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Self-Compassion For When We Judge Ourselves
This guided meditation is a variance on the classic loving-kindness practice, but tailored specifically to cultivate self-compassion.
Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Sel Gaston
4.8
3737 ratings
This guided meditation is a variance on the classic loving-kindness practice, but tailored specifically to cultivate self-compassion.
Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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