Shifting, moving to something new in life, can be one of those freaky-ass moments where you feel like the earth is going to fall out from beneath your feet. You may not want to stay, but going can seem just as scary. When you stay focused on the negative "what ifs", you close off other possibilities for growth and expansion.

In this episode, I'm sharing some personal details about why my business is shifting, why I've decided to rebrand, and some of the fears I've had to tackle as I approach this shift. Make no mistake, I'm excited, but I'm also human. You'll walk away with some food for your own journey through life.

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Mentioned on this episode:

Diet Labels Episode #116

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