Sign up to save your podcasts
Or
Share Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
By Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life CoachHealth & FitnessMental HealthReligion & SpiritualityChristianityEducationSelf-Improvement
Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose episodes
- 85 | How I use my Favourite Scriptures for Strength and Encouragement
Hey, Sister-friend 👋🏽
Scripture has a remarkable power to remind us of our identity in Christ, who Christ is, and how he manifests in our lives. It's a source of hope and inspiration, especially in times of struggle.
For women who experience trauma, it can be challenging to trust, feel protected and even love themselves.
They may feel like they do not even deserve good things, and it is helpful to turn to the work for the truth about all of the above.
Today I’ll share 5 of my favorite passages that encouraged and continues to help me in my healing journey.
I hope it blesses you.
I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
10 min - 84 | How Childhood Trauma can Groom You for Adult Domestic Abuse
Hey, Sister-friend 👋🏽
Today, I am speaking with Elisha S Lee, a dedicated Licensed Counselor with a deep passion for helping trauma survivors find healing and empowerment. Drawing from her own experiences as a Domestic Violence Survivor, Elisha brings a compassionate and empathetic approach to her work.
With a background in trauma-informed care and cultural competency, she is committed to providing individualized support to help clients navigate the complexities of their trauma and build resilience.
Elisha shares her story of being groomed to experience domestic abuse in her adult relationships, how she navigated this and pursued healing.
I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
Connect with Elisha
https://www.elishaslee.com/https://twitter.com/s_temperament
https://www.facebook.com/profile.php?id=100063465401545
Tel: 443 860 6870
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
31 min - 83 | 5 Alternative Way to Address Overthinking Part 2
Hey, Sister-friend 👋🏽
Today we look at part 2 of the tips for better decision-making
Overthinking is draining as it can consume significant time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety and cause Paralysis by analysis, which prevents you from making timely decisions, leading to missed opportunities.Let’s explore the final 5 tips to help you conquer overthinking.
I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
10 min - 82 | Why Procrastination is Not What you Think and Here's The Truth About It
Hey, Sister-friend 👋🏽
Procrastination.
Just saying that word may make you cringe a little inside. Many women equate procrastination with laziness, unproductiveness, and time wasting, none of which sit well with ambitious or A-type personalities.
But what if procrastination had nothing to do with laziness or the other things I just mentioned? Curious?
Stay tuned, and we’ll explore this a bit more.
Today I would share the complexity of procrastination, how to identify it and address it at its roots.
I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
21 min - 81 | 5 Alternative Way to Address Overthinking Part 1
Hey, Sister-friend 👋🏽
Overthinking is essentially dwelling excessively on thoughts, ideas, or problems, often without reaching a conclusion.
It causes people to replay situations over and over in their minds, analyzing every possible outcome and getting stuck in a loop.
Overthinking is draining and can increase stress and anxiety. Today’s quick tips will give you 5 tips for better decision-making.
I hope this episode blesses and inspires you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
9 min - 80 | From Cop to Inmate to Christ-Centered Counsellor with Dr. Norm Wielsch
Hey, Sister-friend 👋🏽
This month is National Recovery Month and my guest today is Dr. Norm Wielsch who was a police officer for over 26 years. During that time, he experienced many traumatic incidents. He shares his story of diagnosed with a neuromuscular disease that caused him to endure over 30 surgeries, which led to an opioid addiction.
Norm made some poor decisions that landed him in a federal prison. While in prison, Norm gained a master's and a doctorate in Christian counselling, and learned how God heals trauma.
He explains this in his book Christ-Centered Healing of Trauma: Healing a Broken Heart.I hope this episode blesses and inspires you.
In Healing and Love 😊
Get in Touch With Norm
Instagram: https://www.instagram.com/christ_centered_heal/https://www.christ-centeredhealing.com/Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
41 min - 79 | 5 Daily Practices to Make Each Day a Success
Hey, Sister-friend 👋🏽
Is it just me, or are you finding that life is becoming more distracting?
There is always something to think about, do, or solve. I was finding that my mind was getting preoccupied with all the things in my day and world, and it was robbing my peace.At the end of the day, I felt like there were more things to do than I got done, and I did not like where my head was, so I decided to apply 5 daily practices that have shifted my mindset, giving me more peace and allowing me to declare each day as a success.I hope these practices are supportive for you.
In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
10 min - 78 | Struggling With Anger? What You Need to Know to Manage it Better
Hey, Sister-friend 👋🏽
The movie Diary of a Mad Black Woman is one of many that does a good job of showing what can happen when a woman takes and takes without processing her emotions in a healthy way.
In many cultures, women are not encouraged to get mad, they are expected to remain poised, polite and in control, but often there is rage beneath what is seen because of all they are experiencing or have experienced.
We’re going to talk about anger today, the ways you struggle with it and how to express and manage it better.
I hope this episode blesses and inspires you.
In Healing and Love 😊
Mentions:
https://www.therapistaid.com/therapy-worksheet/anger-iceberg
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
17 min - 77 | 4 New Tips to Trust God When Life is Not so Trusting
Hey, Sister-friend 👋🏽
Today, let's talk about something real, something maybe a little raw: trusting God when life feels…well, not so trusting.
You've been hurt in the past, you’ve dealt with some heavy stuff, and now the idea of trusting anyone, let alone God, feels like a big, fat "NOPE!"
Been there, believe me. But here's the thing: I believe the healing journey for women of faith includes learning to trust God and his plan, and calling for our lives.So, let's explore some ways to rebuild that trust, bit by bitI hope this episode blesses and inspires you.In Healing and Love 😊
Jenniel
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs
👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
14 min - 76 | 4 Steps to Successful Change for Trauma Survivors with Dr Toni Cooper
Hey, Sister-friend 👋🏽
Are you a trauma survivor looking to make positive changes in your life?
This episode is for you!
Today, I am speaking with Dr. Toni Cooper, a Christian psychologist specializing in helping women heal from abuse and trauma.
Dr. Cooper shares her wisdom on the unique challenges of change for trauma survivors and offers a practical 4-step framework to navigate the journey towards healing and growth.
In today’s episode, you will learn:
- Why change can feel scary or difficult, even when it's for the better.
- Dr. Cooper's 4-step approach to successful change for trauma survivors.
- Common mistakes people make when trying to change and how to avoid them.
- Practical tips to ensure your positive changes become lasting transformations.
In Healing and Love 😊
Jenniel
Connect with Dr Toni Cooper
https://www.drtonicooper.com
"Life Without Baggage" Podcast
🌟Your Next Steps🌟
👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling
https://go.shadesoftraumahealing.com/10-signs
👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility
https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321
👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
👉🏼Email Me: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
27 min
About Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
From the publisher's feed
*** Top 2.5% Podcast ***
Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live?
Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life?
The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection.
I’ve been there.
Hey sister-friend 👋🏽
Welcome to the Shades of Trauma Healing Podcast. A space for Christian women of all beautiful shades to experience trauma healing, move beyond blocks and begin fully living the life God is calling them to live.
I’m so glad you’re here 😊
I’m Jenniel, a dearly loved daughter of God, trauma thriver, trauma therapist, and life coach, living out my purpose.
The impacts of my childhood trauma remained unaddressed for years. I struggled through life, feeling stuck, unsafe, sensitive to threats of danger, and emotionally disconnected from God and the people around me. I desperately wanted to know and live out my purpose but had difficulty hearing God and figuring it out.
I pursued education, career goals, ministry, and travelled, trying to find my place and call in this world. I thought had to do more things, but no matter what I did, I still felt unsure of who I was and what I was meant to do.
I finally realized that the key to becoming who God wanted me to be started with facing my trauma wounds and pursuing holistic healing so I could remove the obstacles that prevented me from hearing God and experiencing life fully.
As I healed from the emotional and somatic impacts of childhood trauma, my relationship with God improved, and I gained clarity about who I am and who God wanted me to be. I began to thrive.
Today, I’m the most emotionally and spiritually healthy version of myself. I’m embracing more joy and laughter, and I’m living God’s call on my life as I walk in relationship with him.
If you want to overcome the childhood trauma wounds that are holding you back…
If you want to develop your ability to trust God and begin thriving in the life he is calling you to live…
This podcast is for you.
Here you’ll receive
🌟Trauma education to help identify and address the impacts of childhood trauma that keep you stuck.
🌟Mindset strategies and relational tips to help you develop your connection with others.
🌟Spiritual applications to help you deepen your trust and connection with God so you can gain clarity and discernment
🌟Motivational stories from other survivors so you see that you can heal and thrive after childhood trauma.
My healing journey led me to address the emotional, spiritual, social, and neurological impacts and wounds caused by trauma, and this resulted in freedom like I’ve never known.
And I’d love to share what I learned and experienced with you!
We will approach trauma healing while walking together with God, The One who loves you most and wants you to heal and live an abundant life of joy, peace, and purpose.
Today God is saying to you, his daughter…
“Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.”
Isaiah 41:10.
God’s got you, sister-friend, so let’s do this.
Blessings and Love
Jenniel 😊
👉🏼 Your Next Steps 👉🏼
Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs
Join the Free Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women
Email Us: [email protected]
***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
More shows like Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
The Hook Up
83 Listeners
Unbroken Business Support Podcast With Michael Anthony
475 Listeners
The Mel Robbins Podcast
18,916 Listeners