As a big player in the recording industry, Shanti Das provided a lot of help in bringing artists like Usher, OutKast, and TLC to national audiences. Ultimately, she needed a lot of help herself and left her high profile career behind to work on her own mental health. Shanti went through a dark time in the early to mid-2010s, with the loss of her sister and the death by suicide of her best friend, and she was considering suicide. Then some things went her way, including a chance encounter with a friend at home goods store, some sage advice from Rev. Raphael Warnock, and good therapy. Today, Shanti Das runs Silence the Shame, a nonprofit advocating for mental health.

You can read more about Silence the Shame at https://silencetheshame.com

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

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Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

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John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

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