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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life CoachHealth & FitnessMental HealthReligion & SpiritualityChristianityEducationSelf-Improvement
Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose episodes
- 95 | A Simple Hack to Identify and Address Threats and Fears Part 2
Hey, Sister-friend 👋🏽
Today ,we continue to explore the different types of threats that can cause you fear and unwanted behaviors. The threats to each area are real, and the aim is not to deny thrat the theats exist.
As Christian women we are told not to fear, even in the midst of threats, so the hope is that you will identify the specific threats that you feel fear around and take steps to get healing while exchanging the fear for God’s love and peace.I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
12 min - 94 | Breaking the Cycle of Mental, Sexual, Domestic Abuse and Spiritual Warfare with Nichole Henson
Hey, Sister-friend 👋🏽
Today's guest is author, Biblical teacher, minister, Life Coach and public speaker Nichole Hensen.
In this episode, Nichole shares her story of mental, sexual, domestic abuse and spiritual warfare. She has been through a lot, but God miraculously set her free from years of torment that resulted from her childhood abuse.Now, she supports others in achieving healing and walking in victory.
I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
Connect with Nichole
www.fulnessofjoy.com
YouTube: @nicholehenson9579
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
48 min - 93 | A Simple Hack to Identify and Address Threats and Fears Part 1
Hey, Sister-friend 👋🏽
I want to introduce you to the acronym L.I.F.E.M.O.R.T.S.
This explains the nine types of threats that can cause a strong emotional reaction like fear or an unconscious, instantaneous stress response such as flight, flight, and freeze.
Understanding the different threats may help you better understand your sources of emotional outbursts or fear responses so you can defuse emotion in yourself. This will keep you from running on automatic reactions.
When you identify the threats you are afraid of, you can begin working with your body to heal somatically and submit the source of fear to God as prayer points.I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
12 min - 92 | How Your Anxious Attachment Style Affects Your Prayer Life
Hey, Sister-friend 👋🏽
Have you ever considered that your attachment style could impact your prayer and spiritual life?
No?Then, let me invite you into the conversation and provide some information on how to notice how your attachment style and prayer life are connected.
I will share some of the signs of an anxious attachment style, how it shows up in your spiritual walk and how to find healing.
I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
16 min - 91 | How to Integrate Your Values in Your Life and Healing
Hey, Sister-friend 👋🏽
This is the 2nd part of the values episode that I started last Thursday, so if you haven’t heard it, pop back over to episode 89 to get caught up.
I’ll continue today by sharing tips to Integrate Your Values in Your Life and Healing.I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
8 min - 90 | How to Address Childhood Emotional Neglect with Heart Doodling with Mukkove Johnson
Hey, Sister-friend 👋🏽
Today I’m talking with Mukkove Johnson, a childhood trauma survivor who had all the signs of trauma and didn't know it for most of my life.
Mukkove has been studying and recovering from the impact of her trauma for nearly 30 years and as part of her healing, she developed Heart Doodles with Jesus to create safe spaces for the wounded places in her heart.
Now, Heart Doodles with Jesus are her favourite way to show self-compassion and connect with the Lord and she will be sharing how it can benefit you as well.
I hope this episode blesses and inspires you.
Connect with Mukkove
Website Link: www.mukkovejohnson.com
FB Link: https://www.facebook.com/mukkove.johnson/
Email Address: [email protected]
Free Gift:
A 1 hour Heart Doodling with Jesus Workshop called Emotions Shouldn't Drive. They Do Get a Seat in the Car
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
25 min - 89 | How to Determine Your Personal Values
Hey, Sister-friend 👋🏽
Let’s talk about values. Are these still important in today’s world?
Understanding and aligning with your values as a Christian woman can be a powerful tool in your trauma healing. Today I’ll share some tips to help you identify your values so you can integrate them into your recovery process and everyday living.
I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
Mentions:
Values Assessments:https://carleton.ca/mentoring/wp-content/uploads/Values-Assessment-Community-College-of-Vermont.pdfhttps://personalvalu.es/results/fc61d682-8a1d-4c26-b308-1d8b040edeae
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
8 min - 88 | Struggling with Emotional Immaturity – Practical Tips to Begin Growing Up
Hey, Sister-friend 👋🏽
What is it like to be emotionally mature, how do you know if you are emotionally immature?
Is that the same as being childish, childlike or operating from the perspective of your inner child?
So many questions, but don’t worry, I’ve got you.
I will be addressing all these and more and I’ll provide tips and strategies for addressing emotional immaturity.
I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
19 min - 87 | How to Activate Wise-Mind For Better Decision Making
Hey, Sister-friend 👋🏽
Did you know that the mind has three states: the emotional, the reasonable and the wise-mind.
Everyone has each of these three states, but people tend to gravitate toward one over the other depending on their history or life experiences.Today I will explain more about each state and give you some tips on operating in wise-mind.
I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
8 min - 86 | How to Master Yourself and Magnetize Healthy Relationships with Dawn Rishárd
Hey, Sister-friend 👋🏽
Today I’m talking with Dawn Richárd about how to master yourself and magnetize healthy relationships. Dawn also shares her story about helping many couples heal their marriages, though she couldn’t fix her own and she chose to value herself over her marriage of 27 years, which led to divorce.
Now as a Conscious Love Coach and Transformational Love and Relationship speaker, she teaches people to heal from within and become the intimate partner they are searching for.
Look out for practical tips to enhance emotional regulation and self-love:I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
Connect with Dawn:
https://www.facebook.com/dawn.r.webster/
https://podcasts.apple.com/us/podcast/wake-up-to-real-love/id1472828220
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
40 min
About Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
From the publisher's feed
*** Top 2.5% Podcast ***
Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live?
Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life?
The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection.
I’ve been there.
Hey sister-friend 👋🏽
Welcome to the Shades of Trauma Healing Podcast. A space for Christian women of all beautiful shades to experience trauma healing, move beyond blocks and begin fully living the life God is calling them to live.
I’m so glad you’re here 😊
I’m Jenniel, a dearly loved daughter of God, trauma thriver, trauma therapist, and life coach, living out my purpose.
The impacts of my childhood trauma remained unaddressed for years. I struggled through life, feeling stuck, unsafe, sensitive to threats of danger, and emotionally disconnected from God and the people around me. I desperately wanted to know and live out my purpose but had difficulty hearing God and figuring it out.
I pursued education, career goals, ministry, and travelled, trying to find my place and call in this world. I thought had to do more things, but no matter what I did, I still felt unsure of who I was and what I was meant to do.
I finally realized that the key to becoming who God wanted me to be started with facing my trauma wounds and pursuing holistic healing so I could remove the obstacles that prevented me from hearing God and experiencing life fully.
As I healed from the emotional and somatic impacts of childhood trauma, my relationship with God improved, and I gained clarity about who I am and who God wanted me to be. I began to thrive.
Today, I’m the most emotionally and spiritually healthy version of myself. I’m embracing more joy and laughter, and I’m living God’s call on my life as I walk in relationship with him.
If you want to overcome the childhood trauma wounds that are holding you back…
If you want to develop your ability to trust God and begin thriving in the life he is calling you to live…
This podcast is for you.
Here you’ll receive
🌟Trauma education to help identify and address the impacts of childhood trauma that keep you stuck.
🌟Mindset strategies and relational tips to help you develop your connection with others.
🌟Spiritual applications to help you deepen your trust and connection with God so you can gain clarity and discernment
🌟Motivational stories from other survivors so you see that you can heal and thrive after childhood trauma.
My healing journey led me to address the emotional, spiritual, social, and neurological impacts and wounds caused by trauma, and this resulted in freedom like I’ve never known.
And I’d love to share what I learned and experienced with you!
We will approach trauma healing while walking together with God, The One who loves you most and wants you to heal and live an abundant life of joy, peace, and purpose.
Today God is saying to you, his daughter…
“Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.”
Isaiah 41:10.
God’s got you, sister-friend, so let’s do this.
Blessings and Love
Jenniel 😊
👉🏼 Your Next Steps 👉🏼
Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs
Join the Free Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
Email Us: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
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