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Much distress is caused by people seeking validation and acceptance from others, because they cannot or do not know how to provide it to themselves. Self-Esteem is how people feel about themselves. By developing self-esteem anxiety, fears of abandonment and depression can be reduced and relationships with others, energy and overall well-being can be improved.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Dr. Dawn-Elise Snipes4.6
593593 ratings
Much distress is caused by people seeking validation and acceptance from others, because they cannot or do not know how to provide it to themselves. Self-Esteem is how people feel about themselves. By developing self-esteem anxiety, fears of abandonment and depression can be reduced and relationships with others, energy and overall well-being can be improved.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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