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Holankia's World

SessÃ£o de Jogo – Terceira Terra

D'épisode en épisode, Aïcha et Yann apprennent à se connaître en se racontant leurs histoires. Getting To Know You mêle anecdotes subjectives et parenthèses musicales.

Getting To Know You

关注我们，跟我们一起成为有力量的人 <img data-key="0" src="http://imagev2.xmcdn.com/group78/M0A/47/B8/wKgO1l5b4hGiq7FPAAFXqio8JGo572.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/group78/M0A/47/B8/wKgO1l5b4hGiq7FPAAFXqio8JGo572.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/group78/M0A/47/B8/wKgO1l5b4hGiq7FPAAFXqio8JGo572.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="560" data-preview="http://imagev2.xmcdn.com/group78/M0A/47/B8/wKgO1l5b4hGiq7FPAAFXqio8JGo572.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="104" /> <img data-key="1" src="http://imagev2.xmcdn.com/group75/M02/44/46/wKgO015b4JXyy8aZABt8tEjS9R4784.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/group75/M02/44/46/wKgO015b4JXyy8aZABt8tEjS9R4784.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/group75/M02/44/46/wKgO015b4JXyy8aZABt8tEjS9R4784.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="5306" data-preview="http://imagev2.xmcdn.com/group75/M02/44/46/wKgO015b4JXyy8aZABt8tEjS9R4784.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="990" />

关注我们，跟我们一起成为有力量的人

&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;关注我们，跟我们一起成为有力量的人

晓鹿读书好文分享

Mands minde foredrag

David Granditsky bjuder in sina kända och okända vänner till bastun och ser vart snacket leder.

Bastusnack - nöjesprat från scen och salong.

The Soul House talks about our identity. &#xc18c;&#xc6b8; &#xd558;&#xc6b0;&#xc2a4;&#xb294; "&#xb098;&#xb294; &#xb204;&#xad6c;&#xc778;&#xac00;" &#xc5d0; &#xad00;&#xd55c; &#xc774;&#xc57c;&#xae30;&#xb97c; &#xc804;&#xd569;&#xb2c8;&#xb2e4;.

The Soul House talks about our identity. 소울 하우스는 "나는 누구인가" 에 관한 이야기를 전합니다.

The Soul House - 더 소울 하우스

Catch daily recaps of the most recent Tino Cochino Radio episodes right here with TCR TODAY!

TCR Today by Tino Cochino Radio

Welcome to Positive2Cents—the podcast that brings real conversations, uplifting insights, and thought-provoking perspectives to your everyday life. Hosted by Uju Obu, this show is all about growth, mindset shifts, and navigating life’s ups and downs with wisdom and grace.

Here, we dive into topics that matter—self-improvement, relationships, mental wellness, personal values, and finding purpose—all with a fresh, honest, and positive approach. 

🎙️ New episodes weekly—subscribe now and start your journey toward a better you!

Welcome to Positive2Cents—the podcast that brings real conversations, uplifting insights, and thought-provoking perspectives to your everyday life. Hosted by Uju Obu, this show is all about growth, mindset shifts, and navigating life’s ups and downs with wisdom and grace. Here, we dive into topics that matter—self-improvement, relationships, mental wellness, personal values, and finding purpose—all with a fresh, honest, and positive approach. 🎙️ New episodes weekly—subscribe now and start your journey toward a better you!

Positive 2Cents

Una serie del Once dedicada a las radios indígenas, en la que cada uno de los seis episodios que la conforman nos muestra, a través de locutores bilingües y música local, los aspectos idiosincráticos de múltiples regiones de nuestro país.  Este programa da muestra de la enriquecedora multiculturalidad que florece cada día gracias a las radios culturales indígenas, pues en muchas regiones es el único medio de comunicación e interacción con el que cuentan sus habitantes.
Para mostrar la importancia de este medio, visitamos las radios culturales indígenas desde Copainalá, Chiapas, hasta Etchojoa, Sonora; desde Guachochi, Chihuahua, hasta Jamiltepec, Oaxaca; y desde Jesús María, Nayarit, hasta San Quintín, Baja California, lugares donde destaca el importante trabajo de apoyo y acompañamiento que realiza el Instituto Nacional de los Pueblos Indígenas (INPI).

Una serie del Once dedicada a las radios indígenas, en la que cada uno de los seis episodios que la conforman nos muestra, a través de locutores bilingües y música local, los aspectos idiosincráticos de múltiples regiones de nuestro país. Este programa da muestra de la enriquecedora multiculturalidad que florece cada día gracias a las radios culturales indígenas, pues en muchas regiones es el único medio de comunicación e interacción con el que cuentan sus habitantes. Para mostrar la importancia de este medio, visitamos las radios culturales indígenas desde Copainalá, Chiapas, hasta Etchojoa, Sonora; desde Guachochi, Chihuahua, hasta Jamiltepec, Oaxaca; y desde Jesús María, Nayarit, hasta San Quintín, Baja California, lugares donde destaca el importante trabajo de apoyo y acompañamiento que realiza el Instituto Nacional de los Pueblos Indígenas (INPI).

Ecos Indígenas: La Voz de la Diversidad

Hiya! I'm Sylvia Ideh and welcome to one of my spaces here on the internet.

Topics discussed here will be mostly about;

• Personal growth
• Experiences
• Navigating life
• Movie reviews
• And probably trending topics

Stay tuned and remember, it's the See-Via with Sylvia podcast.

Hiya! I'm Sylvia Ideh and welcome to one of my spaces here on the internet. Topics discussed here will be mostly about; • Personal growth • Experiences • Navigating life • Movie reviews • And probably trending topics Stay tuned and remember, it's the See-Via with Sylvia podcast.

See-Via with Sylvia

A show where I attempt a new thing every week and report back to the audience how it went.

Dave Attempts a Podcast

Yaşayan en önemli Felsefe Hocalarımızdan olan Sevgili Prof. Dr. Ahmet Arslan ile kendi evinde, güzel bir İzmir havasında; bol felsefik bol didaktik bir röportaj gerçekleştirdik. Tüm felsefe severlere Flaps Club'tan sevgilerle.

Bir Elit Felsefeci: Prof. Dr. Ahmet Arslan

坚韧高洁之香雪品质，亲爱精诚之黄埔精神。

香雪文学之声

A brief introduction to John, Carol and the Hughes Musings Podcast

Hughes Musings

This is your dose of motivation! Welcome to the inspirational podcast by the Australian movement, Legend Element. We broadcast in English, Czech, and Slovakian. Our mission is to showcase that ordinary people can embark on extraordinary adventures. Follow your passion, and anything is possible! Let the stories of everyday heroes among us inspire you. Wanna share your own story with us? Contact us at info@legendelement.com, or through FB/IG @legendelementofficial. Wanna purchase our cool sustainable leisure apparel? Visit online store legendelement.com. Wanna support us? Become our patron and legend at Patreon www.patreon.com/legendelement.&nbsp;

This is your dose of motivation! Welcome to the inspirational podcast by the Australian movement, Legend Element. We broadcast in English, Czech, and Slovakian. Our mission is to showcase that ordinary people can embark on extraordinary adventures. Follow your passion, and anything is possible! Let the stories of everyday heroes among us inspire you. Wanna share your own story with us? Contact us at info@legendelement.com, or through FB/IG @legendelementofficial. Wanna purchase our cool sustainable leisure apparel? Visit online store legendelement.com. Wanna support us? Become our patron and legend at Patreon www.patreon.com/legendelement. 

Legend Element Podcast

Mencoba untuk sharing, berbagi dan berdiskusi berbagai hal yang terjadi di sekitar kit

Menurutku

Podcast Radosława, który sporo biega i jeździ na rowerze. Chociaż ostatnio równie często gada ;-)

Coffee Ride Podcast

My name is Ayusha Bhajanka and I am about to traverse my way through a rollercoaster of emotions along with you all. This is a WEEKLY podcast *RELEASING EVERY THURSDAY* with a combination of the 3am things that's on my mind and a dash of topics selected with lots of love from the book that I never wrote.

PS: Not your regular motivational podcast.

My name is Ayusha Bhajanka and I am about to traverse my way through a rollercoaster of emotions along with you all. This is a WEEKLY podcast *RELEASING EVERY THURSDAY* with a combination of the 3am things that's on my mind and a dash of topics selected with lots of love from the book that I never wrote. PS: Not your regular motivational podcast.

Baatein Ayusha Ki

Follow along Asia Icelyn and her friends as they discuss the uncensored details of life, Relationships, Sex, Anime, Music, embarrassing moments and more! Welcome to my world and see you every Thursday!
 Support this podcast: <a href="https://anchor.fm/oohsenpai/support" rel="payment">https://anchor.fm/oohsenpai/support</a>

Follow along Asia Icelyn and her friends as they discuss the uncensored details of life, Relationships, Sex, Anime, Music, embarrassing moments and more! Welcome to my world and see you every Thursday! Support this podcast: https://anchor.fm/oohsenpai/support

Follow along Asia Icelyn and her friends as they discuss the uncensored details of life, Relationships, Sex, Anime, Music, embarrassing moments and more! Welcome to my world and see you every Thursday!
 Support this podcast: <a href="https://anchor.fm/oohsenpai/support" rel="noopener noreferrer">https://anchor.fm/oohsenpai/support</a>

Ooh Senpai !

An Aquarius girl’s audio journal where she gets candid with her listeners.

TBH with Tasha Iman

A random rant of about 10 minutes or more on related topics, issues or discussion on simple living, minimalism, getting life together, or just any bothering issue even relationships and friendships. 

As a certified overthinker, my mind travels a lot, took my diary as the ranting corner but I thought otherwise... 'How about your random thoughts on your show for more ears?' 

Then, I came here to pour it all out to you and your input is important. I mean, you matter and mean so much that's why I am here to bear it all out to you. 

Always hear me out! ❤🖤💜 I couldn't find the white love 😩

A random rant of about 10 minutes or more on related topics, issues or discussion on simple living, minimalism, getting life together, or just any bothering issue even relationships and friendships. As a certified overthinker, my mind travels a lot, took my diary as the ranting corner but I thought otherwise... 'How about your random thoughts on your show for more ears?' Then, I came here to pour it all out to you and your input is important. I mean, you matter and mean so much that's why I am here to bear it all out to you. Always hear me out! ❤🖤💜 I couldn't find the white love 😩

Simple yet Happy

Welcome to the Fight the Good Fight Club podcast, where your hosts and life partners, Cynthia Cintron and Marcel Pope, invite you to join them each week for enlightening conversations that delve into life's challenges and triumphs. With a unique blend of personal anecdotes, expert insights, and practical advice, Cynthia and Marcel are your dedicated guides on a journey to confront the fears, wounds, and relationship baggage that can hinder personal growth and forgiveness. The Fight the Good Fight Club is a safe space for anyone seeking a life and relationships filled with love, peace, and joy, built on the foundation of compassion and mutual respect. If you're ready to embark on a journey of self-discovery and authentic connection, then you're ready for Fight the Good Fight Club! Explore more at <a href="http://www.fightthegoodfightclub.com/">www.fightthegoodfightclub.com</a> and start your transformative journey today.

Welcome to the Fight the Good Fight Club podcast, where your hosts and life partners, Cynthia Cintron and Marcel Pope, invite you to join them each week for enlightening conversations that delve into life's challenges and triumphs. With a unique blend of personal anecdotes, expert insights, and practical advice, Cynthia and Marcel are your dedicated guides on a journey to confront the fears, wounds, and relationship baggage that can hinder personal growth and forgiveness. The Fight the Good Fight Club is a safe space for anyone seeking a life and relationships filled with love, peace, and joy, built on the foundation of compassion and mutual respect. If you're ready to embark on a journey of self-discovery and authentic connection, then you're ready for Fight the Good Fight Club! Explore more at www.fightthegoodfightclub.com and start your transformative journey today.

Welcome to the Fight the Good Fight Club podcast, where your hosts and life partners, Cynthia Cintron and Marcel Pope, invite you to join them each week for enlightening conversations that delve into life's challenges and triumphs. With a unique blend of personal anecdotes, expert insights, and practical advice, Cynthia and Marcel are your dedicated guides on a journey to confront the fears, wounds, and relationship baggage that can hinder personal growth and forgiveness. The Fight the Good Fight Club is a safe space for anyone seeking a life and relationships filled with love, peace, and joy, built on the foundation of compassion and mutual respect. If you're ready to embark on a journey of self-discovery and authentic connection, then you're ready for Fight the Good Fight Club! Explore more at <a href="http://www.fightthegoodfightclub.com/" rel="noopener noreferrer">www.fightthegoodfightclub.com</a> and start your transformative journey today.

Fight the Good Fight Club

Conversations with mothers about their lives after having a baby.  The motherhood journey can be so different for each individual, yet at the same time there are so many similarities. By sharing stories and being open, we can connect and learn from each other. This podcast is entertaining, thoughtful and provides insight into the many different layers of motherhood. It's a must-listen, whether you're a parent or not.

Conversations with mothers about their lives after having a baby. The motherhood journey can be so different for each individual, yet at the same time there are so many similarities. By sharing stories and being open, we can connect and learn from each other. This podcast is entertaining, thoughtful and provides insight into the many different layers of motherhood. It's a must-listen, whether you're a parent or not.

Life After Bump Diaries

Ngomong apa aja bareng Alhe dan Zelda karena semua hal bisa diobrolin.

Mau ngomong aja

This a freestyle podcast by a budding artist where episodes on random and interesting topics will be shared . Do follow the instagram account for updates 
Acc : random_thoughts_given_sense link :  https://instagram.com/random_thoughts_given_sense?igshid=etsdqwpymbs5

This a freestyle podcast by a budding artist where episodes on random and interesting topics will be shared . Do follow the instagram account for updates Acc : random_thoughts_given_sense link : https://instagram.com/random_thoughts_given_sense?igshid=etsdqwpymbs5

Freestyle podcast

Everyday things and basic thoughts and more. Someone already know but from another point of view, my point of view.
Abarcando inglés y español. 🇺🇸🤍🇲🇽
Instagram : @luisfer.tory
Facebook: Fernanduqui

Everyday things and basic thoughts and more. Someone already know but from another point of view, my point of view. Abarcando inglés y español. 🇺🇸🤍🇲🇽 Instagram : @luisfer.tory Facebook: Fernanduqui

FERNANDUQUI

This is a weekly podcast where I will be discussing all things related to finding your place in the world. Join me as I embark on a journey to give the world an inside look into the mind of a nineteen year old trying to figure life out in hopes of helping other people do the same and together, find our New World. Be sure to follow @officialneworlds on Instagram and @NewWorlds16 on Twitter and don’t forget to subscribe to the YouTube, New Worlds.

New Worlds Podcast

POETIZAR é uma série de podcasts criada por mim, Kárita Ferraz. Aqui é um espaço para falarmos sobre assuntos diversos ligados ao autoconhecimento, arte, literatura; poesia e muito mais. POETIZAR é ancorar nossos estados de presença, mais do que refletir, é ser consciente da vida; enquanto se vive. Venha comigo, a casa é nossa!

Poetizar

A brew of random thoughts and conversations to give you a burst of energy inbetween your hustle.

Bustling

The New Normal.

Bonjour, Hola!
Բարի գալուստ մեր մտքերի աշխարհ։ 
Այստեղ Լուսինեն և Մարիամը կներկեն կյանքը իրենց իսկ հորինած գույներով։ Ամեն երկուշաբթի միացիր լսելու մեր լուման փոդքասթի աշխարհում։ 
Աշխարհի ամենաabstract մտքերն ու թեմաները մեր քյութ փոդքաստում։

Bonjour, Hola! Բարի գալուստ մեր մտքերի աշխարհ։ Այստեղ Լուսինեն և Մարիամը կներկեն կյանքը իրենց իսկ հորինած գույներով։ Ամեն երկուշաբթի միացիր լսելու մեր լուման փոդքասթի աշխարհում։ Աշխարհի ամենաabstract մտքերն ու թեմաները մեր քյութ փոդքաստում։

Luma

A 22 years old guy trying to navigate through life talking to you about the matters of world, heart and brain. Follow me on Instagram @sanskardubey7 and @theenightwriter

Little Big Things With Sanskar Dubey

Namaku Filo Sebastian, seorang pemuda biasa yang kebetulan sering berurusan dengan hantu. Di Podcast ini aku akan menjadi teman bincang kalian. Memberi tahu kalian sisi dunia sebelah yang tidak selalu menyeramkan.

Youtube, Instagram, Tik-tok, X:
@filo_sebastian

Namaku Filo Sebastian, seorang pemuda biasa yang kebetulan sering berurusan dengan hantu. Di Podcast ini aku akan menjadi teman bincang kalian. Memberi tahu kalian sisi dunia sebelah yang tidak selalu menyeramkan. Youtube, Instagram, Tik-tok, X: @filo_sebastian

Suara Malam

《美国记者说美国》系列节目概括介绍：美国，对于全世界来说，一直都是个神存在。多年来，描写美国社会的各类话题层出不穷。但是，这个系列节目会给您带来之前不曾有过的内容和视角。因为，这是一名美国新闻记者亲历的所见所闻，还有他三十年来对美国历史和社会的深度研究。李若与二姐，两个居住在洛杉矶的北京人，为您说说：一个美国记者，眼中的美国！ 主播介绍： 李若：1962年生于北京，1983年考入北京广播学院电视新闻摄影专业（现中国传媒大学）。 1987年毕业后赴美。 1991年至今任职美国国家广播公司（NBC）洛杉矶电视台新闻记者。1991年至今任职美国国家广播公司（NBC）洛杉矶电视台新闻记者。30年来，李若曾参与报导一系列重大新闻事件，覆盖全美及世界许多国家，内容涉及政治、司法、社会新闻、文娱及体育，尤其专精报导美国政治新闻，自1992年起至今连续八次报导美国总统大选；先后采访过里根、布什、克林顿、小布什、奥巴马及特朗普等多位美国总统。 911事件后，李若先后两次赴阿富汗和伊拉克，任职战地记者。他还参与报导过数次奥林匹克运动会（包括北京奥运），以及美国各类重大司法事件的现场转播。李若先后四次获得美国电视行业最高荣誉「艾美奖」！<img data-key="0" src="http://fdfs.xmcdn.com/storages/f38f-audiofreehighqps/AC/0D/CMCoOSQDWY4PAACAcQBcS77-.jpeg" alt="" data-origin="http://fdfs.xmcdn.com/storages/f38f-audiofreehighqps/AC/0D/CMCoOSQDWY4PAACAcQBcS77-.jpeg" data-large="http://fdfs.xmcdn.com/storages/f38f-audiofreehighqps/AC/0D/CMCoOSQDWY4PAACAcQBcS77-.jpeg" data-large-width="750" data-large-height="581" data-preview="http://fdfs.xmcdn.com/storages/f38f-audiofreehighqps/AC/0D/CMCoOSQDWY4PAACAcQBcS77-.jpeg" data-preview-width="140" data-preview-height="108" />图说1：李若从1993年开始采访喜莱莉。本图摄于2016年夏。<img data-key="1" src="http://fdfs.xmcdn.com/storages/fdfc-audiofreehighqps/58/6F/CMCoOSUDWY4bAAI8GABcS8El.jpeg" alt="" data-origin="http://fdfs.xmcdn.com/storages/fdfc-audiofreehighqps/58/6F/CMCoOSUDWY4bAAI8GABcS8El.jpeg" data-large="http://fdfs.xmcdn.com/storages/fdfc-audiofreehighqps/58/6F/CMCoOSUDWY4bAAI8GABcS8El.jpeg" data-large-width="750" data-large-height="562" data-preview="http://fdfs.xmcdn.com/storages/fdfc-audiofreehighqps/58/6F/CMCoOSUDWY4bAAI8GABcS8El.jpeg" data-preview-width="140" data-preview-height="105" />图说2：2016年11月总统大选揭晓之后第三天，李若在白宫采访。<img data-key="2" src="http://fdfs.xmcdn.com/storages/b626-audiofreehighqps/C2/2D/CMCoOSYDWY4rAAIVUABcS8QW.jpeg" alt="" data-origin="http://fdfs.xmcdn.com/storages/b626-audiofreehighqps/C2/2D/CMCoOSYDWY4rAAIVUABcS8QW.jpeg" data-large="http://fdfs.xmcdn.com/storages/b626-audiofreehighqps/C2/2D/CMCoOSYDWY4rAAIVUABcS8QW.jpeg" data-large-width="750" data-large-height="562" data-preview="http://fdfs.xmcdn.com/storages/b626-audiofreehighqps/C2/2D/CMCoOSYDWY4rAAIVUABcS8QW.jpeg" data-preview-width="140" data-preview-height="105" />图说3：李若和他的两位老搭档，NBC高级政治记者，柯南·诺兰和史蒂夫·汉德勒斯曼，三人也曾在2001年及2003年共同前往阿富汗和伊拉克进行战地报导。<img data-key="3" src="http://fdfs.xmcdn.com/storages/0c2d-audiofreehighqps/C9/21/CMCoOR4DWY43AALxvQBcS8YE.jpeg" alt="" data-origin="http://fdfs.xmcdn.com/storages/0c2d-audiofreehighqps/C9/21/CMCoOR4DWY43AALxvQBcS8YE.jpeg" data-large="http://fdfs.xmcdn.com/storages/0c2d-audiofreehighqps/C9/21/CMCoOR4DWY43AALxvQBcS8YE.jpeg" data-large-width="750" data-large-height="562" data-preview="http://fdfs.xmcdn.com/storages/0c2d-audiofreehighqps/C9/21/CMCoOR4DWY43AALxvQBcS8YE.jpeg" data-preview-width="140" data-preview-height="105" />图4：2016年总统大选期间，特朗普接受共和党竞选人提名后发表演讲。李若在台前准备采访他。<img data-key="4" src="http://fdfs.xmcdn.com/storages/b3d0-audiofreehighqps/17/56/CMCoOR8DWY5EAASdJABcS8fy.jpeg" alt="" data-origin="http://fdfs.xmcdn.com/storages/b3d0-audiofreehighqps/17/56/CMCoOR8DWY5EAASdJABcS8fy.jpeg" data-large="http://fdfs.xmcdn.com/storages/b3d0-audiofreehighqps/17/56/CMCoOR8DWY5EAASdJABcS8fy.jpeg" data-large-width="750" data-large-height="1000" data-preview="http://fdfs.xmcdn.com/storages/b3d0-audiofreehighqps/17/56/CMCoOR8DWY5EAASdJABcS8fy.jpeg" data-preview-width="140" data-preview-height="186" />图5：李若先后四次荣获美国电视「艾美奖」<img data-key="5" src="http://fdfs.xmcdn.com/storages/162f-audiofreehighqps/84/BC/CMCoOSADWY5XAAXbIQBcS8s_.jpeg" alt="" data-origin="http://fdfs.xmcdn.com/storages/162f-audiofreehighqps/84/BC/CMCoOSADWY5XAAXbIQBcS8s_.jpeg" data-large="http://fdfs.xmcdn.com/storages/162f-audiofreehighqps/84/BC/CMCoOSADWY5XAAXbIQBcS8s_.jpeg" data-large-width="750" data-large-height="562" data-preview="http://fdfs.xmcdn.com/storages/162f-audiofreehighqps/84/BC/CMCoOSADWY5XAAXbIQBcS8s_.jpeg" data-preview-width="140" data-preview-height="105" />图6：李若在阿富汗<img data-key="6" src="http://fdfs.xmcdn.com/storages/dee9-audiofreehighqps/32/2E/CMCoOSEDWY5mAAXXSABcS83b.jpeg" alt="" data-origin="http://fdfs.xmcdn.com/storages/dee9-audiofreehighqps/32/2E/CMCoOSEDWY5mAAXXSABcS83b.jpeg" data-large="http://fdfs.xmcdn.com/storages/dee9-audiofreehighqps/32/2E/CMCoOSEDWY5mAAXXSABcS83b.jpeg" data-large-width="750" data-large-height="562" data-preview="http://fdfs.xmcdn.com/storages/dee9-audiofreehighqps/32/2E/CMCoOSEDWY5mAAXXSABcS83b.jpeg" data-preview-width="140" data-preview-height="105" />图7:李若搭乘美军支奴干双桨直升机（Chinook)飞往波斯湾上的美军航母采访。<img data-key="7" src="http://fdfs.xmcdn.com/storages/05d7-audiofreehighqps/02/CF/CMCoOSIDWY59AAaF4QBcS9K6.jpeg" alt="" data-origin="http://fdfs.xmcdn.com/storages/05d7-audiofreehighqps/02/CF/CMCoOSIDWY59AAaF4QBcS9K6.jpeg" data-large="http://fdfs.xmcdn.com/storages/05d7-audiofreehighqps/02/CF/CMCoOSIDWY59AAaF4QBcS9K6.jpeg" data-large-width="750" data-large-height="562" data-preview="http://fdfs.xmcdn.com/storages/05d7-audiofreehighqps/02/CF/CMCoOSIDWY59AAaF4QBcS9K6.jpeg" data-preview-width="140" data-preview-height="105" />图8：李若与美军士兵在伊拉克南部。<img data-key="8" src="http://fdfs.xmcdn.com/storages/4a48-audiofreehighqps/33/E7/CMCoOSQDWY7JAAKF4gBcS-TB.jpeg" alt="" data-origin="http://fdfs.xmcdn.com/storages/4a48-audiofreehighqps/33/E7/CMCoOSQDWY7JAAKF4gBcS-TB.jpeg" data-large="http://fdfs.xmcdn.com/storages/4a48-audiofreehighqps/33/E7/CMCoOSQDWY7JAAKF4gBcS-TB.jpeg" data-large-width="750" data-large-height="562" data-preview="http://fdfs.xmcdn.com/storages/4a48-audiofreehighqps/33/E7/CMCoOSQDWY7JAAKF4gBcS-TB.jpeg" data-preview-width="140" data-preview-height="105" />图9：李若与柯比2008年奥运会期间在北京合影 王欣： 热爱文化和艺术的文艺女青年。随着近年EB5移民大潮，移居美国洛杉矶的北京妞。对一切有趣事物都心存好奇，大事精明小事糊涂的二姐<img data-key="9" src="http://fdfs.xmcdn.com/storages/7b6b-audiofreehighqps/05/74/CMCoOScDWY7TABobFgBcS-Z6.jpeg" alt="" data-origin="http://fdfs.xmcdn.com/storages/7b6b-audiofreehighqps/05/74/CMCoOScDWY7TABobFgBcS-Z6.jpeg" data-large="http://fdfs.xmcdn.com/storages/7b6b-audiofreehighqps/05/74/CMCoOScDWY7TABobFgBcS-Z6.jpeg" data-large-width="750" data-large-height="1037" data-preview="http://fdfs.xmcdn.com/storages/7b6b-audiofreehighqps/05/74/CMCoOScDWY7TABobFgBcS-Z6.jpeg" data-preview-width="140" data-preview-height="193" />

《美国记者说美国》系列节目概括介绍：美国，对于全世界来说，一直都是个神存在。多年来，描写美国社会的各类话题层出不穷。但是，这个系列节目会给您带来之前不曾有过的内容和视角。因为，这是一名美国新闻记者亲历的所见所闻，还有他三十年来对美国历史和社会的深度研究。李若与二姐，两个居住在洛杉矶的北京人，为您说说：一个美国记者，眼中的美国！主播介绍：李若：1962年生于北京，1983年考入北京广播学院电视新闻摄影专业（现中国传媒大学）。 1987年毕业后赴美。 1991年至今任职美国国家广播公司（NBC）洛杉矶电视台新闻记者。1991年至今任职美国国家广播公司（NBC）洛杉矶电视台新闻记者。30年来，李若曾参与报导一系列重大新闻事件，覆盖全美及世界许多国家，内容涉及政治、司法、社会新闻、文娱及体育，尤其专精报导美国政治新闻，自1992年起至今连续八次报导美国总统大选；先后采访过里根、布什、克林顿、小布什、奥巴马及特朗普等多位美国总统。 911事件后，李若先后两次赴阿富汗和伊拉克，任职战地记者。他还参与报导过数次奥林匹克运动会（包括北京奥运），以及美国各类重大司法事件的现场转播。李若先后四次获得美国电视行业最高荣誉「艾美奖」！图说1：李若从1993年开始采访喜莱莉。本图摄于2016年夏。图说2：2016年11月总统大选揭晓之后第三天，李若在白宫采访。图说3：李若和他的两位老搭档，NBC高级政治记者，柯南·诺兰和史蒂夫·汉德勒斯曼，三人也曾在2001年及2003年共同前往阿富汗和伊拉克进行战地报导。图4：2016年总统大选期间，特朗普接受共和党竞选人提名后发表演讲。李若在台前准备采访他。图5：李若先后四次荣获美国电视「艾美奖」图6：李若在阿富汗图7:李若搭乘美军支奴干双桨直升机（Chinook)飞往波斯湾上的美军航母采访。图8：李若与美军士兵在伊拉克南部。图9：李若与柯比2008年奥运会期间在北京合影王欣：热爱文化和艺术的文艺女青年。随着近年EB5移民大潮，移居美国洛杉矶的北京妞。对一切有趣事物都心存好奇，大事精明小事糊涂的二姐

《美国记者说美国》系列节目概括介绍：美国，对于全世界来说，一直都是个神存在。多年来，描写美国社会的各类话题层出不穷。但是，这个系列节目会给您带来之前不曾有过的内容和视角。因为，这是一名美国新闻记者亲历的所见所闻，还有他三十年来对美国历史和社会的深度研究。李若与二姐，两个居住在洛杉矶的北京人，为您说说：一个美国记者，眼中的美国！ 主播介绍： 李若：1962年生于北京，1983年考入北京广播学院电视新闻摄影专业（现中国传媒大学）。 1987年毕业后赴美。 1991年至今任职美国国家广播公司（NBC）洛杉矶电视台新闻记者。1991年至今任职美国国家广播公司（NBC）洛杉矶电视台新闻记者。30年来，李若曾参与报导一系列重大新闻事件，覆盖全美及世界许多国家，内容涉及政治、司法、社会新闻、文娱及体育，尤其专精报导美国政治新闻，自1992年起至今连续八次报导美国总统大选；先后采访过里根、布什、克林顿、小布什、奥巴马及特朗普等多位美国总统。 911事件后，李若先后两次赴阿富汗和伊拉克，任职战地记者。他还参与报导过数次奥林匹克运动会（包括北京奥运），以及美国各类重大司法事件的现场转播。李若先后四次获得美国电视行业最高荣誉「艾美奖」！图说1：李若从1993年开始采访喜莱莉。本图摄于2016年夏。图说2：2016年11月总统大选揭晓之后第三天，李若在白宫采访。图说3：李若和他的两位老搭档，NBC高级政治记者，柯南·诺兰和史蒂夫·汉德勒斯曼，三人也曾在2001年及2003年共同前往阿富汗和伊拉克进行战地报导。图4：2016年总统大选期间，特朗普接受共和党竞选人提名后发表演讲。李若在台前准备采访他。图5：李若先后四次荣获美国电视「艾美奖」图6：李若在阿富汗图7:李若搭乘美军支奴干双桨直升机（Chinook)飞往波斯湾上的美军航母采访。图8：李若与美军士兵在伊拉克南部。图9：李若与柯比2008年奥运会期间在北京合影 王欣： 热爱文化和艺术的文艺女青年。随着近年EB5移民大潮，移居美国洛杉矶的北京妞。对一切有趣事物都心存好奇，大事精明小事糊涂的二姐

美国记者说美国-特辑

It's All Her is the podcast for women who want simpler, better lives. Join host Jordy Lucas each week as she chats with Australia's most admired &amp; influential women.&nbsp; Listen to candid conversations about life, work, motherhood and of course, how these women make their lives simpler &amp; better. For the latest, head to ItsAllHer.com/listen <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

It's All Her is the podcast for women who want simpler, better lives. Join host Jordy Lucas each week as she chats with Australia's most admired & influential women.  Listen to candid conversations about life, work, motherhood and of course, how these women make their lives simpler & better. For the latest, head to ItsAllHer.com/listen Hosted on Acast. See acast.com/privacy for more information.

It's All Her is the podcast for women who want simpler, better lives. Join host Jordy Lucas each week as she chats with Australia's most admired &amp; influential women.&nbsp; Listen to candid conversations about life, work, motherhood and of course, how these women make their lives simpler &amp; better. For the latest, head to ItsAllHer.com/listen Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

It's All Her

<img data-key="0" alt="" src="http://imagev2.xmcdn.com/storages/3069-audiofreehighqps/E8/D0/CMCoOSUD9Y_IAAENwwCFLtiE.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/3069-audiofreehighqps/E8/D0/CMCoOSUD9Y_IAAENwwCFLtiE.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/3069-audiofreehighqps/E8/D0/CMCoOSUD9Y_IAAENwwCFLtiE.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="337" data-preview="http://imagev2.xmcdn.com/storages/3069-audiofreehighqps/E8/D0/CMCoOSUD9Y_IAAENwwCFLtiE.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="63" /> <img data-key="1" alt="" src="http://imagev2.xmcdn.com/storages/ed2a-audiofreehighqps/31/11/CMCoOScD9ZDbAADgSACFL0l7.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/ed2a-audiofreehighqps/31/11/CMCoOScD9ZDbAADgSACFL0l7.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/ed2a-audiofreehighqps/31/11/CMCoOScD9ZDbAADgSACFL0l7.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="347" data-preview="http://imagev2.xmcdn.com/storages/ed2a-audiofreehighqps/31/11/CMCoOScD9ZDbAADgSACFL0l7.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="64" /><img data-key="2" alt="" src="http://imagev2.xmcdn.com/storages/749e-audiofreehighqps/27/E2/CMCoOSAD9ZTpAAK9mACFMRNC.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/749e-audiofreehighqps/27/E2/CMCoOSAD9ZTpAAK9mACFMRNC.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/749e-audiofreehighqps/27/E2/CMCoOSAD9ZTpAAK9mACFMRNC.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="513" data-preview="http://imagev2.xmcdn.com/storages/749e-audiofreehighqps/27/E2/CMCoOSAD9ZTpAAK9mACFMRNC.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="95" />这一切，都是因为你没有自律力！ 更可怕的是，这种无法掌控自己的状态，会让你彻底陷入颓废、迷茫、焦虑、懒惰！整个人生螺旋式下降！ 而要想终结这样的状态 你！必！须！改！变！ <img data-key="3" alt="" src="http://imagev2.xmcdn.com/storages/c93c-audiofreehighqps/44/DD/CMCoOSYD9ZUPAADXGQCFMSbH.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/c93c-audiofreehighqps/44/DD/CMCoOSYD9ZUPAADXGQCFMSbH.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/c93c-audiofreehighqps/44/DD/CMCoOSYD9ZUPAADXGQCFMSbH.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="347" data-preview="http://imagev2.xmcdn.com/storages/c93c-audiofreehighqps/44/DD/CMCoOSYD9ZUPAADXGQCFMSbH.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="64" />要理解自律，先要理解自律的三大核心要素：<img data-key="4" alt="" src="http://imagev2.xmcdn.com/group88/M05/2F/1C/wKg5CV9u6WfSZ9GRAAEeCxDXoCk430.PNG!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/group88/M05/2F/1C/wKg5CV9u6WfSZ9GRAAEeCxDXoCk430.PNG?op_type=0" data-large="http://imagev2.xmcdn.com/group88/M05/2F/1C/wKg5CV9u6WfSZ9GRAAEeCxDXoCk430.PNG!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="364" data-preview="http://imagev2.xmcdn.com/group88/M05/2F/1C/wKg5CV9u6WfSZ9GRAAEeCxDXoCk430.PNG!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="68" /><img data-key="5" alt="" src="http://imagev2.xmcdn.com/storages/04b5-audiofreehighqps/57/7F/CMCoOSUD9ZW_AAM_hQCFMXfC.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/04b5-audiofreehighqps/57/7F/CMCoOSUD9ZW_AAM_hQCFMXfC.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/04b5-audiofreehighqps/57/7F/CMCoOSUD9ZW_AAM_hQCFMXfC.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="372" data-preview="http://imagev2.xmcdn.com/storages/04b5-audiofreehighqps/57/7F/CMCoOSUD9ZW_AAM_hQCFMXfC.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="69" />人生就像射箭，而梦想就是你的箭靶子 靶心没有找准，你每天的拉弓也就毫无意义 做得越多，错得越多！ 真正的自律，一定是源自内心积极主动的自我实现 装模做样，感动自己，那不是自律！因为结果不会陪你演戏！<img data-key="6" alt="" src="http://imagev2.xmcdn.com/storages/6323-audiofreehighqps/E5/47/CMCoOSAD9ZM3AAKTEwCFMEpa.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/6323-audiofreehighqps/E5/47/CMCoOSAD9ZM3AAKTEwCFMEpa.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/6323-audiofreehighqps/E5/47/CMCoOSAD9ZM3AAKTEwCFMEpa.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="305" data-preview="http://imagev2.xmcdn.com/storages/6323-audiofreehighqps/E5/47/CMCoOSAD9ZM3AAKTEwCFMEpa.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="56" />自律力管理的“优良中差”，你在哪里？<img data-key="7" alt="" src="http://imagev2.xmcdn.com/storages/7bbb-audiofreehighqps/47/D6/CMCoOSUD9ZG-AADkfACFL6fg.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/7bbb-audiofreehighqps/47/D6/CMCoOSUD9ZG-AADkfACFL6fg.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/7bbb-audiofreehighqps/47/D6/CMCoOSUD9ZG-AADkfACFL6fg.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="347" data-preview="http://imagev2.xmcdn.com/storages/7bbb-audiofreehighqps/47/D6/CMCoOSUD9ZG-AADkfACFL6fg.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="64" />引领你蜕变的人，是你能否完成真正蜕变的核心。 思维=思考的维度 思维决定行动，行动决定命运！ 而教练，就是在最高维度上打破你思维边界的那个人<img data-key="8" alt="" src="http://imagev2.xmcdn.com/storages/7ef6-audiofreehighqps/DD/05/CMCoOSED9ZOeAAZTbACFMHqe.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/7ef6-audiofreehighqps/DD/05/CMCoOSED9ZOeAAZTbACFMHqe.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/7ef6-audiofreehighqps/DD/05/CMCoOSED9ZOeAAZTbACFMHqe.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/7ef6-audiofreehighqps/DD/05/CMCoOSED9ZOeAAZTbACFMHqe.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="140" /><img data-key="9" alt="" src="http://imagev2.xmcdn.com/storages/6d4f-audiofreehighqps/7A/75/CMCoOR8D9ZkTAAHF4gCFMx4W.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/6d4f-audiofreehighqps/7A/75/CMCoOR8D9ZkTAAHF4gCFMx4W.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/6d4f-audiofreehighqps/7A/75/CMCoOR8D9ZkTAAHF4gCFMx4W.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="416" data-preview="http://imagev2.xmcdn.com/storages/6d4f-audiofreehighqps/7A/75/CMCoOR8D9ZkTAAHF4gCFMx4W.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="77" /><img data-key="10" alt="" src="http://imagev2.xmcdn.com/storages/08ce-audiofreehighqps/D9/5A/CMCoOScD9ZkiAAL8GwCFMyUk.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/08ce-audiofreehighqps/D9/5A/CMCoOScD9ZkiAAL8GwCFMyUk.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/08ce-audiofreehighqps/D9/5A/CMCoOScD9ZkiAAL8GwCFMyUk.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/08ce-audiofreehighqps/D9/5A/CMCoOScD9ZkiAAL8GwCFMyUk.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="140" /><img data-key="11" alt="" src="http://imagev2.xmcdn.com/storages/0a07-audiofreehighqps/EA/11/CMCoOR8D9Zk0AAHUQACFMy0a.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/0a07-audiofreehighqps/EA/11/CMCoOR8D9Zk0AAHUQACFMy0a.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/0a07-audiofreehighqps/EA/11/CMCoOR8D9Zk0AAHUQACFMy0a.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="416" data-preview="http://imagev2.xmcdn.com/storages/0a07-audiofreehighqps/EA/11/CMCoOR8D9Zk0AAHUQACFMy0a.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="77" /><img data-key="12" alt="" src="http://imagev2.xmcdn.com/storages/721d-audiofreehighqps/44/74/CMCoOScD9ZPHAATEFQCFMI2S.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/721d-audiofreehighqps/44/74/CMCoOScD9ZPHAATEFQCFMI2S.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/721d-audiofreehighqps/44/74/CMCoOScD9ZPHAATEFQCFMI2S.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="2200" data-preview="http://imagev2.xmcdn.com/storages/721d-audiofreehighqps/44/74/CMCoOScD9ZPHAATEFQCFMI2S.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="410" /><img data-key="13" alt="" src="http://imagev2.xmcdn.com/storages/40ab-audiofreehighqps/58/2B/CMCoOSYD9ZlSAAHyEgCFMzt1.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/40ab-audiofreehighqps/58/2B/CMCoOSYD9ZlSAAHyEgCFMzt1.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/40ab-audiofreehighqps/58/2B/CMCoOSYD9ZlSAAHyEgCFMzt1.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="416" data-preview="http://imagev2.xmcdn.com/storages/40ab-audiofreehighqps/58/2B/CMCoOSYD9ZlSAAHyEgCFMzt1.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="77" /><img data-key="14" alt="" src="http://imagev2.xmcdn.com/storages/92bf-audiofreehighqps/4F/F8/CMCoOSUD9ZLWAAnJyACFMCDG.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/92bf-audiofreehighqps/4F/F8/CMCoOSUD9ZLWAAnJyACFMCDG.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/92bf-audiofreehighqps/4F/F8/CMCoOSUD9ZLWAAnJyACFMCDG.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="3636" data-preview="http://imagev2.xmcdn.com/storages/92bf-audiofreehighqps/4F/F8/CMCoOSUD9ZLWAAnJyACFMCDG.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="678" /> <img data-key="15" alt="" src="http://imagev2.xmcdn.com/storages/f373-audiofreehighqps/D0/A1/CMCoOR8D9ZLsAAC3JwCFMCor.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/f373-audiofreehighqps/D0/A1/CMCoOR8D9ZLsAAC3JwCFMCor.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/f373-audiofreehighqps/D0/A1/CMCoOR8D9ZLsAAC3JwCFMCor.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="347" data-preview="http://imagev2.xmcdn.com/storages/f373-audiofreehighqps/D0/A1/CMCoOR8D9ZLsAAC3JwCFMCor.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="64" /> <img data-key="16" alt="" src="http://imagev2.xmcdn.com/storages/d976-audiofreehighqps/95/E3/CMCoOSED9ZmfAAHOdwCFM2YN.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/d976-audiofreehighqps/95/E3/CMCoOSED9ZmfAAHOdwCFM2YN.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/d976-audiofreehighqps/95/E3/CMCoOSED9ZmfAAHOdwCFM2YN.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="416" data-preview="http://imagev2.xmcdn.com/storages/d976-audiofreehighqps/95/E3/CMCoOSED9ZmfAAHOdwCFM2YN.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="77" /> <img data-key="17" alt="" src="http://imagev2.xmcdn.com/storages/0411-audiofreehighqps/73/ED/CMCoOSYD9ZmuAAIgygCFM269.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-origin="http://imagev2.xmcdn.com/storages/0411-audiofreehighqps/73/ED/CMCoOSYD9ZmuAAIgygCFM269.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/0411-audiofreehighqps/73/ED/CMCoOSYD9ZmuAAIgygCFM269.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="684" data-preview="http://imagev2.xmcdn.com/storages/0411-audiofreehighqps/73/ED/CMCoOSYD9ZmuAAIgygCFM269.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="127" />

这一切，都是因为你没有自律力！更可怕的是，这种无法掌控自己的状态，会让你彻底陷入颓废、迷茫、焦虑、懒惰！整个人生螺旋式下降！而要想终结这样的状态你！必！须！改！变！要理解自律，先要理解自律的三大核心要素：人生就像射箭，而梦想就是你的箭靶子靶心没有找准，你每天的拉弓也就毫无意义做得越多，错得越多！真正的自律，一定是源自内心积极主动的自我实现装模做样，感动自己，那不是自律！因为结果不会陪你演戏！自律力管理的“优良中差”，你在哪里？引领你蜕变的人，是你能否完成真正蜕变的核心。思维=思考的维度思维决定行动，行动决定命运！而教练，就是在最高维度上打破你思维边界的那个人

这一切，都是因为你没有自律力！ 更可怕的是，这种无法掌控自己的状态，会让你彻底陷入颓废、迷茫、焦虑、懒惰！整个人生螺旋式下降！ 而要想终结这样的状态 你！必！须！改！变！ 要理解自律，先要理解自律的三大核心要素：人生就像射箭，而梦想就是你的箭靶子 靶心没有找准，你每天的拉弓也就毫无意义 做得越多，错得越多！ 真正的自律，一定是源自内心积极主动的自我实现 装模做样，感动自己，那不是自律！因为结果不会陪你演戏！自律力管理的“优良中差”，你在哪里？引领你蜕变的人，是你能否完成真正蜕变的核心。 思维=思考的维度 思维决定行动，行动决定命运！ 而教练，就是在最高维度上打破你思维边界的那个人

Personal Journals Podcasts / Page 538