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Der "Binge-Befreit" Podcast soll dich dabei unterstützen, dich aus der endlosen Spirale von "Binge Eating" zu befreien und dient als Selbsthilfe zu einem selbstbestimmten und befreiten Essverhalten.

Dich erwarten hier Themen wie Selbstliebe, Achtsamkeit, Intuition, Ernährung und Gesundheit, sowie die Funktionen unseres Gehirns, mit konkreten Tipps und Übungen für deinen Alltag.

Aus eigener langjähriger Erfahrung, teile ich meinen Weg aus der Essstörung und möchte dir so viel Inspiration wie möglich mitgeben. 

Ich freue mich auf dich,
deine Lilith

Der "Binge-Befreit" Podcast soll dich dabei unterstützen, dich aus der endlosen Spirale von "Binge Eating" zu befreien und dient als Selbsthilfe zu einem selbstbestimmten und befreiten Essverhalten. Dich erwarten hier Themen wie Selbstliebe, Achtsamkeit, Intuition, Ernährung und Gesundheit, sowie die Funktionen unseres Gehirns, mit konkreten Tipps und Übungen für deinen Alltag. Aus eigener langjähriger Erfahrung, teile ich meinen Weg aus der Essstörung und möchte dir so viel Inspiration wie möglich mitgeben. Ich freue mich auf dich, deine Lilith

Binge-Befreit

Podcast om trening, kosthold og livsstil med programleder Frank Nilsen. Du blir i denne podkasten kjent med en rekke personligheter. Det kan nevnes Anders Aukland, Kristin Harila og Mariann Deila med mange flere! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Podcast om trening, kosthold og livsstil med programleder Frank Nilsen. Du blir i denne podkasten kjent med en rekke personligheter. Det kan nevnes Anders Aukland, Kristin Harila og Mariann Deila med mange flere! Hosted on Acast. See acast.com/privacy for more information.

Podcast om trening, kosthold og livsstil med programleder Frank Nilsen. Du blir i denne podkasten kjent med en rekke personligheter. Det kan nevnes Anders Aukland, Kristin Harila og Mariann Deila med mange flere! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

MyRevolution - (nå blir det) Andre Boller

Glow Juice by LaVonda comes in with a "Glow Moment " to share tips on juicing, health and plant based eating! It's a place where we can connect and share about this wonderful lifestyle!🍊🍉🍈🍎🍍🍅🍓🍒🍋🍑🍐🍏🥑🥝🍎🥒🥔🥕🌶

Glow Juice by LaVonda

Real People, Healthy Life

My podcast is about leading a healthy lifestyle because I truly believe being healthy is a luxury.
I will be sharing quick easy health and wellness tips. And health and life basics for making our journey towards healthy, fit and active life ahead.
So cheers to upcoming luxuriously healthy lifestyle.

My podcast is about leading a healthy lifestyle because I truly believe being healthy is a luxury. I will be sharing quick easy health and wellness tips. And health and life basics for making our journey towards healthy, fit and active life ahead. So cheers to upcoming luxuriously healthy lifestyle.

Being Luxuriously healthy - Nutrition by sereen

Docs Spine and Sports Medicine Podcast features Dr. Todd Dent discussing all things Chiropractic and related Healthcare practices.

Docs Spine and Sports Medicine podcast

A space to remind you that while you’re striving to live and feel well, you are already plenty. You are already ENOUGH. Plenty and Well Podcast is a space that blends health, spirituality, mindfulness, mental health and self love to fully encapsulate mind, body, soul wellness. Hosted by Natalie Kelley, a wellness blogger, mindset coach, Instagrammer, spiritual junkie and a 20-something-year-old navigating life, love and everything in between with chronic illness. Diagnosed with ulcerative colitis in 2017, after years of battling anxiety, grief and an eating disorder, Natalie has seen her share of darkness in life, but chose to keep fighting and cultivating a joyful life. She now shares her wisdom and words, as well as the wisdom and words of her podcast guests, to show others that they are more than the darkness life has thrown at them and that living well can be messy, scary, beautiful, joyous, confusing and exciting all at once. Grab a journal, an oat milk latte and an open mind and enjoy the listen!

Plenty and Well Podcast

Pierwszy w Polsce podcast o żywieniu dzieci!

Dietetyka smyka Zuzanna Kłos

What's this show about?: 

Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. 

You're going to discover all sorts of helpful stuff about health, fitness, and wellness.

Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own "Everyday Fitness Superstars" that don't get the appreciation, respect and recognition they deserve. 

It's my goal to be Eau Claire's most helpful "fitness guy" because back when I was struggling with my weight - that is something I wish someone else would have done. 

Here's the story that led to this show existing… 

November, 2019…

…I was about to fall asleep when my wife walked into our room with tears streaming down her face. 

She had that "We need to talk" look on her face. 

"What is wrong, honey? Did something happen?" 

I braced for the worse, with my tired brain working overtime to figure out what I did. 

She proceeded to share how unhappy and miserable she was with her weight. 

 She said that night that she was starting a "get back into shape" journey. 

I felt absolutely horrible and like I failed the love of my life. 

It was my fault she had gained weight. 

I was a horrible influence on her because I had gained even more weight. 

I used to be in great shape when we met but then let myself go after that. 

 I had turned into a "chubby hubby/dad bod". 

I was a Personal Trainer and Bodybuilder and had abs when we met. 

But then after years of marriage, I was a fat lazy blob, 

But then I discovered a secret about fitness that helped me… 

...Get my abs back

… get my body back 

… and transform from chubby hubby to hot hubby 

… no more dad bod 

✔️If you struggled with "staying motivated" on your health-conscious journey, then this is the show for you. 

✔️If you've tried programs and had trouble sticking to them, then you're going to love this secret. 

✔️If you're looking for the edge in your workouts and meal plans, you found it. 

✔️If you want the missing piece to what all those other trainers and guru's unknowingly leave out, then you've found the right place. 

This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife) 

That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues. 

That transformation played a huge part in me opening up my own gym here in Eau Claire. 

So now, after those first 300 episodes, on top of fitness motivation secrets, we'll be talking about the other areas that make fitness a success. 

Let's do this, 
Your awesome future awaits!

Erick Spiegel 
Owner of Workout Hero Club - Eau Claire, WI

What's this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. You're going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of yourself – either from myself, from experts I interview, or our very own "Everyday Fitness Superstars" that don't get the appreciation, respect and recognition they deserve. It's my goal to be Eau Claire's most helpful "fitness guy" because back when I was struggling with my weight - that is something I wish someone else would have done. Here's the story that led to this show existing… November, 2019… …I was about to fall asleep when my wife walked into our room with tears streaming down her face. She had that "We need to talk" look on her face. "What is wrong, honey? Did something happen?" I braced for the worse, with my tired brain working overtime to figure out what I did. She proceeded to share how unhappy and miserable she was with her weight. She said that night that she was starting a "get back into shape" journey. I felt absolutely horrible and like I failed the love of my life. It was my fault she had gained weight. I was a horrible influence on her because I had gained even more weight. I used to be in great shape when we met but then let myself go after that. I had turned into a "chubby hubby/dad bod". I was a Personal Trainer and Bodybuilder and had abs when we met. But then after years of marriage, I was a fat lazy blob, But then I discovered a secret about fitness that helped me… ...Get my abs back … get my body back … and transform from chubby hubby to hot hubby … no more dad bod ✔️If you struggled with "staying motivated" on your health-conscious journey, then this is the show for you. ✔️If you've tried programs and had trouble sticking to them, then you're going to love this secret. ✔️If you're looking for the edge in your workouts and meal plans, you found it. ✔️If you want the missing piece to what all those other trainers and guru's unknowingly leave out, then you've found the right place. This podcast has been about me documenting my journey from chubby hubby/dad bod -to- hot hubby (according to my wife) That was the first 300 or so episodes of this show. Me documenting my journey from chubby hubby to hot hubby and fixing my fitness motivation issues. That transformation played a huge part in me opening up my own gym here in Eau Claire. So now, after those first 300 episodes, on top of fitness motivation secrets, we'll be talking about the other areas that make fitness a success. Let's do this, Your awesome future awaits! Erick Spiegel Owner of Workout Hero Club - Eau Claire, WI

The Workout Hero Show

Embark on a journey to a more compassionate world with host and renowned PBS vegan chef Laura Theodore, the “ Jazzy Vegetarian.” Listen to Laura for an upbeat hour of conversations focusing on helpful tips, nutritional guidance, and delicious, easy-to-prepare vegan recipes for the whole family. Each episode features knowledgeable guests sharing innovative philosophies, up-to-date dietary information, and expert ideas to help you embrace a happier, healthier, and kinder life.

Jazzy Vegetarian

At Clinical Excellence Queensland, we partner with health services, clinicians and consumers to drive measurable improvement in patient care through a continual pursuit of excellence. Our annual Showcase event brings together clinicians, consumers and managers from across Queensland Health to share their projects and programs that are creating change and delivering healthcare benefits to Queenslanders. This podcast is your opportunity to learn how others are making change happen from clinicians and administrators at the coalface who have successfully navigated healthcare system challenges to deliver improvement and innovation in their own health service. These are some of their stories.

Clinical Excellence Showcase

Talking about health & fitness for the general population and athletes  but really anything that floats our boat with popular culture, sports and people. Just listen who cares what the topics are, we are going to try and learn you something, motivate you to be better and pass sometime.

Talking about health & fitness for the general population and athletes but really anything that floats our boat with popular culture, sports and people. Just listen who cares what the topics are, we are going to try and learn you something, motivate you to be better and pass sometime.

Talking about health &amp; fitness for the general population and athletes  but really anything that floats our boat with popular culture, sports and people. Just listen who cares what the topics are, we are going to try and learn you something, motivate you to be better and pass sometime.

Become Fearless

informação de nutrição, emagrecimento, emagrecimento comportamental.

Programa MM's Mente Magra

Podcast Super Cérebro com Dr. Pablo Vinícius

This podcast cuts through all the fads and gimmicks to give you science based truths on all things fitness and nutrition, so you don’t have to figure it out on your own. If you want to live happier and healthier and get the scoop on how to workout, eat right, and keep a positive mindset, you’re in the right place!

Healthy Living Wichita with GoTimeTraining

Salud y Nutrición es un espacio para aprender a cuidar tu cuerpo desde la evidencia, pero también desde la vida real. Hablamos de alimentación, bienestar, hábitos, mitos de nutrición y salud de una manera práctica, cercana y sin extremos. Un podcast para ayudarte a construir una relación más sana con la comida y contigo misma. Conducido por Jennifer Preciado, nutrióloga.

Salud y Nutrición es un espacio para aprender a cuidar tu cuerpo desde la evidencia, pero también desde la vida real. Hablamos de alimentación, bienestar, hábitos, mitos de nutrición y salud de una manera práctica, cercana y sin extremos. Un podcast para ayudarte a construir una relación más sana con la comida y contigo misma. Conducido por Jennifer Preciado, nutrióloga.

Salud y Nutricion

כיצד ניתן להעצים את השמחה שבין השמחות בחיינו?
פודקאסט המנסה להשיב על השאלה במה נבדל האושר הנשי מהאושר הגברי, מהן ההנאות בחיים שלא משרתות את תאגידי המזון ויצרניות הבגדים והאם הפמיניזם הקריב על מזבח השוויון המקודש את השונות הנפלאה בין המינים. מגוון ראיונות עם נשים ממקומות שונים, דעות שונות וגילאים שונים במטרה למצוא את הדרך לפשטות, לבריאות ולשלווה פנימית.
www.mayawolf.com
https://meshulam.co.il/purchase?b=b283dffc17d3b214b8c530f2f69859c2

כיצד ניתן להעצים את השמחה שבין השמחות בחיינו? פודקאסט המנסה להשיב על השאלה במה נבדל האושר הנשי מהאושר הגברי, מהן ההנאות בחיים שלא משרתות את תאגידי המזון ויצרניות הבגדים והאם הפמיניזם הקריב על מזבח השוויון המקודש את השונות הנפלאה בין המינים. מגוון ראיונות עם נשים ממקומות שונים, דעות שונות וגילאים שונים במטרה למצוא את הדרך לפשטות, לבריאות ולשלווה פנימית. www.mayawolf.com https://meshulam.co.il/purchase?b=b283dffc17d3b214b8c530f2f69859c2

האושר הנשי

Le podcast francophone de l'alimentation cétogène. Ici on vous partage notre parcours céto, nos conseils et les connaissances que nous avons pu acquérir depuis qu'on a commencé.
On partagera également avec vous une recette à chaque épisode et on répondra à vos questions. 
Abonnez-vous !

Le podcast francophone de l'alimentation cétogène. Ici on vous partage notre parcours céto, nos conseils et les connaissances que nous avons pu acquérir depuis qu'on a commencé. On partagera également avec vous une recette à chaque épisode et on répondra à vos questions. Abonnez-vous !

Parlons Céto

10, WEIGHT LOSE TIPS

Brought to you by Ryan Dorahy from Invigor Health, it breaks down the simple strategies and mindset hacks you need to stay fit, active and healthy now, and for the long-term.

As a practising physiotherapist with a lifelong love of fitness and a personal training background, Ryan is passionate about putting preventative health in the spotlight!

Every fortnight, he’ll be interviewing health, fitness and wellbeing experts, alongside everyday legends who are going above and beyond when it comes to living an athletic life, well into retirement and beyond.

You can expect jargon-free advice, practical tips and evidence based information that's easy to implement. No marketing hype or snake oil remedies in site!

Ready to invigorate your health? Lets dive in!

Brought to you by Ryan Dorahy from Invigor Health, it breaks down the simple strategies and mindset hacks you need to stay fit, active and healthy now, and for the long-term. As a practising physiotherapist with a lifelong love of fitness and a personal training background, Ryan is passionate about putting preventative health in the spotlight! Every fortnight, he’ll be interviewing health, fitness and wellbeing experts, alongside everyday legends who are going above and beyond when it comes to living an athletic life, well into retirement and beyond. You can expect jargon-free advice, practical tips and evidence based information that's easy to implement. No marketing hype or snake oil remedies in site! Ready to invigorate your health? Lets dive in!

The Fit After 35 Project

Bienvenida al podcast "El lunes empiezo", el programa en el que hablamos de nutrición, autoconocimiento y salud para mujeres como tú, que quieren ser agentes de su propio bienestar, recuperar su energía y sentirse radiantes.

Soy Gala Rodríguez, de soygala.com. Quédate conmigo y recibe inspiración, recursos y herramientas prácticas para implementar en tu día a día y convertirte así en la mejor versión de ti misma.

Bienvenida al podcast "El lunes empiezo", el programa en el que hablamos de nutrición, autoconocimiento y salud para mujeres como tú, que quieren ser agentes de su propio bienestar, recuperar su energía y sentirse radiantes. Soy Gala Rodríguez, de soygala.com. Quédate conmigo y recibe inspiración, recursos y herramientas prácticas para implementar en tu día a día y convertirte así en la mejor versión de ti misma.

Soy Gala - Nutrición y vida saludable

Escolha do melhor método de Avaliação Da Composição Corporal No doente em UTI

Métodos de Avaliação Da Composição Corporal No Doente Crítico

Podcast created for individuals looking for information to improve their health and fitness.

Greater Fitness

Welcome to the SCD Specific Carbohydrate Diet Podcast!

The SCD Specific Carbohydrate Diet Podcast

A podcast created for the new mother to provide encouragement and thoughtful conversations about health, nutrition and wellness. Designed to answer the questions “I wish I would’ve known sooner” and bring awareness to the resources and specialists available for mothers. In each episode, Dr. Lindsey Paczkowski, PT will be interviewing a passionate guest about a health and fitness topic and ways for women to find truth for her health, to feel strong and be confident from the inside out.

Postpartum Performance Podcast

Alimentación Saludable, Equilibrio Emocional y Ontología del Lenguaje

Vida Sibarita

La Academia de fitness es el podcast tipo magazine, en el que tocaremos temas técnicos del entrenamiento pero también noticias, motivación y consejos de fitness, para todos aquellos que quieren ponerse en forma, de una manera fácil y desde el conocimiento y el rigor, así como para aquellos que ya entrenan a diario, pero a cambio quieren estar al corriente de todo lo que sucede en el mundo del gimnasio. Da igual si tu objetivo es ganar músculo, adelgazar, o marcar las formas de tu cuerpo, aquí encontrarás todo aquello relacionado con el fitness y la alimentación que necesitas saber para alcanzar tus objetivos. 

Si ya has intentado mejorar tu físico en otras ocasiones y no lo has conseguido, es porque no tenías el enfoque necesario. Bajar peso, mejorar la forma general o mejorar tu salud solo se puede intentar con las herramientas adecuadas, y esas herramientas son el conocimiento del proceso, de cada paso, de cada sesión. 

La Academia es un sitio donde intercambiaremos conocimiento con los mayores expertos del campo del entrenamiento y la nutrición para dártela de la manera más clara posible, de modo que los consejos que te quedes sean altamente aplicables.

La Academia de fitness es el podcast tipo magazine, en el que tocaremos temas técnicos del entrenamiento pero también noticias, motivación y consejos de fitness, para todos aquellos que quieren ponerse en forma, de una manera fácil y desde el conocimiento y el rigor, así como para aquellos que ya entrenan a diario, pero a cambio quieren estar al corriente de todo lo que sucede en el mundo del gimnasio. Da igual si tu objetivo es ganar músculo, adelgazar, o marcar las formas de tu cuerpo, aquí encontrarás todo aquello relacionado con el fitness y la alimentación que necesitas saber para alcanzar tus objetivos. Si ya has intentado mejorar tu físico en otras ocasiones y no lo has conseguido, es porque no tenías el enfoque necesario. Bajar peso, mejorar la forma general o mejorar tu salud solo se puede intentar con las herramientas adecuadas, y esas herramientas son el conocimiento del proceso, de cada paso, de cada sesión. La Academia es un sitio donde intercambiaremos conocimiento con los mayores expertos del campo del entrenamiento y la nutrición para dártela de la manera más clara posible, de modo que los consejos que te quedes sean altamente aplicables.

La Academia de Fitness

You know your body better than anyone, but how well do you really know what’s going on in there and how does this affect your reproductive health? The Body Brief tackles everything you want (and need) to know, from everyday issues to unspoken topics. Join host Melinda Nicci, Sport Psychologist and founder of Baby2Body with over 25 years experience in women’s wellness, as she dives into the science behind female reproductive health and picks the brains of experts from around the world. From postpartum anxiety to the importance of the preconception period, menopause and the female brain, hormone havoc, sleep cycles, and mental fitness; we’re here to talk about it all in a concise, easy to digest way.

For more information, visit https://baby2body.com

You know your body better than anyone, but how well do you really know what’s going on in there and how does this affect your reproductive health? The Body Brief tackles everything you want (and need) to know, from everyday issues to unspoken topics. Join host Melinda Nicci, Sport Psychologist and founder of Baby2Body with over 25 years experience in women’s wellness, as she dives into the science behind female reproductive health and picks the brains of experts from around the world. From postpartum anxiety to the importance of the preconception period, menopause and the female brain, hormone havoc, sleep cycles, and mental fitness; we’re here to talk about it all in a concise, easy to digest way. For more information, visit https://baby2body.com

The Body Brief

Chaque semaine la Team partage son expérience avec vous sur le thème " Bien Manger aux Antilles"

Bien Manger aux Antilles

Podkast o: - diecie dla planety i ludzi, - diecie w problemach hormonalnych - diecie dla płodności - zdrowiu psychicznym - po prostu o życiu! :) Nowe odcinki w każdy poniedziałek. Masz pytanie? Napisz do mnie na <a href="mailto:kontakt@katarzynarecko.com">kontakt@katarzynarecko.com</a>

Podkast o:- diecie dla planety i ludzi, - diecie w problemach hormonalnych- diecie dla płodności- zdrowiu psychicznym- po prostu o życiu! :)Nowe odcinki w każdy poniedziałek. Masz pytanie? Napisz do mnie na kontakt@katarzynarecko.com

Podkast o: - diecie dla planety i ludzi, - diecie w problemach hormonalnych - diecie dla płodności - zdrowiu psychicznym - po prostu o życiu! :) Nowe odcinki w każdy poniedziałek. Masz pytanie? Napisz do mnie na <a href="mailto:kontakt@katarzynarecko.com" rel="noopener noreferrer">kontakt@katarzynarecko.com</a>

Dieta, planeta, lifestyle - Kasia Rećko

This is a no B.S. dive into the world of food manufacturing. The business of food, from manufacturing to mouth is more complicated and insane than you might think!  We'll be discussing every aspect: from sourcing, creating, and selling, the hard truth of what it takes to make it work.  You'll hear directly from founders and industry veterans the unvarnished truth about success and failure in the world of CPG (what does that even mean by the way?!).

This is a no B.S. dive into the world of food manufacturing. The business of food, from manufacturing to mouth is more complicated and insane than you might think! We'll be discussing every aspect: from sourcing, creating, and selling, the hard truth of what it takes to make it work. You'll hear directly from founders and industry veterans the unvarnished truth about success and failure in the world of CPG (what does that even mean by the way?!).

Frank Food Talk with Jake

Podcast, para facilitar o contato do público com orientação nutricional adequada, baseada em neurociência e coaching voltado ao emagrecimento. Reunindo conteúdos atualizados que complementam a Comunidade Nutrir &amp; Emagrecer, e nossos encontros durante as consultas. 

Aproveitem!

Podcast, para facilitar o contato do público com orientação nutricional adequada, baseada em neurociência e coaching voltado ao emagrecimento. Reunindo conteúdos atualizados que complementam a Comunidade Nutrir & Emagrecer, e nossos encontros durante as consultas. Aproveitem!

Nutrir & Emagrecer

Accredited Practising Dietitians, Beth, Ellie &amp; Pam, weigh in on what's new, what's nonsense and what's necessary in the nutrition space in short bite-sized episodes.&nbsp;

Accredited Practising Dietitians, Beth, Ellie & Pam, weigh in on what's new, what's nonsense and what's necessary in the nutrition space in short bite-sized episodes. 

Mind Full Bites

Nourishing Matters to Chew On is a podcast that takes its cue from big picture, healthy and sustainable food system agendas and digs in to explore what these change agendas mean for us here, in Australia. It looks at how we produce and enjoy food in a Climate Change future, as well as how we value the people, places and animals that nourish us.  

Join host Anthea Fawcett - sustainability advocate, founder of Foodswell and farmer’s daughter - as she journeys across our food and agricultural landscape to speak with inspiring people in the field who are enabling change toward more sustainable and resilient food system.

Nourishing Matters to Chew On is a podcast that takes its cue from big picture, healthy and sustainable food system agendas and digs in to explore what these change agendas mean for us here, in Australia. It looks at how we produce and enjoy food in a Climate Change future, as well as how we value the people, places and animals that nourish us. Join host Anthea Fawcett - sustainability advocate, founder of Foodswell and farmer’s daughter - as she journeys across our food and agricultural landscape to speak with inspiring people in the field who are enabling change toward more sustainable and resilient food system.

Nourishing Matters to Chew On is a podcast that takes its cue from big picture, healthy and sustainable food system agendas and digs in to explore what these change agendas mean for us here, in Australia. It looks at how we produce and enjoy food in a Climate Change future, as well as how we value the people, places and animals that nourish us. &nbsp;

Join host Anthea Fawcett - sustainability advocate, founder of Foodswell and farmer’s daughter - as she journeys across our food and agricultural landscape to speak with inspiring people in the field who are enabling change toward more sustainable and resilient food system.

Nourishing Matters to Chew On

On va pas se mentir, il y a beaucoup ( trop) de vidéos, de tutos et autres émissions sur la cuisine et les tours de mains. Mais quand vous êtes en train de cuisiner est-ce que réellement vous allez tout arrêter pour lancer la vidéo sur votre tablette ou votre smartphone ? J'en doute, c'est pourquoi j'ai eu l'idée de créer des podcasts courts, utiles et ludiques que vous pourrez lancer pendant que vous cuisiner et avoir les bons conseils au bon moment sans vous arrêter de cuisiner pour regarder l'écran.
Les coups de mains du chef s'adressent à tous et à tous niveaux on parlera des grumeaux dans la béchamel jusqu'à la cuisson du foie gras et passant par l'épluchage des crosnes. Vous voyez ca sera varié et il y en aura pour tout le monde.
Alors bonne écoute à tous et surtout n'oubliez pas de rester gourmets !

On va pas se mentir, il y a beaucoup ( trop) de vidéos, de tutos et autres émissions sur la cuisine et les tours de mains. Mais quand vous êtes en train de cuisiner est-ce que réellement vous allez tout arrêter pour lancer la vidéo sur votre tablette ou votre smartphone ? J'en doute, c'est pourquoi j'ai eu l'idée de créer des podcasts courts, utiles et ludiques que vous pourrez lancer pendant que vous cuisiner et avoir les bons conseils au bon moment sans vous arrêter de cuisiner pour regarder l'écran. Les coups de mains du chef s'adressent à tous et à tous niveaux on parlera des grumeaux dans la béchamel jusqu'à la cuisson du foie gras et passant par l'épluchage des crosnes. Vous voyez ca sera varié et il y en aura pour tout le monde. Alors bonne écoute à tous et surtout n'oubliez pas de rester gourmets !

Les coups de mains du chef

«Είμαι η Μαργιάννα Μανώλη, διαιτολόγος διατροφολόγος, και μαζί θα συζητήσουμε, θα αναλύσουμε και θα προσπαθήσουμε να μάθουμε όσα περισσότερα μπορούμε γύρω από τη διατροφή μας, τόσο σε φυσιολογικό, όσο και σε παθολογικό επίπεδο.
Να θυμάστε να απολαμβάνετε τις στιγμές σας.
Και να μην ξεχνάτε πως εμείς ορίζουμε το φαγητό μας και όχι το φαγητό μας εμάς.»

«Είμαι η Μαργιάννα Μανώλη, διαιτολόγος διατροφολόγος, και μαζί θα συζητήσουμε, θα αναλύσουμε και θα προσπαθήσουμε να μάθουμε όσα περισσότερα μπορούμε γύρω από τη διατροφή μας, τόσο σε φυσιολογικό, όσο και σε παθολογικό επίπεδο. Να θυμάστε να απολαμβάνετε τις στιγμές σας. Και να μην ξεχνάτε πως εμείς ορίζουμε το φαγητό μας και όχι το φαγητό μας εμάς.»

Nutrition Podcasts / Page 166