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You've done it while you were overwhelmed, sick, exhausted, depressed, and the list goes on. You've always showed up despite everything. Nevertheless, taking care of yourself is part of taking care of your kids. Practicing self-care and creating the best version of yourself is a key part of motherhood. This is a call to action, a new challenge starting today, February 1st. Sit with us as we discuss our struggles with mental health and self-care.

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