Better Than Fine With Darlene Marshall

Self-Permission to Feel Satisfied


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Do you ever find yourself striving, working hard, but at the end of the day crashing and feeling like it's all not good enough? But what does "good enough" even mean?

This week on the "Better Than Fine" podcast, for the first week of Mental Health Awareness Month, join host Darlene Marshall to take a closer look at the essential foundation for building mental health and wellbeing: allowing yourself to feel satisfied when you do a good job.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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Better Than Fine With Darlene MarshallBy Darlene Marshall

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