This episode originally aired on YouTube. 

If you've been following me for a while you probably hear me talk about self-acceptance and honoring your true self a lot. But, as is often the case, it can be hard to apply things we know to ourselves.

In today’s video, I share my experience of finally being able to embrace and even honor parts of myself I often believed weren’t good enough.

I hope that my experience gives you inspiration to embrace your own uniqueness and recognize that self-acceptance is not only liberating but also important for your healing.

Can you relate to what I shared?

Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma. 

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This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.