Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

In today's episode, I welcome Eli Weinstein, a licensed clinical social worker and the host of The Dude Therapist podcast. With over 18 years of experience working with individuals and couples, Eli brings a unique perspective as a dad himself. Together, we talk all about intimacy in relationships, especially with children in the picture.

Eli shares his insights on what true intimacy means beyond the physical aspect and provides practical, actionable strategies to help couples stay connected as their relationship evolves with parenting responsibilities.

We also discuss the importance of showing up as the best partner you can be and creating a safe, healthy environment for both your relationship and your children. This conversation goes beyond theoretical discussions, and leaves you with actionable insights that contribute to a more connected and fulfilling relationship.

Tune in now for a conversation that will leave you with tools to strengthen your relationship and foster a supportive family dynamic.

Learn more about Eli at: www.eliweinsteinlcsw.com
Follow Eli on Instagram: @eliweinstein_lcsw
Connect with Eli on Linkedin: @eli-weinstein-lcsw-95a0a26a

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

Get ready for an episode where we get real about mental wellness. This time, we're talking with Kody Green, a mental health advocate, who sheds light on his challenges with schizophrenia, and the overlap of mental health and the criminal justice system. No sugarcoating—Kody shares his experiences navigating mental health within the legal system, exposing the flaws and the lack of support.

We're addressing the pitfalls of the system, emphasizing the urgent need for support. Kody isn't just pointing fingers; he's making a case for widespread change. It's not just an individual struggle—it's a systemic problem affecting everyone in the criminal justice system.

If you're up for a straightforward, insightful conversation, join us. Let's raise awareness, break barriers, and learn more about mental health and the justice system. Listen now.

Learn more about Kody at: www.kodygreen.com
Follow Kody on Facebook: @kodyjgreen
Follow Kody on Instagram: @schizophrenichippie
Check out Kody’s TikTok: @schizophrenichippie
Connect with Kody on Linkedin: @kodyjgreen

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

In this episode, I sit down with the incredible Sarah Khambatta, a leadership and life coach specializing in empowering women to overcome impostor syndrome. We dive into understanding what impostor syndrome is, how it affects both women and men, and the ways it manifests in our everyday lives.

Sarah shares her insights on coping with the pervasive feeling of being a fraud, offering practical tools to navigate these challenges. Whether you've grappled with self-doubt or questioned your worthiness of success, this episode is a must-listen.

Don't miss the chance to deepen your understanding of impostor syndrome and uncover actionable keys to reclaiming confidence. Tune in and elevate your insights into mental wellness with us. Listen now.

Learn more about Sarah at: dreamstransformreality.com
Follow Sarah on Facebook: @coachsarahkhambatta
Follow Sarah on Instagram: @sarah_khambatta
Connect with Sarah on Linkedin: @sarahkhambatta

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to Shit Talking Shrinks, I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

In this episode, I welcome Michelle Hammer, a Schizophrenia Activist on a mission to transform the way we perceive and understand this often-misunderstood mental health condition. Michelle's personal journey with Schizophrenia is nothing short of inspiring, and she has dedicated her life to challenging the stigma that shrouds it.

Join us as we take a deep dive into the world of Schizophrenia, breaking down its symptoms and the pervasive stereotypes and misconceptions that surround it. We'll explore how Schizophrenia manifests in everyday life, affecting not only the individuals living with it but also their families and communities.

Through Michelle's unique perspective, we'll gain a firsthand understanding of the daily challenges she faces and the tangible tools she uses to navigate a world that often lacks empathy and understanding.

So, stay tuned for this conversation, and let's collectively work to break down the barriers of stigma surrounding mental health. It's a journey of education, compassion, and inspiration, and you won't want to miss it.

Learn more about Michelle at: Schizophrenic.NYC
Follow Michelle on Facebook: @SchizophrenicNYC
Connect with Michelle on Instagram: @schizophrenic.nyc
Check out Michelle on TikTok: @schizophrenic.nyc

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to Shit Talking Shrinks, I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

I'm thrilled to welcome Esther Sarphatie, a psychologist specializing in dating and relationships. In this episode, we talk all about women navigating the modern dating and relationship landscape, shedding light on what it means to create healthy relationships with men in today's world.

We'll explore the expectations that women have for men and take a closer look at the frustrations that men may experience with women in our contemporary society.  With Esther's expertise, we also uncover some common mistakes we tend to make in our relationships and how we can learn from them to build stronger connections.

Don't miss out on this candid discussion on dating, relationships, and the psychology behind it all. Tune in to this episode for a fresh perspective on the challenges and joys of modern dating and relationships.

Connect with Esther on Facebook at: @sarphatieestherlove
Follow Esther on Instagram here: @esthersarphatie
Check out Esther on TikTok here: @sarphatieesther

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

In this episode, I welcome special guest, Brianna Campos, a coach and educator who's a leading expert in the field of body image. Bri is here to guide us through a conversation all about body image and how we perceive ourselves.

We'll explore the concept of body neutrality, discuss why it can be challenging to view our bodies in a neutral way, and dissect the idea of health at all sizes. Bri will share her wisdom on how we can shift the paradigm of body image and health, helping us foster a healthier and more compassionate relationship with our bodies.

But that's not all; we'll also share practical tangible tools on how to manage the negative narratives we often have about our bodies. It's going to be a captivating episode filled with invaluable insights and advice.

You won't want to miss it - Listen now!

Learn more about Bri at: https://bodyimagewithbri.com/
Connect with Bri on Facebook at: @bodyimagewithbri
Follow Bri on Instagram here: @bodyimagewithbri

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

Today, I welcome Erika Straub, MA, BA, RYT, a trauma and anxiety coach, who specializes in Internal Family Systems (IFS), Polyvagal Theory, and anxiety regulation.  In this episode, we're diving into the heart of chronic anxiety—what it means and how to create a safer internal experience.

We'll explore why it's imperative to establish a bridge between the mind and body for holistic wellness. Erika shares invaluable practical strategies for forging that connection with our bodies, enabling us to stay rooted in the present moment—a crucial step in effectively managing anxiety.

Tune in to gain a deeper understanding of the symbiotic relationship between mental and physical health. Erika's insights will equip you with the tools to create a safe and nurturing environment within yourself, fostering a strong mind-body connection that's essential for your overall well-being.

Learn more about Erika at: https://www.erikastraub.com/
Follow Erika on Instagram here: @iamerikastraub
Connect with Erika on Linkedin at: @erikastraub

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to "Shit Talking Shrinks," where I, a licensed therapist with a passion for psychology and a sprinkle of humor, take you on an insightful journey through the realm of mental well-being. Join me as we explore the depths of human minds, unraveling complexities while keeping it lighthearted.

In this episode, I welcome the dynamic duo of the Shameless Sex Podcast, Amy Baldwin, a Sex and Relationship Coach, and April Lampert, co-owner and Chief Sales and Partnerships Officer of Hot Octopuss. Together, we're going to take you on a journey to explore the uncharted territories of sexual exploration, kink, and intimacy.

We'll learn how to bring more excitement and adventure into our relationships by incorporating sex toys, and discover creative ways to keep our sex lives feeling fresh and vibrant. Whether you're a seasoned pro or just starting to explore the world of sexual wellness, Amy and April have the expertise and insights you need to make your intimate life sizzle.

Tune in to this episode as we delve into these spicy topics and uncover the secrets to a fulfilling and exciting sex life. Don't miss out on this eye-opening conversation with the Shameless Sex Podcast hosts. So, get ready to dive into the realms of sexual exploration, kink, and intimate adventure. Listen now.
 
Learn more about the Shameless Sex Podcast at: https://www.shamelesssex.com/
Connect with the Shameless Sex Podcast on Facebook at: @shamelesssexpodcast
Follow the Shameless Sex Podcast on Instagram here: @shamelesssexpodcast 

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to "Shit Talking Shrinks," where I, a licensed therapist with a passion for psychology and a sprinkle of humor, take you on an insightful journey through the realm of mental well-being. Join me as we explore the depths of human minds, unraveling complexities while keeping it lighthearted.

Today, I'm chatting with  Dr. Laura Copley, a Licensed Professional Counselor, Certified Trauma Specialist, and Relationship Expert. Dr. Laura has dedicated the last decade to researching Post-Traumatic Growth and cultivating pathways to positive transformation.

In this episode, we discuss the intricate topics of trauma bonding and toxic relationships. Dr. Laura helps us understand the concept of trauma bonding, breaking down its definition and exploring what that dynamic looks like in relationships. We get into the nitty-gritty of how this plays out in our connections with others, shedding light on the complexities of trauma bonds and their prevalence beyond romantic relationships.

Our conversation also takes a closer look at complex trauma and intergenerational trauma, examining the ways we've learned to love and attach through fear instead of safety and love. Dr. Laura provides insights on how to form healthier and more intimate relationships, offering pathways to break free from toxic patterns. We explore the span of trauma bonds beyond romantic relationships, recognizing their impact on various aspects of our lives.

It's a thought-provoking and eye-opening discussion that will provide valuable insights into the intricacies of human connection and the potential for growth even in the face of trauma. Join us on this journey through the realm of mental wellness.

Learn more about Dr. Laura’s work at: https://lauracopley.com/
Connect with Dr. Laura on Facebook at: @drlauracopley
Follow with Dr. Laura on Instagram here: @doccopley

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

Today, we have a special guest, Emily Fraser, a Chronic Illness Advocate who works with a unique group of individuals known as Spoonies. Ever wondered what Spoon Theory is? Emily breaks it down for us and helps us identify the characteristics of a Spoonie.

In this episode, we'll dive into the world of chronic illness, exploring what it means and how Spoonies can cope with its challenges. Emily shares valuable insights on pacing oneself and using energy wisely, essential skills for those navigating chronic health conditions. As a seasoned advocate, she provides practical strategies to enhance the lives of individuals who relate or identify as Spoonies.

Join us for an enlightening conversation that combines psychology, humor, and genuine insights into the human experience. Whether you're a Spoonie yourself or simply curious about this unique perspective, you won't want to miss this episode.

Listen now for episode that promises to be both informative and uplifting, as we navigate the intricacies of chronic illness with Emily Fraser on "Shit Talking Shrinks."

Learn more about Emily’s work at: https://www.emilyfraser.ca/
Connect with Emily on Instagram here: @thespooniementor

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.