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What it takes to get ahead and stay ahead; the path to sustained self-governance

Staying Ahead

You Feel It Too Podcast - Mental Health “A show about depression and anxiety…with laughs? Well, yeah,” reads this podcast’s description. It may seem like a slightly odd concept but lots of us have suffered with the isolating condition and it doesn’t mean always being down, so neither should a podcast about the topic. Host Aaron Kelly is joined by people from Dumfries and Galloway and around the world who have experienced depression themselves for insightful conversations with a few laughs thrown in.? It is well worth your time if you’re suffering or just want to learn a little more.

You Feel It Too  Mental Health Podcast

A bi-monthly podcast on learning new skills, current events, Cancer survivorship. Pull up a chair and listen awhile, and if you learn something- "Pass IT On”

Pass IT On

Living Intuitively with Vanessa Joanne is the podcast for the soul seekers, the intuitives, the empaths, the body positivity advocates and the health and fitness freaks who wants to deepen their relationship with themselves, their bodies, food, and fitness. Hosted by Vanessa Joanne, an Intuitive Coach who teaches, activates, and guides women to tune into their own intuition so they can live their own unique aligned life of health, fitness, and wellness. You’ll hear on this podcast about health, fitness, intuitive living, spiritual and psychic development, wellness, mindfulness, body image and healing. Each episode is to bring clarity, confidence and motivation to help you on your journey.

Living Intuitively With Vanessa Joanne

Before social media took over the Internet, I lost over 50 lbs without knowing much about nutrition, working out, and weight loss.

About 10 years ago, I started my career as a personal trainer, opened a personal training studio, and eventually transitioned to coaching. 

In this podcast, I tell stories from my journey, expose weight loss lies and myths, and give you the tools to take control of your health while living life on your terms.

Before social media took over the Internet, I lost over 50 lbs without knowing much about nutrition, working out, and weight loss. About 10 years ago, I started my career as a personal trainer, opened a personal training studio, and eventually transitioned to coaching. In this podcast, I tell stories from my journey, expose weight loss lies and myths, and give you the tools to take control of your health while living life on your terms.

Weight Loss Lies and Myths

Join somatic hypnotherapist, Sara Rhiannon, as we explore the ins and outs of unlearning shame, dismantling patterns of self-abandonment, and creating an inner world that is rich with radical self-respect, self-love, and self-belief. If you're ready to live a life of choosing yourself in a world that often seeks to take us away from our authentic selves, and if you're looking for practical guidance on what it takes to stay close to your personal power, then this is the podcast for you.

AFTER PARTY with Sara Rhiannon

This is my very interesting podcast<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

This is my very interesting podcast Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ana Morales's podcast

Embark on a transformative journey with "Finding Your Purpose," where each episode serves as a compass guiding you toward a more meaningful existence. Join us as we delve into the depths of self-discovery, share inspiring stories, and explore practical strategies to uncover your life's true purpose. Whether you're navigating a career change, seeking personal growth, or simply on a quest for fulfillment, this podcast is your dedicated space for unraveling the mysteries of purpose and igniting the flame that lights your unique path. Tune in to unlock the potential within and craft a life that resonates with your deepest aspirations. Your purpose awaits – let's discover it together.

Embark on a transformative journey with "Finding Your Purpose," where each episode serves as a compass guiding you toward a more meaningful existence. Join us as we delve into the depths of self-discovery, share inspiring stories, and explore practical strategies to uncover your life's true purpose. Whether you're navigating a career change, seeking personal growth, or simply on a quest for fulfillment, this podcast is your dedicated space for unraveling the mysteries of purpose and igniting the flame that lights your unique path. Tune in to unlock the potential within and craft a life that resonates with your deepest aspirations. Your purpose awaits – let's discover it together.

Lets Talk About It with Racquel

Just two best friends who just turned 40 talking about their struggles--everything from relationships, to not feeling good enough, to dealing with depression and anxiety--in hopes of normalizing things and making people feel less alone. Welcome to Bay Area Brats Struggling (BABS)! If you find yourself saying, “This is not what I thought my life would look like at this point,” you might be able to relate to this podcast. Raised as Asian Americans who were promised successful lives if they just studied hard and focused on school, Amanda and Sam found themselves on the cusp of checking all the boxes. Careers. Marriage. Homeowners. Kids.&nbsp; Amanda got married to her college sweetheart, had twin girls after dealing with infertility, and lived a seemingly perfect life. Sam graduated law school, achieved her aspirations of working at a big law firm, and got engaged to her longtime boyfriend. But then Amanda asked for a divorce and blew up her life. Sam called off her engagement and got a cat. They had career identity crises. They had to start using dating apps in their 30s. They suffer from anxiety and depression. And while they can recognize their complaints can seem bratty at times, they’re also realizing the common precedent leading up to their meltdowns is that they were struggling in silence for too long. In trying to live life defined by other people’s standards, they lost themselves—or rather, they realized they never took the time to figure out who they were and what they wanted in the first place. So join them as they struggle through life, and hopefully you’ll realize you don’t have to struggle in silence… even if people call you a brat. Disclaimer: &nbsp;We are NOT mental or physical health specialists. If you believe you or someone you know is struggling with anxiety, depression, or suicidal ideation, or any other mental health challenges we encourage you to contact your doctor or a medical professional. If you or someone you know is in crisis, please call the Suicide Prevention Lifeline at 988, call 911, or go to your local emergency room.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Just two best friends who just turned 40 talking about their struggles--everything from relationships, to not feeling good enough, to dealing with depression and anxiety--in hopes of normalizing things and making people feel less alone. Welcome to Bay Area Brats Struggling (BABS)! If you find yourself saying, “This is not what I thought my life would look like at this point,” you might be able to relate to this podcast. Raised as Asian Americans who were promised successful lives if they just studied hard and focused on school, Amanda and Sam found themselves on the cusp of checking all the boxes. Careers. Marriage. Homeowners. Kids.  Amanda got married to her college sweetheart, had twin girls after dealing with infertility, and lived a seemingly perfect life. Sam graduated law school, achieved her aspirations of working at a big law firm, and got engaged to her longtime boyfriend. But then Amanda asked for a divorce and blew up her life. Sam called off her engagement and got a cat. They had career identity crises. They had to start using dating apps in their 30s. They suffer from anxiety and depression. And while they can recognize their complaints can seem bratty at times, they’re also realizing the common precedent leading up to their meltdowns is that they were struggling in silence for too long. In trying to live life defined by other people’s standards, they lost themselves—or rather, they realized they never took the time to figure out who they were and what they wanted in the first place. So join them as they struggle through life, and hopefully you’ll realize you don’t have to struggle in silence… even if people call you a brat. Disclaimer:  We are NOT mental or physical health specialists. If you believe you or someone you know is struggling with anxiety, depression, or suicidal ideation, or any other mental health challenges we encourage you to contact your doctor or a medical professional. If you or someone you know is in crisis, please call the Suicide Prevention Lifeline at 988, call 911, or go to your local emergency room. Hosted on Acast. See acast.com/privacy for more information.

Just two best friends who just turned 40 talking about their struggles--everything from relationships, to not feeling good enough, to dealing with depression and anxiety--in hopes of normalizing things and making people feel less alone. Welcome to Bay Area Brats Struggling (BABS)! If you find yourself saying, “This is not what I thought my life would look like at this point,” you might be able to relate to this podcast. Raised as Asian Americans who were promised successful lives if they just studied hard and focused on school, Amanda and Sam found themselves on the cusp of checking all the boxes. Careers. Marriage. Homeowners. Kids.&nbsp; Amanda got married to her college sweetheart, had twin girls after dealing with infertility, and lived a seemingly perfect life. Sam graduated law school, achieved her aspirations of working at a big law firm, and got engaged to her longtime boyfriend. But then Amanda asked for a divorce and blew up her life. Sam called off her engagement and got a cat. They had career identity crises. They had to start using dating apps in their 30s. They suffer from anxiety and depression. And while they can recognize their complaints can seem bratty at times, they’re also realizing the common precedent leading up to their meltdowns is that they were struggling in silence for too long. In trying to live life defined by other people’s standards, they lost themselves—or rather, they realized they never took the time to figure out who they were and what they wanted in the first place. So join them as they struggle through life, and hopefully you’ll realize you don’t have to struggle in silence… even if people call you a brat. Disclaimer: &nbsp;We are NOT mental or physical health specialists. If you believe you or someone you know is struggling with anxiety, depression, or suicidal ideation, or any other mental health challenges we encourage you to contact your doctor or a medical professional. If you or someone you know is in crisis, please call the Suicide Prevention Lifeline at 988, call 911, or go to your local emergency room. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

BABS

The Love podcast is a self love and healing podcast. We’re embodying our soft girl era and taking big steps to heal and live our best lives. Ill be sharing my advice and knowledge for everyone to micromanage their healing journey while pouring motivational aspiration into your life. Ill be that unofficial therapist, coach, teacher big sister and all in between Join me on the love couch.

The LOVE PODCAST

Tune in for a blissful mind ✨ Voiced by a friend who wants you to be happy ☁️ Weekly ASMR, guided meditation, and fun, cozy audios every Sunday.

Bliss Note

Hi My name is Cierra I am a special needs adult who has been through the ringer with several diagnoses and even more successes. I am the daughter of the author of Dear Mommy and I couldn’t be prouder! I’m not your typical adult I still struggle even though I am an adult! So I will take you through the mental a physical struggles I have and had and share with you that if I can do it so can you! Love, Cierra!

Love, Cierra

Welcome to Finishing School for the Soul, the podcast for curious minds and open hearts who believe learning never truly ends. Hosted by Roianne Nedd, this soulful series shares the lessons she wished she’d learned earlier in life — now passed on as reflections, insights, and legacy-building wisdom sparked by a milestone birthday. This isn’t just talk — it’s a deep, expansive journey into the complexities of growth, courage in uncertain times, and nurturing your inner world. Because none of us are finished articles, and that’s the beauty of it. Every episode invites you to pause, journal, reflect, and lean into the conversation. No question is too bold, no idea too grand. You’ll find encouragement, challenge, and a growing community that believes in feeding the soul with purpose and truth. Grab your pen, journal, and favorite drink. You are enough. You are whole. But isn’t it good to feed your soul?<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to Finishing School for the Soul, the podcast for curious minds and open hearts who believe learning never truly ends. Hosted by Roianne Nedd, this soulful series shares the lessons she wished she’d learned earlier in life — now passed on as reflections, insights, and legacy-building wisdom sparked by a milestone birthday. This isn’t just talk — it’s a deep, expansive journey into the complexities of growth, courage in uncertain times, and nurturing your inner world. Because none of us are finished articles, and that’s the beauty of it. Every episode invites you to pause, journal, reflect, and lean into the conversation. No question is too bold, no idea too grand. You’ll find encouragement, challenge, and a growing community that believes in feeding the soul with purpose and truth. Grab your pen, journal, and favorite drink. You are enough. You are whole. But isn’t it good to feed your soul? Hosted on Acast. See acast.com/privacy for more information.

Welcome to Finishing School for the Soul, the podcast for curious minds and open hearts who believe learning never truly ends. Hosted by Roianne Nedd, this soulful series shares the lessons she wished she’d learned earlier in life — now passed on as reflections, insights, and legacy-building wisdom sparked by a milestone birthday. This isn’t just talk — it’s a deep, expansive journey into the complexities of growth, courage in uncertain times, and nurturing your inner world. Because none of us are finished articles, and that’s the beauty of it. Every episode invites you to pause, journal, reflect, and lean into the conversation. No question is too bold, no idea too grand. You’ll find encouragement, challenge, and a growing community that believes in feeding the soul with purpose and truth. Grab your pen, journal, and favorite drink. You are enough. You are whole. But isn’t it good to feed your soul? Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Finishing School for the Soul

Mental Health Podcasts / Page 1554