Short form clips or long form conversations? 🤔 In this episode of the Digital Social Hour, Sean Kelly sits down with podcast OG Abel James to tackle the ultimate debate: "Short vs. Long Form Content: The Truth About Engagement." 🎙️ Packed with valuable insights, Abel shares his 14+ years of experience in the health, podcasting, and content creation space, offering a unique perspective on how content formats can impact audience connection and education.

Discover why short form content is dominating views and engagement 📱, yet why long form conversations still hold the power to truly inspire and transform. Abel and Sean dive deep into the importance of authenticity, building healthy habits, and staying focused in a distracted digital world. 🌱 From eating real food to mastering your routine, Abel delivers actionable advice to help you level up your lifestyle without falling for the noise of fleeting trends.

🚀 Don’t miss out on this inspiring conversation! Watch now and subscribe for more insider secrets on the Digital Social Hour with Sean Kelly. 📺 Hit that subscribe button and join the conversation in the comments! Let us know—are you team short form or long form? 👇

CHAPTERS:

00:00 - Intro

00:27 - Abel James’ Health and Wellness Experience

04:05 - Evolution of Abel’s Diet

05:52 - Importance of Taking Action in Health

07:52 - Changing Tastes with Healthy Eating

10:42 - Lab Grown Meat Overview

17:35 - Should We Embrace Lab Grown Meat?

18:06 - Getting Your Family to Eat Healthy

21:18 - Cost of Healthy Eating

23:55 - Understanding Regenerative Agriculture

26:15 - The Price of Real Food

27:41 - Carnivore Diet vs Vegan Diet Debate

30:50 - Historical Diet Discussions

32:40 - Understanding Biological Age

34:50 - Enhancing Mental Clarity

36:00 - Stress and Its Impact on Aging

40:22 - The Weaponization of Music

47:02 - Overview of Cryptocurrency

53:20 - Censorship and Shadow Banning

55:37 - Finding Abel James Online

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application

BUSINESS INQUIRIES/SPONSORS: [email protected]

GUEST: Abel James

https://www.instagram.com/fatburningman/

LISTEN ON:

Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015

Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759

Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/

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