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It seems like every year or two there is a new round of headlines circulating telling people that multivitamin/multimineral supplements are a waste of money.
Yet, 31% of Americans continue to take multivitamin supplements…
Are all these people wasting their money?
In this episode we discuss the science behind this topic in more depth and discuss:
And more.
Tune into the full episode to learn more.
Citations:
https://pubmed.ncbi.nlm.nih.gov/35727272/
https://pubmed.ncbi.nlm.nih.gov/31502930/
https://pubmed.ncbi.nlm.nih.gov/28792457/
Join my online supplement dispensary to get 15% off of all of your supplement purchases and get access to my multivitamin recommendations.
Join here
Enjoying the show or have a questions about a particular topic? Send us a message here.
Support the show
Do you enjoy the show and want to support it? Here are some ways you can 👇🏽
Purchase supplements via Legion
Or Fullscript
Join the Nutrition Mastery Blueprint Course
Leave a one-time Paypal donation
4.8
497497 ratings
It seems like every year or two there is a new round of headlines circulating telling people that multivitamin/multimineral supplements are a waste of money.
Yet, 31% of Americans continue to take multivitamin supplements…
Are all these people wasting their money?
In this episode we discuss the science behind this topic in more depth and discuss:
And more.
Tune into the full episode to learn more.
Citations:
https://pubmed.ncbi.nlm.nih.gov/35727272/
https://pubmed.ncbi.nlm.nih.gov/31502930/
https://pubmed.ncbi.nlm.nih.gov/28792457/
Join my online supplement dispensary to get 15% off of all of your supplement purchases and get access to my multivitamin recommendations.
Join here
Enjoying the show or have a questions about a particular topic? Send us a message here.
Support the show
Do you enjoy the show and want to support it? Here are some ways you can 👇🏽
Purchase supplements via Legion
Or Fullscript
Join the Nutrition Mastery Blueprint Course
Leave a one-time Paypal donation
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