She Explores

In more ways than one, our circles have tightened in the last year. And while for some family has been out of reach, for others, it's been a constant. In this episode we hear from a new mom, Aly Nicklas, and a daughter, Paulina Dao, as they reflect on the ways in which their relationships with family have shifted during the pandemic. We also explore how getting out in the outdoors together, away from the everyday routine, helps to strengthen our family bonds - whatever family means to us.

About the series: 

This special She Explores miniseries is made in collaboration with Subaru.

The last year has been marked by loss and longing, but it hasn't dampened our sense of adventure or our tendency to dream: of far off places, of time in movement with loved ones. And throughout, there's been comfort in knowing a place we feel most like ourselves: behind the wheel, on the way to our favorite local trailheads, swim spots, and mountainsides.

With our eyes in the rear view as much as they are looking at the road ahead, through this four part series we’ll tell stories about finding adventure locally, reconnecting with those close to us, and taking the side roads that bring us back to what drives us: connection, purpose, and creativity. 

Featured in this episode: Paulina Dao & Aly Nicklas

Hosted & Produced by Gale Straub

Edited by Julie Hotz

A Production of Ravel Media

Resources:

• Featured in this episode:
  • Paulina Dao | Instagram | Website
  • Aly Nicklas | Instagram | Website
• Learn more about the Subaru Outback Onyx
• Learn more about the Subaru Crosstrek Sport

All Four Episodes of Navigating Through Are Available Now Wherever You Listen to She Explores

Music by Josh Woodward 

Podcast Art by Hailey Hirst

Running a nonprofit, doing advocacy work, challenging the dominant narratives of what it means to recreate outside - it all takes a lot of energy. This episode highlights filmmaker Faith Briggs and photographer & GRLSWIRL co-founder Monroe Alvarez, two women who recharge in the outdoors and on the road, and digs into the ways these excursions help them stay invigorated in their work and close to their purpose.

About the series: 

This special She Explores miniseries is made in collaboration with Subaru.

The last year has been marked by loss and longing, but it hasn't dampened our sense of adventure or our tendency to dream: of far off places, of time in movement with loved ones. And throughout, there's been comfort in knowing a place we feel most like ourselves: behind the wheel, on the way to our favorite local trailheads, swim spots, and mountainsides.

With our eyes in the rear view as much as they are looking at the road ahead, through this four part series we’ll tell stories about finding adventure locally, reconnecting with those close to us, and taking the side roads that bring us back to what drives us: connection, purpose, and creativity. 

Featured in this episode: Faith Briggs & Monroe Alvarez

Hosted & Produced by Gale Straub

Edited by Julie Hotz

A Production of Ravel Media

Resources:

• Featured in this episode:
  • Faith Briggs | Instagram | Website
  • Monroe Alvarez | Instagram | Website
• GRL SWIRL: Website
• Learn more about the Subaru Outback Onyx
• Learn more about the Subaru Crosstrek Sport

All Four Episodes of Navigating Through Are Available Now Wherever You Listen to She Explores

Music by Josh Woodward 

Podcast Art by Hailey Hirst

We love finding inspiration in the outdoors. Nothing gets us out of a creative rut like a change of scenery: it helps provide a new perspective, a fresh way of looking at the world. Amidst the stress of the pandemic, it’s been more challenging to carve out the headspace that gives flight to those seemingly easy ideas. So for the last episode of Navigating Through, we wanted to talk with three women about how this last year has helped and hindered their creative practices—as well as the ways in which exploring locally can shine new light on the familiar. Hear from photographers and artists Eunice Beck, Anna Brones, and Gritchelle Fallesgon.

About the series: 

This special She Explores miniseries is made in collaboration with Subaru.

The last year has been marked by loss and longing, but it hasn't dampened our sense of adventure or our tendency to dream: of far off places, of time in movement with loved ones. And throughout, there's been comfort in knowing a place we feel most like ourselves: behind the wheel, on the way to our favorite local trailheads, swim spots, and mountainsides.

With our eyes in the rear view as much as they are looking at the road ahead, through this four part series we’ll tell stories about finding adventure locally, reconnecting with those close to us, and taking the side roads that bring us back to what drives us: connection, purpose, and creativity. 

Featured in this episode: Eunice Beck, Anna Brones, & Gritchelle Fallesgon

Hosted by Gale Straub

A Production of Ravel Media

Resources:

• Featured in this episode:
  • Eunice Beck | Instagram | Website
  • Anna Brones | Instagram | Website
  • Gritchelle Fallesgon | Instagram | Website
• Learn more about the Subaru Outback Onyx
• Learn more about the Subaru Crosstrek Sport

All Four Episodes of Navigating Through Are Available Now Wherever You Listen to She Explores

Music by Josh Woodward 

Podcast Art by 

Hailey Hirst

Doris Lance is an avid hiker and wildflower photographer who happens to be over the age of 75.  She’s also the author of the book Botanical Reflections––a book to “Explore feelings, reduce anxiety, and reconcile emotional conflicts” all through time spent journaling with wildflowers. We think you’ll appreciate Doris's message to slow down and take things in, not because of age, but because of the wisdom that comes from experience. 

Featured in this episode: Doris Lance

Hosted & Produced by Gale Straub

A production of Ravel Media

Sponsored by Subaru & Deuter

Join the She Explores Podcast community on Facebook

Visit She-Explores.com & Follow Us on Instagram

Resources

• Featured in this episode: Doris Lance
  • Website
  • Doris's book: Botanical Reflections
  • Instagram
• Ravel Media

Sponsors and Discount Codes

• Subaru: Check out the Subaru Crosstrek Sport here: subaru.com/crosstrek
• Deuter

Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Listen and learn from leaders in the outdoor industry in this special highlight episode of the virtual Women’s Outdoor Summit. In celebration of Women’s History Month and International Women’s Day and created by Teresa Baker, this event centered around inclusivity, accessibility, sustainability, entrepreneurship, and outdoor career advice. Hear from inspiring and thought-provoking speakers like Dr. Carolyn Finney, Intersectional Environmentalist, Women CEO panels, and more.

Featured in this episode: Teresa Baker, Melanie Cox, Sarah Crockett, Jaylyn Gough, Deb Haaland, Sierra Domaille, Karla Amador, Alison Desir, Michelle Wardian, Natali Zollinger, Jenny Bruso, Dania Rivas, Syren Nagakyrie, Anaheed Saatchi, Kareemah Batts, Patricia Cameron, Leah Thomas, Sabs Katz, Diandra Marizet, Kristy Drutman, & Dr. Carolyn Finney.

Hosted & Produced by Gale Straub

With Thanks to Julie Hotz

A production of Ravel Media

Sponsored by Backcountry

Join the She Explores Podcast community on Facebook

Visit She-Explores.com & Follow Us on Instagram

Resources

• Women’s Outdoor Summit
  • Website
  • Watch all the sessions on YouTube
  • Facebook Group
• In Solidarity Project
• Read: Black Faces, White Spaces 
• Additional Companies & Organizations Mentioned in this Episode:
  • Native Women’s Wilderness
  • HiHeyHello Magazine
  • 52 Hike Challenge
  • Harlem Run
  • Outdoor Research
  • Smartwool
  • Patagonia
  • Arcteryx
  • RVR2RVR
  • Unlikely Hikers
  • Inclusively Outdoors
  • Melanin Base Camp
  • BelayAll
  • Adaptive Climbing Group
  • Disabled Hikers
  • CO Blackpackers
  • Intersectional Environmentalist
  • Brown Girl Green
• Ravel Media

Sponsors and Discount Codes

• Backcountry

Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Catch-up with Shelma Jun, founder of Flash Foxy and the creator of the women’s climbing festival. Shelma was on the show back in 2017, when we talked about the founding of Flash Foxy and the ripple effect of starting small in a place she knew, the climbing community. 

In an Instagram live catch-up Gale did with Shelma on Thursday, we talked about her lessons from 2020, particularly the way societal work week’s inhibit our community activations and the changes to her body after choosing to be a living kidney donor back in June. Shelma also shares what she is looking forward to in the future: from dance parties to her readiness to bring climbers back together for the Women’s Climbing Festival when it’s safe to do so.

This special bonus episode of She Explores is brought to you by ust, who are making a name in the camping world by creating gear that helps EVERYONE get outside and enjoy the outdoors. Learn more at ustgear.com and follow along on Instagram @ustgear.

Featured in this episode: Shelma Jun

Hosted & Produced by Gale Straub

A production of Ravel Media

Join the She Explores Podcast community on Facebook

Visit She-Explores.com & Follow Us on Instagram

Resources

• Featured in this episode: Shelma Jun
  • Instagram: @shelmatic
• Flash Foxy
  • Website
  • Women’s Climbing Festival
• Shelma’s earrings are by Indigenous beader Only Child Handicrafts
• Ravel Media

Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Music by James Childs and Utah via MusicBed.

Nicole Snell is a self-defense expert, the creator of Outdoor Defense, owner and CEO of Girls Fight Back, a solo adventurer, hike lead with Black Girls Trekkin’, and more.

Nicole’s Outdoor Defense series includes videos about subjects like: tools to address catcalling; the phrase, "I’m sorry"; safety while camping; and asking for help. By putting her two passions together—the outdoors and self defense—Nicole’s uniquely addressing a very real need for all people, but especially cis and trans women, nonbinary people and others that face gender discrimination. Through the stories we tell on She Explores, we’ve heard echoes of this need over the years: mothers passing down fear, people telling us where we should or shouldn’t go, silent warnings against taking on a trail or another new adventure solo. 

And yet, sometimes we bristle against speaking this need out loud. Maybe it’s because we don’t want to admit weakness or fulfill an expectation of what it means to inhabit the bodies we’re in. You’ll hear through our conversation with Nicole that to deny ourselves the tools that self-defense offers is counterproductive. Instead, Nicole sees self defense as empowerment: a means to open up more opportunities and access in the outdoors. 

In this episode, we’ll talk about why self-defense is important, hear some practical tips for outdoor lovers, and learn more about Nicole’s philosophy for developing the tools which will help facilitate a safer world for all.

Featured in this episode: Nicole Snell

Hosted & Produced by Gale Straub

A production of Ravel Media

Sponsored by Subaru & Deuter

Join the She Explores Podcast community on Facebook

Visit She-Explores.com & Follow Us on Instagram

Resources

• Featured in this episode: Nicole Snell
  • Website
  • Instagram: @adventuresofnik
  • YouTube Channel (Outdoor Defense Series)
  • Support Nicole and her Outdoor Defense Series on Ko-Fi
• Organizations Mentioned in this Episode:
  • Girls Fight Back
    • Website
    • Instagram
  • IMPACT Personal Safety
    • Website
• Ravel Media

Sponsors and Discount Codes

• Subaru
• Deuter

Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Photojournalist turned outdoor photographer Sofia Jaramillo wants to do more than take incredibly beautiful photos, she wants to help diversify the outdoors through her work. We talk about how she got started in photography, why who’s behind the camera matters, how she’s broadening her portfolio to include filmmaking, and the benefits and pain-points of living in the small mountain town of Jackson, Wyoming.

Featured in this episode:  Sofia Jaramillo

Hosted & Produced by Gale Straub

A production of Ravel Media

Sponsored by  Subaru & Deuter

Join the She Explores Podcast community on Facebook

Visit She-Explores.com & Follow Us on Instagram

Resources

• Featured in this episode: Sofia Jaramillo
  • Website
  • Instagram @sofia_jaramillo5
• Instagram post mentioned in this episode
• Organizations mentioned in this episode
  • Coombs Outdoors
• Ravel Media

Sponsors and Discount Codes

• Subaru: Learn more about the 2021 Outback Onyx at Subaru.com/Outback
• Deuter

Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Music by the Danica Dora and James Child licensed via MusicBed. Music also by Josh Woodward.

Catch-up with Erin Sullivan, the creative behind @ErinOutdoors. Erin was first on the show back in February 2017, talking about her winding path to a freelance creative career inspired by the outdoors. 

In an Instagram live catch-up Gale did with Erin on Thursday, they chatted about how Erin's been making time for nature and creativity during the pandemic and how we should all offer ourselves grace during this stressful time. As always, Erin came through with a lot of practical advice for anyone who recharges through creativity and time in nature.

This special bonus episode of She Explores is brought to you by ust, who are making a name in the camping world by creating gear that helps EVERYONE get outside and enjoy the outdoors. Learn more at ustgear.com and follow along on Instagram @ustgear.

Featured in this episode:  Erin Sullivan

Hosted & Produced by Gale Straub

A production of Ravel Media

Join the She Explores Podcast community on Facebook

Visit She-Explores.com & Follow Us on Instagram

Resources

• Featured in this episode: Erin Sullivan
  • Website
  • Instagram: @erinoutdoors
• Ravel Media

Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Music by Jacob Montague and Utah via MusicBed. 

Laura Borichevsky's been working with She Explores for many years and helped co-found Ravel Media. This Thursday, with the launch of her new podcast Sex Outside, Laura's moving on from Ravel to grow it into a show and education platform. This special episode is our team's tribute to Laura and our thank you for all she's given us in our time together.

Featured in this episode:  Laura Borichevsky, Hailey Hirst, Noël Russell, & Tori Duhaime

Hosted & Produced by Gale Straub

A production of Ravel Media

Join the She Explores Podcast community on Facebook

Visit She-Explores.com & Follow Us on Instagram

Resources

• Take Our 2021 Listener Survey
• Featured in this episode: 
  • Laura Borichevsky
    • Instagram: @howsheviewsit
  • Hailey Hirst - Instagram: @haileyhirst
  • Noël Russ: Instagram - @noel_russ
  • Tori Duhaime: Instagram - @toriduhaime
• Sex Outside
  • Website
  • Instagram: @sexoutsidepod
  • Listen On Apple Podcasts
  • Listen on Spotify
• Ravel Media

Episodes air weekly on Wednesdays-- subscribe wherever you listen so you never miss an episode.

Music by Calica via MusicBed.