She Didn't Get To Stay: Stories of Life After Loss

She Didn't Get To Stay: Stories of Life After Loss

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She Didn't Get To Stay: Stories of Life After Loss episodes

  • 13. Enough PURPOSE in 2020 with Coach Jackson
    "You don't need to be crazy passionate about your job.  Be crazy passionate about your life."  What makes you forget to eat?  Have you ever been so immersed in an activity, that the time just passes by, and next thing you know, it's dinner - and you forgot to eat breakfast?   Oh...Em...Gee..This week's episode featuring Kaela Jackson has me dropping my jaw and leaving me speechless left and right.  Which...if you've been following along the pod, it is hard for to lack the words :p   We will go into detailed about PURPOSE.  What defines a general purpose, to Kaela's journey in particular.  From accessing your passion and identifying your purpose statement to overcoming your fears in vulnerability and venturing down memory lane to 8-year-old Stone Cold Kaela.    & Oh yeah...you better believe we are wearing onesies.  Cause, why not?   Pod Squad - you do NOT want to miss this episode!   To follow more of the series and the podcasting journey, find me on FB/Insta @AuddlyEnoughPodcast.    Subscribe to the video version of this video via YouTube to see said onesies, Bo the big friendly dog, and the epic blooper reel.   Access all the links here: https://linktr.ee/AuddlyEnoughPodcast. Referenced article: Mark Manson is the man! https://markmanson.net/life-purpose
    1 hr 8 min
  • 12. Enough COMMUNITY in 2020 with Carolyn Bryan
    Continuing on with the series, I had the pleasure of chatting with one of my dear friends, Carolyn Bryan - community guru.  Not only does the word community shine through in the way Carolyn shows up for her life in her line of work as a dedicated public health professional, but in how Carolyn handles her relationships personally, alike.   Have you ever had a friend that has never met a stranger?  Do you wonder how they are so dang good at making connections?!  Or are you looking to enhance your social circle? And how has Carolyn kept her sense of connection and community through the pandemic?  We're about to dive right in!  I can’t wait for you to hear her story- and how her principle of Community has kept her going strong in her career, in life – and even through 2020! Give a follow on Insta/FB @AuddlyEnoughPodcast Prefer to watch the episodes?!  **Now also on YouTube by searching "Auddly Enough".
    46 min
  • 11. Enough YES in 2020 with Zack Schares
    Continuing with the Enough in 2020 Series, I present, Enough YES.  Where can you incorporate more YES into your life?  
    This week, I get the opportunity to interview Zack Schares, fitness entrepreneur and ultimate YES MAN.  Zack has been spending his time between Mexico and NYC - constantly traveling and spreading love in the form of fitness.   Pre-Covid, he was working with special needs teens and creating programs for patients with Parkinson's.  He is the talk of the town in Mexico City, as he has been building a fitness name for himself in consulting new up and coming fitness studios.  
    We talk about his journey through a sea of NO's and what has kept him encouraged to continue to aspire for greatness in his career and in his life - guided by the principle of YES. Zack and I will talk through tangible tactics to help incorporate more YES into your life.  
    .......It's starts by saying YES to this episode...give it a listen :) 
    Give Zack a follow on Insta @ZaxFit or check out his website www.zaxfit.com.  
    Auddly's Insta & Facebook: @AuddlyEnoughPodcast
    32 min
  • 10. Enough TIME in 2020
    As Q4 of 2020 approaches, I reflect on years past.  I have been guilty of the "New Year, New Me" post a time or two.....or have been caught saying: "Next year is MY year!" or...in light of the utter chaos that has been 2020...."There's always next year..."
    But here's the thing.  We are only promised today.  
    And there are 15 weeks left in the year.  2520 Hours.  105 Days. To make some noise.  
    To freaking BRING IT!  Will you? 
    For the next 15 weeks, I will present a weekly focus/challenge. It will introduce a new practice to consider...or shed light that encourages you to dust off an old habit. I will talk to friends that have implemented positive practices that keep them focused on their goals.  We will laugh...we will feel feelings.  But ultimately, we will make some noise as we say (a likely not so bittersweet) goodbye to 2020.  
    This episode kicks off the series with the concept of time.  We have TIME left in the year to make something magical happen for us.  But at the same time.....we won't make progress towards our goals if we don't start treating the TIME that we do have, like it is scarce.  
     I will provide tangible practices – that I want you to implement for the entire week. I am doing it with you!
    References: The Ed Mylett Show, The Brendon Show
    20 min
  • Introducing The Enough in 2020 Series
    You probably thought I meant to say Enough of 2020...like...let's show 2020 the door and prepare to embrace 2021. 
    NOOOPE!   There's enough awesomeness to STILL go around in 2020.  Yup...I said it. 
    As Q4 of 2020 approaches, reflecting on years past... I have been guilty of the "New Year, New Me" post a time or two.....or have been caught saying: "Next year is MY year!" or...in light of the utter chaos that has been 2020...."There's always next year..."  But here's the thing.  We are only promised today.    And there are 15 weeks left in the year.  2520 Hours.  105 Days. To make some noise. 
    For the next 15 weeks, my podcast series Auddly Enough will present a weekly focus/challenge. It will introduce a new practice to consider...or shed light that encourages you to dust off an old habit. I will talk to experts that have implemented positive practices that keep them focused on their goals.  We will laugh...we will feel feelings.  But ultimately, we will make some noise as we say (a likely not so bittersweet) goodbye to 2020.
    4 min
  • 9. Feedback is the Breakfast of Champs

    Last week’s episode focused on identifying criticism and how to process it.  Why does the notion of feedback have such a negative connotation?

    Think about your workplace…your product…your service. Can you imagine if your company never solicited your customer’s opinions on the service  or products they received? We'd be running our businesses right into the ground.  What happens if we turn that blind eye towards our personal growth and relationship development?

    Feedback focuses on

    • What we do want
    • The future
    • Building Strengths
    • Inspiring
    • Making something better, together.
    • We'll explore seeking first to understand, then to be understood, and the HEART model of feedback (borrowed from the hotel industry). 

      Visit Instagram: @Auddly_Enough to see my new makeshift recording studio in the works! 

      19 min
    • 8. I Am Rubber, You Are Glue

      “I am Rubber, You Are Glue. Your words will bounce off me and stick to you”. You HAVE TO recall this epic burn. Maybe you were on the playground….OR hanging out with your cousins….playing video games…playing street kick ball…or just plain kicking it with your friends, and they would spew something hurtful.  Whatever names or words that punk used in an attempt to offend or insult you – those words just ricocheted straight off and stick to the name caller themselves – indicating that he or she is actually indicative of the connotation he or she originally imparted on you.   You were immune - or at least you felt it! 

      While insults may look a little differently today, as an adult, why have we lost that sense of immunity?  We find that these insults, this criticism  often parading itself as feedback.  Let's talk feedback vs criticism, and how to build immunity to non-constructive opinions! 

      https://www.forbes.com/sites/amberjohnson-jimludema/2019/11/07/criticism-vs-feedback/#110e37a9794a

      Follow @LisaBilyeu on instagram for FIRE inspiration. 

      Follow me @Auddly_Enough on Instagram to stay motivated through the week, and keep up with the upcoming episodes! 


      19 min
    • 7. Disagreeing is Cool Beans

      Can we agree to disagree?  Or has the world led us to believe that we must agree to be disagreeable? 

      Do you find yourself feelings the election season scaries? Or do you find it particularly hard to maintain a conversation that has elements of disagreeing without it getting hurtful or out of hand - fast? Do you want to be angry until November 4th?  Will you join me on a mission to yield better results when it comes to how we view the topic of disagreeing - and aim to yield better results with our words? 

      In this week's episode, we are going to unpack why we disagree, how to disagree better, and celebrate the fact that disagreeing is cool beans! Disagreeing is essential.   Let's pivot our perspective! 

      Follow the podcast Instagram page!  @Auddly_Enough.

      Referenced article: http://www.contentious.com/2005/01/05/why-disagreement-is-good/

      33 min
    • 6. Winning Is An Attitude

      Do you love to win, or do you hate to lose?  Whichever camp you fall into - this week's episode is for you!  However you look at it, it is in our nature to want to be a winner, be successful - in our eyes, and in that of our peers.  I am going to challenge the notion that winning is an outcome.  I like to look at winning as an attitude.  One which you have 100% control over.  I will share some hacks that athletics have helped me to create. You'll meet Dirty Mike and the Boys - and laugh at some of my misfortune.   From a drama queen, to queen of composure (self-proclaimed) let's explore how to create and sustain a winning attitude! 

      26 min
    • 5. It's The Pleats

      It’s the Pleats - Not just a great excerpt from an awesome Will Ferrell Movie...

      Are things really what you are making them out to be? Are things quite like they seem? Can you shift your perspective? Is there a new way you can look at this? We'll explore 3 common "Pleats" or optical illusions standing in your way, and learn to IRON, PRESS, & COOL off, into a more productive perspective.  

      19 min

    About She Didn't Get To Stay: Stories of Life After Loss

    From the publisher's feed

    When I started this podcast, it was about positivity & mindset. I was an optimist, and life going mostly as planned.