In this special solo episode, Megs, a professional organizer and ADHD coach, delves into the challenges of executive function for those with ADHD and provides practical advice for managing back-to-school transitions. She offers five actionable tips to create effective routines for mornings, bedtime, and after-school activities, emphasizing the importance of allowing flexibility and self-compassion. With anecdotes from her own family life, Megs encourages listeners to embrace their unique ways of thinking and create routines that work for them. Additionally, she highlights the importance of scheduling quality family time amidst the chaos of daily life. Join Megs on this journey of self-discovery and empowerment to unleash the true potential of living with ADHD.

02:13 Back to School Challenges

04:52 Setting Intentions and Routines

09:10 Practical Tips for a Smooth School Year

20:18 Feeding Kids Dinner Right After School

21:06 Rethinking Bedtime Routines

25:34 Managing Afterschool Activities

31:02 The Importance of Family Time

33:11 Final Thoughts and Tips

Is Coaching a good fit for you? Book a call with Megs to find out> Book a Call

Learn more about the Community HERE> OrganizinganADHDBrain.com (Join the waitlist for 2026)

Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.

*In some shows, there are items offered for free on my website. As of this recording, the only download available is the Dopamine Menu, You can download the dopamine menu here: FREE Dopamine Menu Download

I even send you a video on how to complete!