Shadow Work Library

On this episode, we're chatting with Jodie "Fabulous" Nelson.

We discuss:

- How to tell if you or your kids are experiencing sleep debt

- Jodie and Dr. Mike T Nelson's 3 phase process for getting a solid and peaceful night of sleep

- Who's Mr. Mole.

I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube

- - -

Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW? Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)

SHARE >> Spread the word! Tell your family, friends, neighbors, pets…

Shadow: Constriction.

How this shadow shows up: Cold or Ignorant

The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE

I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube

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Resources mentioned:

- Book: Gene keys - https://amzn.to/38OlaeE

- Music: What fills the gap by Will Cady - https://open.spotify.com/track/6jWIrDVUb80fLhMzwVcoaO?si=c9c469d7b8364c75

- 1:1 Shadow Work with Jessica Depatie (DM or send me an email)

Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW? Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)

SHARE >> Spread the word! Tell your family, friends, neighbors, pets…

On this episode, we're chatting with the wise money master Sonia Barrett.

We discuss:

- The programming we have around money

- How we don't make money because we can't make energy

- How money is a game - creation playing with itself

- Money survival techniques that are generally accepted to be the "responsible" thing to do or say

- Her outrageous experiment with the swing of scarcity and abundance

I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube

Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW? Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)

SHARE >> Spread the word! Tell your family, friends, neighbors, pets…

Shadow: Agitation.

How this shadow shows up: Cowardice or hostile

The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE

I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube

- - -

Resources mentioned:

Gene keys book: www.genekeys.com/books

Watch this episode on YouTube: http://bit.ly/ep19youtube

Workshop: The Science and Spirit of Using Your Intuition

Register here: https://bit.ly/intuitionwkshp

Cost: Pay-what-you-want

When: Mar 25, 2021 | 5-7pm PT

Book: The Gene Keys https://amzn.to/38OlaeE

Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW? Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)

SHARE >> Spread the word! Tell your family, friends, neighbors, pets…

Are you ready to discover your inner technology? Did you know there are actually physiological reasons why you’re having a hard time tapping into your inner knowing? For the longest time, I thought it was because I wasn’t “spiritual enough”. I’m SO excited to share this information with you.

I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube

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Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW? Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)

SHARE >> Spread the word! Tell your family, friends, neighbors, pets…

On this episode, we're chatting with Sex, Love and Communication Coach, Ashley Mays.

Disclaimer: Use of strong language and obviously we chat about sex.

We discuss:

- Finding out your sexual love language and the shadow sides of each type

- The dilemma of being too orgasm-focused

- How to work with the different phases of your mensural cycle.

- How to do what Ashley calls sex magic either solo or with your partner to put more energy behind your intentions

- RAGE! And how to navigate this intense emotion

I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube

Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW? Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)

SHARE >> Spread the word! Tell your family, friends, neighbors, pets…

On this episode, we're chatting with Jenelle Annette on attachment theory and using romantic relationship as a container for self-growth.

We discuss:

- Attachment theory where you can learn if you have anxious, avoidant or secure patterning in your relationships

Women’s circles and how these gatherings can create the perfect container for shadow work and self-acceptance

-Jenelle’s method to navigate projection and self-rejection

-Inner child practices to release deep stories

- The power of visualization and somatic work

- Romantic relationship patterning

I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube

- - -

Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW? Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)

SHARE >> Spread the word! Tell your family, friends, neighbors, pets…

On today’s episode, we’re chatting with Chris Marhefka who’s the CEO of training camp for the soul where we discuss:

- Parental imprinting and patterning

- Which aspects of your personality or your conditioning are shaped by your mom, dad or your parental figures

- How to stop over-processing uncomfortable physical sensations that can manifest as anxiety

- Chris share a very real and relatable story about how he created unconscious scenarios that brought betrayal into his life as a recurring pattern and what he did to break that pattern

- How codependent behaviors may be the reason why some of your relationships are bringing out the worst in you

- And a very grounded way to have what he calls an outing conversation with someone with who you’re having a toxic relationship with which is probably a better option than just ghosting them completely

I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube

Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW? Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)

SHARE >> Spread the word! Tell your family, friends, neighbors, pets…

Shadow: Half-heartedness.

How this shadow shows up: Over-committal to unable to commit.

Happy New Year!

The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE

- - -

Resources mentioned:

Richard Rudd's Gene Keys: www.genekeys.com/books

Dreamporting by Daniel Raphael: www.dreamporting.com

Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW? Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)

SHARE >> Spread the word! Tell your family, friends, neighbors, pets…

Shadow: Dishonor.

How this shadow shows up: Overwhelmed by emotional outbursts or seething in your own emotions below the surface.

The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE

I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube

- - -

Resources mentioned:

What is the Bahai Faith? Awesome animated by Rainn Wilson https://www.youtube.com/watch?v=zLSaDVG4yBE

Richard Rudd's Gene Keys: www.genekeys.com/books/

Connect with me:

INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/

EMAIL: [email protected]

WEBSITE: www.shadowmedia.group

LOVE THE SHOW? Then youʻll really love:

- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)

SHARE >> Spread the word! Tell your family, friends, neighbors, pets…