Have you ever thought about how much what you eat can affect your brain health? In this episode, Jordan chats with a psychology student, Brittney Moses, who has spent some time researching this topic. Listen in as she unpacks the 5 reasons what you eat can affect your mental health, the list of 12 essential nutrients for your brain, and adjustments you can make to how you're fueling your body (which includes your mind).

In this episode, Matt and Jordan share what they've learned about how men and women grieve differently as they've suffered through the miscarriage of their first child. If you're in a relationship and have experienced loss or grief, and noticed that you and your S/O approach the pain differently, you'll want to listen to this.

A heavier episode than usual, Jordan opens up about her journey with pregnancy and loss in hopes of shedding light on what miscarriage is like, how we as women can better support one another through grief like this, and ways to break the stigma and change the way society views this topic.

Matt and J serve up some laughs and fun facts to get your Monday off to the right foot! Tune in to learn a few easy healthy alternatives to your favorite junk food, a pro-relationship tip for the next time you find yourself in an argument with your S/O, and a few unexpected run-ins the Dooley's had with nature...

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instagram.com/mattjdooley

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Jordan has experienced the tension that can come when different roles in her life as a woman collide. Specifically, her roles as a creative business owner, bestselling author, Christian woman, wife, and hopeful mama. So often, society makes it seem that these roles conflict with one another. And Jordan is all too familiar with the struggle. In this episode, she doesn't hold anything back and openly shares four key lessons she's learned in balancing these roles.

The Dooley's are coming atcha for another episode of Monday's with Matt and J. Tune into this episode as they challenge "outrage culture" and provide you with some ideas on how to face it when you inevitably encounter it online (or IRL).

How can a woman navigate and succeed in a male dominated industry? What about holding onto our values and convictions as we chase our dreams and when the pressure closes in?

Tune in as Jordan and Jen Ledger, drummer for the band, Skillet, discuss and provide answers to burning questions like these.

Follow Jen here: instagram.com/jenledger

Listen in as Matt and Jordan serve up an episode jam-packed with takeaways to apply to your work and relationship, including practical ways to overcome conflicts and differences, create systems, and more.

What do you do when you have ZERO inspiration and like you're just stuck in a funk? Ugh. So frustrating. In this episode, Jordan covers her 7 go-to steps that have helped her get re-inspired when she's in a funk or creative rut. Tune in to learn and apply these to your life and work, too!

Today we’re talking about our bathroom renovation project that we’re just now getting to after 10 months. We also discuss the TikTok phenomenon that’s sweeping the nation and more!