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Sequence Building (EP.141)
Looking for ideas for anatomy based sequencing? Look no further than this quick episode. I reviewed 3 different themes, give you pose examples as well as the muscles involved. Don’t forget to download my sequence building template here:
https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/
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By Karen Fabian
4.9
3737 ratings
Looking for ideas for anatomy based sequencing? Look no further than this quick episode. I reviewed 3 different themes, give you pose examples as well as the muscles involved. Don’t forget to download my sequence building template here:
https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/
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