goodness! 

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