Today Liv is back for a solo episode with her assistant Morgann! They get into all things mindset, shifting into a frequency that holds your mindset in an abundant place, & removing the lack & scarcity.

 We talk about: 

• [05:06] Why your mindset doesn't need to consist of so many things to keep it in a regulated place
• [08:02] Why we don't need to normalize the dip or experience one in the first place
• [15:12] What my morning looks like, and why I use it as a time to create my day and life
• [24:54] The difference between problem frequency and solution frequency
• [29:28] My number one mindset shift to move into solution frequency
• And so much more

The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. 

Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.

Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.


Links:

Join the Best Year Ever: https://learn.keepupwithliv.com/offers/H7k6CFFo/checkout

Join Unwavering: https://www.keepupwithliv.com/unwavering

Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching

What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8

Podcast Directory: https://www.keepupwithliv.com/podcast


Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/