Fitness directly impacts sex. It isn't all sex positions and techinques that leads to better sex. Ash Tarver shares how fitness increases your desire, how body confidence impacts your sex life, and so much more - including exercises to improve sex.

Follow Ash Tarver on IG @ashthatfitsexcoach and grab her exercise for better sex guide here.

The Sex Ed You Wish You Had a comprehensive adult sex education we all need! Learn more here.

Follow Jordan D'Nelle on Facebook and Instagram.

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*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

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