I'm back and with a mini "rebrand"...At a Total Loss is now Living the Loss Life because well, that's what I'm doing every single day and I'm here to share it with you.

When I first hit record, I was drowning. I had just lost Brody only 4 months prior. I was raw, wrecked, and trying to survive the total devastation of stillbirth. That title—At a Total Loss—fit where I was. But grief doesn’t stay in one place...and neither do we.

In losing him, I’ve also gained so much:

Perspective. Purpose. A community. A deeper love. A different version of myself.

So it’s time, for the podcast to evolve, too.

In this episode I fill you in on what's been happening since I took a mini break (whoops) and what's happening next. I had a wild experience in Albania and I finally tell Wolfy's birth story since he turns TWO YEARS OLD on June 6th! holy moly. 

All of this is to let you know you're not alone no matter what stage you're in. 

Thank you for staying on this path with me. We’re still grieving. We’re still healing. But now we’re living even though we've lost. 🖤

Go to katherinelazar.com for all the things and resources!

LossLink.com is where to find your Loss Posse!

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"I am not a licensed therapist, counselor, or medical professional. The conversations I offer are for peer support, personal sharing, and compassionate companionship. These episodes are not a substitute for professional mental health care, medical treatment, or crisis intervention. If you are in distress or need professional support, I encourage you to reach out to a qualified healthcare provider. By engaging in these episodes, you acknowledge that I am not responsible for any decisions or actions you take as a result of our discussions."