Throughout our conversation we talk about Shaun's :-

Family and upbringing, and his early orienteering years
The benefits of an outdoor lifestyle
Extreme endurance events, including circumnavigating Auckland in 2020
The Revenant - (link: https://www.welcomerock.co.nz/the-revenant) including his nutrition approach leading up to and during the event.
Sleep deprivation, power naps and his hallucinations 
Mental training to manage pain and endurance training (https://rewirefitness.app/)
The next incarnation of the Hillary Ultra - 2022

Shaun can be reached on IG https://www.instagram.com/runningbeastnz/?hl=en
Lactic Turkey Events: https://www.lacticturkey.co.nz/ 

Contact Mikki:
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden

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Curranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order