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67 | Runaway Emotions Getting the Better of You? 6 Tips to Help You Regain Your Composure
Hey, Sister-friend šš½
Emotions are powerful forces.
They impact our experiences, drive our actions, and shape how we interact with the world. Emotions are vital to being human, but we donāt have to let them run wild and control our lives because that can be detrimental. Youāve got to take charge of how you feel and react.
Learning to control your emotions is not about suppressing them; it's about developing healthy ways to manage them for a more balanced and fulfilling life.
Listen in today for 5 tips to stay emotionally regulated.
I hope this episode blesses and inspires you.
In Healing and Love š
Jenniel
Ā
šYour Next Stepsš
šš¼Join the Anniversary Celebration
The Anniversary Celebration Event is in Full Swing
Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel.
Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/
Ā
šš¼Help the show reach more sisters by leaving a review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
Ā
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
Ā
View all episodes
By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
5
6060 ratings
Hey, Sister-friend šš½
Emotions are powerful forces.
They impact our experiences, drive our actions, and shape how we interact with the world. Emotions are vital to being human, but we donāt have to let them run wild and control our lives because that can be detrimental. Youāve got to take charge of how you feel and react.
Learning to control your emotions is not about suppressing them; it's about developing healthy ways to manage them for a more balanced and fulfilling life.
Listen in today for 5 tips to stay emotionally regulated.
I hope this episode blesses and inspires you.
In Healing and Love š
Jenniel
Ā
šYour Next Stepsš
šš¼Join the Anniversary Celebration
The Anniversary Celebration Event is in Full Swing
Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel.
Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/
Ā
šš¼Help the show reach more sisters by leaving a review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
Ā
šš¼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
Ā
šš¼Email Me: [email protected]
Ā
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
Ā
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