If you ever feel like a hot mess express, and organization is a lifestyle you're aiming for but struggling to reach, this episode is for you. Even if you're already fairly organized but want to up-level your focus as you prepare for the year ahead, tune in to learn five simple and effective ways to do just that.

This marks the first episode of Mondays with Matt & J on the She Podcast!
We talked about setting non-negotiables for our family to create healthy boundaries and practices to help us flourish this year.

Do you struggle with anxiety, stress, or panic attacks? We see you, girl.

We get messages from listeners and readers ALL THE TIME requesting content that covers this topic so Jordan called in the expert, Rebekah Lyons.

Rebekah is an author and speaker that focuses the majority of her work on helping people overcome a struggle she became familiar after experiencing her first panic attack.

Tune into this episode to learn the tools you need to combat anxiety, and how to implement the four rhythms - rest, restore, connect, and create - into your daily life.

Follow Rebekah here: instagram.com/rebekahlyons

So, what should you do when Great Aunt Carol randomly asks why you haven’t had kids yet? Or when long lost cousin Tony makes a remark about the fact that you’re still living with your parents at age 24?

How do you deal with questions that seemingly impose unwanted opinions on you? How do you respond confidently, respectfully, and firmly?

Tune into this episode to learn gives three tips to help when you‘re inevitably faced with an awkward situation like this so you can respond effectively rather than react emotionally.

The holidays are here and this is the season so many of us busy, hardworking women can begin to feel the tension of stress and burn out as we work to close out the year and prepare for all the festivities. So, J brought in Liv Mercer, a mental health counselor, and this episode is packed full of tangible steps we can take when we're overwhelmed. Jordan and Liv also discussed the tension of wanting to chase a big dream in a season that makes it somewhat difficult to really go for it — and Liv offers some great steps for moving closer to the direction you’re dreaming of going even if you’re unable to dive in all at once. Tune in to learn the steps you need to take to get to a healthier place when you’re stressed, questions you need to ask before pursuing something new, ways to move the needle in the right direction, and how you can move 1% closer to your dream even if your schedule is already full.

Follow Liv here: instagram.com/liv_mercer

As we head into the holidays and look ahead to the New Year, we’re hearing a lot about goals and resolutions, aren’t we? It can all be a little overwhelming. So, in this episode, we’re diving into creative ways to not only set goals but ACTUALLY ACHIEVE them with discipline and a healthy dose of grace — because we’re only human, right? Jordan brought Lara Casey, author and the creator of Powersheets™️, to give you the best tips and tools to setting meaningful goals so that you can cultivate what matters. Tune into learn from two master goal-getters, and find out just how little by little can add up to big wins for you in 2020.

With the holidays just around the corner, we know that the site of mistletoe or sound of a Christmas love song can be enough to make a single girl cringe. We get it. The cute, snuggly photos friends share with their boyfriends/husbands and engagement announcements all over Instagram are nice but when you feel like the one who's still not having the best time in the dating scene, it can be HARD to really be happy with where we're at. So, Jordan called in the expert. Literally. Stephanie May Wilson's mission is to help women thrive in their single and dating lives and in this episode, she unpacks a beautiful middle ground between two equally destructive perspectives we tend to swing between when it comes to singleness and marriage, how to invest in your single life, and even how to intentionally prepare to become the right person more than just looking for the right person. If you're needing a little insight on how to thrive in your single or dating life this holiday season, look no further than this episode right here.
Thank you to our sponsors, Mejuri, ZipRecruiter, and Boll & Branch.

Take advantage of our special offers here:

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Grab Steph's Prayer Journal Here: Every Single Moment
Follow Steph on social here: @smaywilson

Toward the end of 2018, this podcast, Jordan's shop, and her publishing career began to grow exponentially and with the additional travel and increased demand on her time, she and Matt began to explore what it would look like to team up and run this thing together. At the beginning of 2019, Matt officially left his medical device sales job and they've been working together ever since. In this episode, the Dooley's answer your most pressing questions about dreaming and working together, including what a Dooley Dream Date actually looks like, the never before told details of what went into the decision to work together when it came to finances and insurance, the roles they play in the company, and more. And hey, even if you're not in business with your significant other, this episode is packed FULL of tangible tips and advice on how to work better together as a team in all areas of life.

Thank you to our sponsors, Mejuri, Grove Collaborative, and Lola.

Take advantage of our special offers here:

Mejuri For free shipping on orders of $100 or more, go to www.mejuri.com/she

Grove Collaborative: To get the Grove Sustainable Swap set FREE with your purchase plus you’ll get free shipping AND a free 60-day VIP trial, go to grove.co/she

Lola: For 40% off your first month's subscription, go to www.mylola.com and enter code "SHE"

Follow us on social here @jordanleedooley @mattjdooley
Grab Jordan's book, Own Your Everyday, here: https://amazon.com

Ever feel like your circumstances are holding you back? Whether it’s a physical ailment or financial struggle, mental health battle, or something else? Has that ever led to crippling comparison as you observe others who seem to have it easier? We see you, friend. In this episode, Jordan brings on Emily Norton viral video sensation and co-author of The Seven Longest Yards, to discuss what it really looks like to take those steps forward when the odds seem to be stacked against you. Emily and her husband, Chris (who was paralyzed by a football injury and told he only had a 3% chance of moving beneath the neck) became a beacon of hope for millions when the video of their WALK down the isle together on their wedding day went viral and was shared by People Magazine. Instead of spoiling all the details here, tune in to the episode to hear all the behind the scenes details that led up those steps during that legendary walk, and to learn what it really takes to persevere and defy the odds in such a big way.

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Thank you to our sponsor, ZipRecruiter! Try it free by going to ZipRecruiter.com/she

Follow Emily’s journey here: instagram.com/emilysummersnorton

Raise your hand if… you know you’re spreading yourself too thin just to live up to other’s expectations? How about if you go home after work only to feel more overwhelmed because your house is cluttered but you don’t know what to do about it? Yeah, we’ve all been there, sister. If you’re ready to get clarity and a guide on how to simplify your life, then listen in as Jordan chat’s with her friend Desirae, host of the Minimalish podcast, and learn not only how to live a more intentional life with a grace-based approach to minimalism but also what to do with all of those spatulas stuffed in the same kitchen drawer just waiting for their turn to be used!

Connect with Desirae here: instagram.com/minimalish.desirae

Grab Jordan’s Book, Own Your Everyday, here: http://bit.ly/2Lut4xc

Thank you to our Sponsor, Boll and Branch. Take advantage of our exclusive offer here:

www.bollandbranch.com and use the code "SHE"