In this episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott dive into the science and controversy surrounding gluten. They break down what gluten really is, how it affects the body, and why wheat today is not the same as it was a century ago. From celiac disease to non-celiac sensitivity, leaky gut, and autoimmune triggers, they explain how gluten can influence everything from thyroid health to metabolism. They also explore the role of glyphosate, food processing in the United States, and why people often feel better eating bread in Europe. Whether you are curious about going gluten-free, struggling with weight loss, or managing an autoimmune condition, this conversation gives you the knowledge you need to make informed choices for your health.