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Welcome to Episode #426 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.
Show Sponsor: UCAN
UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!
In Today's Show
303Cycling News and Updates:
Old Man Winter
303Triathlon News and Updates:
Fiona O'Keeffe sets record, wins Olympic trials in her marathon debut
IRONMAN Global Athletes’ Choice Awards Announced For 2023 IRONMAN and IRONMAN 70.3 Triathlons
www.ironman.com/global-athletes-choice.
Coaching Tip of the Week:
https://richsoarescoaching.com/blog/f/within-our-control
Train With Coach Rich:
TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares
RunDot Signu
By Rich Soares, April Spilde and Lauren Brown4.8
1313 ratings
Welcome to Episode #426 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.
Show Sponsor: UCAN
UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!
In Today's Show
303Cycling News and Updates:
Old Man Winter
303Triathlon News and Updates:
Fiona O'Keeffe sets record, wins Olympic trials in her marathon debut
IRONMAN Global Athletes’ Choice Awards Announced For 2023 IRONMAN and IRONMAN 70.3 Triathlons
www.ironman.com/global-athletes-choice.
Coaching Tip of the Week:
https://richsoarescoaching.com/blog/f/within-our-control
Train With Coach Rich:
TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares
RunDot Signu

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