Slow down and give yourself the gift of meditation. Find a quiet place where you won’t be disturbed and let me guide you to a state of self-love and self-honoring. You will find yourself becoming more conscious of your internal world and making choices that make you feel good.
Listen to more meditations at <a href="//www.HSPpodcast.com">HSPpodcast.com</a>
Join my Sensitive Empowerment Community and take the Free Sensitivity Quiz at <a href="//www.juliebjelland.com">juliebjelland.com</a>

Slow down and give yourself the gift of meditation. Find a quiet place where you won’t be disturbed and let me guide you to a state of self-love and self-honoring. You will find yourself becoming more conscious of your internal world and making choices that make you feel good. Listen to more meditations at HSPpodcast.com Join my Sensitive Empowerment Community and take the Free Sensitivity Quiz at juliebjelland.com

Slow down and give yourself the gift of meditation. Find a quiet place where you won’t be disturbed and let me guide you to a state of self-love and self-honoring. You will find yourself becoming more conscious of your internal world and making choices that make you feel good.
Listen to more meditations at <a href="//www.HSPpodcast.com" rel="noopener noreferrer">HSPpodcast.com</a>
Join my Sensitive Empowerment Community and take the Free Sensitivity Quiz at <a href="//www.juliebjelland.com" rel="noopener noreferrer">juliebjelland.com</a> &nbsp;

Self-Love, Self Honoring Meditation

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

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Self-Love, Self Honoring Meditation

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