<p>A ship without a course is as good as floating timber, it's needs a destination to fulfil it's journey. Mindfulness can help you to set yours!</p>

A ship without a course is as good as floating timber, it's needs a destination to fulfil it's journey. Mindfulness can help you to set yours!

Settings A Destination In Life, and Getting Lost In Donegal Mountains

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

Health & Fitness

Mental Health

Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

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Settings A Destination In Life, and Getting Lost In Donegal Mountains

Settings A Destination In Life, and Getting Lost In Donegal Mountains

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