Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes fan favourite Dan Barker for a calm and curious conversation about ships.

Dan shares his interest in ships and maritime life while Marco listens along, as the conversation gently explores the world of boats, vessels, and the fascination people have with life on the water.

This episode was recorded in a slightly livelier setting than usual — the kitchen at Marco’s in-laws’ home in Florida. Along the way you might hear a few real-life background sounds: a bit of thunder outside, Dan setting his coffee cup on the table, the beep of laundry finishing, and even a passing moment with Marco’s mother-in-law. It’s all part of the charm of recording in a home kitchen and adds to the cozy, lived-in feel of the conversation.

As always, the discussion unfolds in the relaxed and easygoing style that listeners of The Insomnia Project know and love — gentle, meandering conversation designed to help quiet the mind.

Whether you’re winding down before bed, relaxing during the day, or listening softly while you work, this episode offers the soothing listening experience that makes The Insomnia Project a favourite sleep podcast for insomnia and relaxation.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙⚓

If you enjoy the show, tell your friends and colleagues they can also listen to The Insomnia Project on YouTube and share the calm.

Host: Marco Timpano

Special Guest: Dan Barker

Producers: Drumcast Productions

Theme Music: Royalty Free

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