Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

76 | 4 Steps to Successful Change for Trauma Survivors with Dr Toni Cooper


Listen Later

Hey, Sister-friend 👋🏽

Are you a trauma survivor looking to make positive changes in your life?

This episode is for you!


Today, I am speaking with Dr. Toni Cooper, a Christian psychologist specializing in helping women heal from abuse and trauma.

Dr. Cooper shares her wisdom on the unique challenges of change for trauma survivors and offers a practical 4-step framework to navigate the journey towards healing and growth.

In today’s episode, you will learn:

  • Why change can feel scary or difficult, even when it's for the better.
  • Dr. Cooper's 4-step approach to successful change for trauma survivors.
  • Common mistakes people make when trying to change and how to avoid them.
  • Practical tips to ensure your positive changes become lasting transformations.
  • In Healing and Love 😊

    Jenniel


    Connect with Dr Toni Cooper

    https://www.drtonicooper.com

    "Life Without Baggage" Podcast


    🌟Your Next Steps🌟

    👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

    https://go.shadesoftraumahealing.com/10-signs

    👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

    https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

    👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

    👉🏼Email Me: [email protected]

     

    ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

    ...more
    View all episodesView all episodes
    Download on the App Store

    Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, PurposeBy Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    60 ratings


    More shows like Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

    View all
    Elevation with Steven Furtick by iHeartPodcasts

    Elevation with Steven Furtick

    15,844 Listeners

    Stuff You Should Know by iHeartPodcasts

    Stuff You Should Know

    77,775 Listeners

    Up First from NPR by NPR

    Up First from NPR

    55,921 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,746 Listeners

    Armchair Expert with Dax Shepard by Armchair Umbrella

    Armchair Expert with Dax Shepard

    69,191 Listeners

    The Healing Trauma Podcast by Monique Koven

    The Healing Trauma Podcast

    435 Listeners

    Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery by Michael Unbroken

    Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

    479 Listeners

    Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

    Trauma Rewired

    328 Listeners

    The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

    The Crappy Childhood Fairy Podcast with Anna Runkle

    307 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,532 Listeners

    Our Whole Childhood with Patrick Teahan by Patrick Teahan

    Our Whole Childhood with Patrick Teahan

    291 Listeners

    The Tucker Carlson Show by Tucker Carlson Network

    The Tucker Carlson Show

    15,547 Listeners

    Healing Childhood Trauma by Lizandra Leigertwood

    Healing Childhood Trauma

    3 Listeners

    Devil in the Desert by ABC News

    Devil in the Desert

    1,765 Listeners