Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life CoachHealth & Fitness Mental Health Religion & Spirituality Christianity Education Self-Improvement

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose episodes

August 22, 2024 75 | 3 Tips to Better Attune to Your Body to Manage Stress
Hey, Sister-friend 👋🏽

I’m taking how to attune to your body for better stress management today. As Christian women, we're often called in a million directions – family, church, work, our passions.
It's easy to get overwhelmed, right? But hear this: taking care of yourself isn't selfish; it's essential! Because when we're stressed and depleted, how can we truly live out our calling?

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
8 min
August 19, 2024 74 | You Want to Live Out Your Calling. But How Do You Figure out Your Calling?
Hey, Sister-friend 👋🏽

You’ve probably heard this phrase bantered around a lot “live your calling” or “find your purpose”. These terms set people on this existential hunt to find the divine reason for their existence. But what does the term calling mean anyway, and more specifically, what does it mean to you?

Today, I’ll be talking about the two types of calling and what you can do to gain clarity on both.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the free Guide: 10 Signs You Need Inner Child Healing (And how it can help you live out your calling)
https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

19 min
August 15, 2024 Ep 73 | 6 Tips on Developing Empathy for Deeper Connection
Hey, Sister-friend 👋🏽
Opening your heart to others can feel downright scary when you've been hurt in the past.
The last thing you want to be is vulnerable, and this can impact your ability to show genuine empathy. Empathy isn't just about feeling someone else's pain; it's the bridge to a deeper connection, stronger friendships, and a more fulfilling life. Something that most trauma survivors crave.
So, let's explore 6 Tips for unlocking and developing empathy.

I hope this episode blesses and inspires you.
In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

11 min
August 12, 2024 Ep 72 | Pause and Rest...You ARE "Good Enough" with Jamie Vollmoeller
Hey, Sister-friend 👋🏽
Do you have an insatiable desire to prove your worth, or are you constantly pushing yourself to showcase your abilities but never fully satisfied with your achievements?

This is a struggle for many women, who find it difficult to bask in the glory of their accomplishments even when they do succeed.

Today’s guest is Jamie Vollmoeller, a clinical therapist, radio show host, and mom with ADHD, who is on a mission to remind moms and parents that "you are good enough.
I hope this episode blesses you.

In Healing and Love 😊

Jenniel

Connect with Jamie:
www.liemdr.com
https://liemdr.com/specialty/emdr-intensives/

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

35 min
August 08, 2024 Ep 71 | 5 Quick Tips to Handle Conflict Without Using J.A.D.E
Hey, Sister-friend 👋🏽
Let’s talk about a topic that can leave us feeling drained and defeated: conflict.
Navigating disagreements can be tough, especially when you're carrying the baggage of childhood trauma and dealing with someone who likes a verbal tussle.
It is worth learning how to deal with conflict as you go through life, and I will share more about the acronym JADE and how to avoid it…to help you do just that.

I hope this episode blesses and inspires you.
In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
12 min
August 05, 2024 Ep 70 | Lessons Learned from my First Year of Podcasting
Hey, Sister-friend 👋🏽

The Shades of Trauma Healing podcast had its official birthday on July 31st, and what a year it has been. If you’ve been with me from day one, you know a bit of my story, but if you’ve joined in later, know that launching this podcast was an obedient response to God’s call.

Along the way, I learned so much as I took the step towards this call from God. In today’s episode, I’ll share more about those lessons in hopes that they will encourage you as you answer God’s call for this season of your life.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

20 min
August 01, 2024 Ep 69 | 6 Tips to Address Self-Loathing and Learn to Accept Yourself
Hey, Sister-friend 👋🏽
Today, we're diving into a topic that can feel heavy, but trust me, it's one we all grapple with in some way or the other, so we need to talk about: self-loathing, and I’m going to provide 6 tips to help you address it.
I hope this episode blesses and inspires you.
In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs

👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
12 min
July 29, 2024 68 | How to Maximize Your Potential Despite Your Trauma with Dr Peter Rios
Hey, Sister-friend 👋🏽

Today I have a treat for you.
While I talk a lot about trauma on this podcast the main goal is to help you find healing so you can remove barriers that keep you from fully living out your true purpose.

My guest today knows all about this journey.
He is Dr. Peter Rios, a sought-after motivational keynote and conference speaker, lecturer, founder of Peter Rios Consulting, and author of the book Maximize: 12 Keys to Unlocking Your Greatest Potential.

Dr. Peter will share more about his book and his amazing story of growing up in the projects and graduating with a PhD.

I hope this episode blesses and inspires you to live out your full potential.
In Healing and Love 😊
Jenniel

🌟Your Next Steps🌟
👉🏼Join the Anniversary Celebration
The Anniversary Celebration Ends on July 31st
Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel.
Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/

👉🏼Download the Free Guide: 10 Signs You Need Inner Child Healing
https://go.shadesoftraumahealing.com/10-signs

👉🏼Help the show reach more sisters by leaving a review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
33 min
July 25, 2024 67 | Runaway Emotions Getting the Better of You? 6 Tips to Help You Regain Your Composure
Hey, Sister-friend 👋🏽
Emotions are powerful forces.
They impact our experiences, drive our actions, and shape how we interact with the world. Emotions are vital to being human, but we don’t have to let them run wild and control our lives because that can be detrimental. You’ve got to take charge of how you feel and react.

Learning to control your emotions is not about suppressing them; it's about developing healthy ways to manage them for a more balanced and fulfilling life.

Listen in today for 5 tips to stay emotionally regulated.

I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel

🌟Your Next Steps🌟
👉🏼Join the Anniversary Celebration
The Anniversary Celebration Event is in Full Swing
Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel.
Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/

👉🏼Help the show reach more sisters by leaving a review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

11 min
July 22, 2024 66 | Honoring the Lived Experiences of Trauma Survivors through Somatic Therapy with Stephanie Scarminach
Hey, Sister-friend 👋🏽
The Anniversary Celebration Event is in Full Swing
Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel.
Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/
My guest today is Stephanie Scarminach, an intuitive somatic practitioner who guides people through overcoming past trauma and back to their body’s natural wisdom
This was such a fun conversation where we talk about the benefits of Somatic Therapy for honoring the lived experiences of trauma survivors.
You will learn how to Somatic Therapy can help you and how to choose a somatic practioner that will have your best interest in mind.

I hope this episode blesses you.
In Healing and Love 😊
Jenniel

🌟Your Next Steps🌟
👉🏼Join the Anniversary Celebration
Come share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel.
Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/

👉🏼Help the show reach more sisters by leaving a review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

👉🏼Email Me: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

39 min

About Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

From the publisher's feed

*** Top 2.5% Podcast ***

Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live?

Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life?

The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection.

I’ve been there.

Hey sister-friend 👋🏽

Welcome to the Shades of Trauma Healing Podcast. A space for Christian women of all beautiful shades to experience trauma healing, move beyond blocks and begin fully living the life God is calling them to live.

I’m so glad you’re here 😊

I’m Jenniel, a dearly loved daughter of God, trauma thriver, trauma therapist, and life coach, living out my purpose.

The impacts of my childhood trauma remained unaddressed for years. I struggled through life, feeling stuck, unsafe, sensitive to threats of danger, and emotionally disconnected from God and the people around me. I desperately wanted to know and live out my purpose but had difficulty hearing God and figuring it out.

I pursued education, career goals, ministry, and travelled, trying to find my place and call in this world. I thought had to do more things, but no matter what I did, I still felt unsure of who I was and what I was meant to do.

I finally realized that the key to becoming who God wanted me to be started with facing my trauma wounds and pursuing holistic healing so I could remove the obstacles that prevented me from hearing God and experiencing life fully.

As I healed from the emotional and somatic impacts of childhood trauma, my relationship with God improved, and I gained clarity about who I am and who God wanted me to be. I began to thrive.

Today, I’m the most emotionally and spiritually healthy version of myself. I’m embracing more joy and laughter, and I’m living God’s call on my life as I walk in relationship with him.

If you want to overcome the childhood trauma wounds that are holding you back…

If you want to develop your ability to trust God and begin thriving in the life he is calling you to live…

This podcast is for you.

Here you’ll receive

🌟Trauma education to help identify and address the impacts of childhood trauma that keep you stuck.

🌟Mindset strategies and relational tips to help you develop your connection with others.

🌟Spiritual applications to help you deepen your trust and connection with God so you can gain clarity and discernment

🌟Motivational stories from other survivors so you see that you can heal and thrive after childhood trauma.

My healing journey led me to address the emotional, spiritual, social, and neurological impacts and wounds caused by trauma, and this resulted in freedom like I’ve never known.

And I’d love to share what I learned and experienced with you!

We will approach trauma healing while walking together with God, The One who loves you most and wants you to heal and live an abundant life of joy, peace, and purpose.

Today God is saying to you, his daughter…

“Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.”

Isaiah 41:10.

God’s got you, sister-friend, so let’s do this.

Blessings and Love

Jenniel 😊

👉🏼 Your Next Steps 👉🏼

Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs

Join the Free Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

Email Us: [email protected]

***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose episodes

About Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

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