If you are a beleaguered equestrian that tends to grown as you get out of bed with every joint aching and sore, or if, like Katie, you have had a career in clock watching while exercising, then this is the pod for you. You may have heard of it, or you may say, ‘Reformer, what?’ but in today’s pod we talk about the new trend sweeping the country as we continue our investigation into riders as athletes. If you’re looking for something that totally supports your body and strengthens all the bits you need to ride, then this is as close to perfect as it comes as today we chat with Cheryl Probin, the woman behind Elevate Reformer Pilates. Being the fair game kind of girl that she is, Tania has a go. Watch our socials for reels on that! 

Also in this episode, Tania talks shoulder in and shoulder fore, returning to riding and trot-canter transitions while Katie sees the benefit of no broadband when the pod moves to the pub! 

Find out more about Cheryl and Elevate: https://www.elevate-reformerpilates.co.uk 

We need your training questions. Email us: [email protected].

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