Have you ever felt like you were working your hardest, doing your best, but weren't getting results? Are you tired of being "patient" while you wait for your dreams to manifest? You're not alone.

On today's episode, we'll discuss:

1. Preparation for Patience
2. Determining is the goal worth it
3. The advantage of Patience
4. Becoming someone greater

A great friend of mine, Elizabeth Miller, founder of Endurance4You shared a great blog yesterday called "What are your gifts?" You can read it HERE.  Ever since reading it, I've been asking myself that question and it's one I discuss on today's episode so that can all effectively use our talents this year.

In this episode, we'll discuss:

1. Unlocking your Origin Story
2. Why Time flies when you're having fun
3. Getting rid of the "I have no talents" lie
4. The one tweak you need to change your life

Check out Elizabeth on instagram at @Endurance4you

We all go through periods where we doubt ourselves.  That's a part of life.  However, how you respond to the doubts in your mind will directly impact your trajectory in life.  Today we discuss a simple exercise you can do to combat doubt.

In this episode, we'll discuss:

1. How thought is formed
2. The Brain's algorithm 
3. Changing the narrative in your head
4. Avoiding mediocrity

Why do you do what you do? Why do you wake up every morning and give your all? It's an important question to ask yourself and the answer will help you win in life.

In this episode, we'll discuss:

1. You're built to win
2. The advantage of being different
3. Rolling with the punches
4. Playing Offense
5. Staying in the Fight

After complaining about a long trail run I had scheduled as part of my 50 mile race training, a buddy of Mine Brian Breen, reminded me that I GET TO run.  That small perspective shift changed My run and how I attack my goals.

In this episode, we'll discuss:

1. Finding the "have to's" in life
2. Reestablishing the thrill of goal chasing
3. Dusting off the stress
4. Finding fulfillment through perspective 

I'm not a fan of the quote, "it's not about how you start, it's about how you finish."  I understand the intent, however, the way you start your day has a direct impact on how you finish your goals.

In this episode, we'll discuss:

1. The power of positive priming
2. Understanding Your Toolset
3. Creating the Ultimate Morning

My day was shaped by two people yesterday, 1) a homeless man and 2) a tree cutter.  Both offered unique lessons as it pertains to goal setting this year.

In this episode, we'll discuss:

1. Small Steps to get Big Results
2. Finding opportunity
3. How to gain support
4. The power of Joy

"Now think about everything that could go wrong" our coach told us.  At first, I thought, "Isn't that a negative way of thinking?" But I found out, contingency planning is the most positive thing you can do when thinking about a new goal.

In this episode, we'll discuss:

1. Why you should plan for the worst
2. Putting bumpers on negative thoughts
3. Controlling the controllables
4. Winning the mental battle
5. Preparing for what you can't prepare for

You're a leader, the question is, where are you leading the people that are following you?

In this episode, we'll discuss:

1. How to Lead People
2. How to identify your tribe
3. Finding inefficiencies in your life
4. How to create the life you want through leadership in action

I want different results this year.  I hope you do.  In order to do that, we have to actually do something different. I started off the year doing something different - cooking black eyed peas. In doing so, I learned some lessons about attacking goals.

In this episode, we'll discuss:

1. The difference in lasting results and quick results
2. Why you should focus on the main thing first
3. Analyzing your available success tools
4. Enjoying the fruits of your labor