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This episode contains candid descriptions of sexual abuse and child molestation — listener discretion is advised. In this episode, Shaun T tells his story of surviving child molestation by his mother’s boyfriend. He discusses how he forgave his abuser and ultimately learned to forgive himself. He also shares how his experiences made him a better partner, father, and person.

Shaun T is one of the most iconic fitness influencers in the world. His message of trust and believe has flourished into an entire brand that has impacted millions of lives.

If you or someone you know is being or has been sexually abused, and would like help, please find resources below:

• National Sexual Assault Hotline at 1.800.656.HOPE
• Chat with a trained specialist RAINN.org
• Resources for survivors and allies

You can support Unshaming at patreon.com/unshaming. #StayUnshaming with us at instagram.com/unshaming and unshamingpodcast.com.