Have you ever felt like you couldn’t be yourself because of what other people would think?

In today’s episode of Align Podcast, entrepreneur and health motivator Shaun T tells us all about his experience growing up and raising children as an openly gay man. We discuss the difference between heteronormative and queer relationships and the lack of education surrounding the subject. We also talk about the issue with traditional gender roles and how those can affect our romantic expectations. If you also want to hear about the benefits of therapy, discovering your erogenous zones and how to stimulate them, you won’t want to miss this one!

Shaun T is a world-renowned health and fitness motivator, entrepreneur, TV host, and creator of the best-selling fitness programs INSANITY, HIP HOP ABS, FOCUS T25, INSANITY MAX:30, CIZE and SHAUN WEEK, and TRANSFORM:20. His latest mega-hit, LET’S GET UP!, was Beachbody’s most successful launch in history, amassing over 1 million views in 30 days.

Shaun has hosted several primetime TV series and shared the stage with Adam Lambert and Val Kilmer in the musical version of the Ten Commandments, as well as landing roles in Pippin, Applause, Six Feet Under, and the feature film Beauty Shop. A native of New Jersey, Shaun T received a B.A. in Health and Exercise Science and a minor in Theater and Dance from Rowan University. He’s danced with Mariah Carey as well as Aaron and Nick Carter and choreographed for USTA’s Arthur Ashe Kids Day, the NCAA Final Four Halftime Show, and the movie Bring it On: All or Nothing.

Through personal appearances, live classes on Beachbody On Demand Interactive, his workout programs, his many self-development courses, his podcast Trust and Believe with Shaun T, and his best-selling self-help memoir, T IS FOR TRANSFORMATION, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of yourself is attainable. Shaun’s mission is to inspire people to realize their full potential by promoting positivity through health, fitness, and motivation.

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