Today's Guest is Barbara Ireland. In 2010, She had a near death experience while she was at an extreme human performance remote camp in British Columbia. During her nde experience she had a 4-hour life review, she was shown the tremendous power of our thoughts – for good or for ill – and why it's of the utmost importance to interrupt negative thought “loops.”  Barbara is author of “How To Stop Negative Thoughts: What My Near Death Experience Taught Me About Mind Loops, Neuroscience, and Happiness,” and contributing author to “The Transformative Power of Near-Death Experiences: How the Messages of NDEs Can Positively Impact the World.” She is founder of the De-Looping Method, which interrupts the downward spiral of worry and negative thinking. Barbara speaks to groups around the country about Mind Loops, and teaches courses on beneficial, conscious-creating.