Hi Clare,

Can you speak more to the idea that this conversation isn't attempting to get rid of the self, or if it is? The more inquiry that happens, the more it seems that suffering IS the self. For example in one of your books you point out that feeling grief is not the self, it's the resistance to  it or a belief that it's wrong to feel grief is where the self is. 

As more practice at 'being with sensations' is happening, it feels like the suffering isn't there when the inquiry goes into the body. Then, when the mind drifts somewhere else out of attending to bodily sensations the suffering returns. It's bizarre.

Thank you!