This week, Michael sits down with the other dietitians from The Endurance Edge, Chris Newport and Sarah Heckler, to discuss the Centenarian Diet. The diet is focused on improving longevity through strategies used by people living in Blue Zones...

Shootin' the Shit: Thoughts on the Centenarian Diet with Chris Newport & Sarah Heckler

<p>Join Expert Triathlon Coach, Functional Sports Nutritionist &amp; Exercise Physiologist Chris Newport from The Endurance Edge as she talks with experts and endurance athletes to find key, actionable steps to reach and sustain peak performance and health. Whether you're a triathlete, cyclist, runner, or weekend warrior, this podcast offers functional nutrition, evidence-based training, recovery and health tips to keep you feeling and performing at your best. Visit us at TheEnduranceEdge.com</p>

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Join Expert Triathlon Coach, Functional Sports Nutritionist & Exercise Physiologist Chris Newport from The Endurance Edge as she talks with experts and endurance athletes to find key, actionable steps to reach and sustain peak performance and health. Whether you're a triathlete, cyclist, runner, or weekend warrior, this podcast offers functional nutrition, evidence-based training, recovery and health tips to keep you feeling and performing at your best. Visit us at TheEnduranceEdge.com

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Shootin' the Shit: Thoughts on the Centenarian Diet with Chris Newport & Sarah Heckler

Shootin' the Shit: Thoughts on the Centenarian Diet with Chris Newport & Sarah Heckler

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