Some of the challenges with boundaries, especially as a business owner, are not only understanding how to define and establish them but also how to enforce them. You want to minimize conflict and resistance in the process but hold firm to what you have decided upon. We're breaking it all down with Woodrie Burich.

Woodrie is the founder of The Integration Group and Boundaries Before Burnout® group coaching program. She guides high-level professionals and teams out of overwhelm and into empowered decision-making. Woodrie has more than a decade of experience working in stress management and combines this with over 20 years of expertise in tech working with Fortune 500 enterprise organizations on multi-million dollar projects and multi-billion dollar merger and acquisition work.

We're diving into boundaries from so many perspectives today, from a corporate background, boundaries being crossed, and exercises you can do right now to implement boundaries in your life and business. In a culture that rewards people pleasing and pushing limits, we all need to hear this.

Learn more about The Integration Group: www.integratingwork.com/

Connect with Woodrie on IG @theintegrationgroup

Join Boundaries Before Burnout®: www.facebook.com/groups/boundariesbeforeburnout

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