Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

76 | 4 Steps to Successful Change for Trauma Survivors with Dr Toni Cooper


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Hey, Sister-friend 👋🏽

Are you a trauma survivor looking to make positive changes in your life?

This episode is for you!


Today, I am speaking with Dr. Toni Cooper, a Christian psychologist specializing in helping women heal from abuse and trauma.

Dr. Cooper shares her wisdom on the unique challenges of change for trauma survivors and offers a practical 4-step framework to navigate the journey towards healing and growth.

In today’s episode, you will learn:

  • Why change can feel scary or difficult, even when it's for the better.
  • Dr. Cooper's 4-step approach to successful change for trauma survivors.
  • Common mistakes people make when trying to change and how to avoid them.
  • Practical tips to ensure your positive changes become lasting transformations.
  • In Healing and Love 😊

    Jenniel


    Connect with Dr Toni Cooper

    https://www.drtonicooper.com

    "Life Without Baggage" Podcast


    🌟Your Next Steps🌟

    👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling

    https://go.shadesoftraumahealing.com/10-signs

    👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

    https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

    👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

    👉🏼Email Me: [email protected]

     

    ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.

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    Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, PurposeBy Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach

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