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Jeg heter Ida. Jeg er 28 år, har en mann og en datter. Jeg kommer ikke til å bli frisk av kreften jeg lever med. I seks episoder får du min radiodagbok med tanker, opplevelser og samtaler med meg og de rundt meg. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Jeg heter Ida. Jeg er 28 år, har en mann og en datter. Jeg kommer ikke til å bli frisk av kreften jeg lever med. I seks episoder får du min radiodagbok med tanker, opplevelser og samtaler med meg og de rundt meg. Hosted on Acast. See acast.com/privacy for more information.

Jeg heter Ida. Jeg er 28 år, har en mann og en datter. Jeg kommer ikke til å bli frisk av kreften jeg lever med. I seks episoder får du min radiodagbok med tanker, opplevelser og samtaler med meg og de rundt meg. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Idas dagbok

The ntparanormal's Podcast

DataEvangelists (dawniej: Data Science po polsku) to pierwszy w Polsce podcast na temat badania danych, sztucznej inteligencji, analizy danych i analizy biznesowej.

DataEvangelists

Christophe Noiseux et Jean-François Pujante. Et vous, la protection de l’environnement, vous la déclinez comment ? En Auvergne comme ailleurs, il y a les modes du moment et il y a ce qui s’inscrit dans la durée.

Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur <a href="http://www.radiofrance.fr/?at_campaign=desc_podcast&at_medium=lien_RSS">Radio France</a>.

Christophe Noiseux et Jean-François Pujante. Et vous, la protection de l’environnement, vous la déclinez comment ? En Auvergne comme ailleurs, il y a les modes du moment et il y a ce qui s’inscrit dans la durée. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France.

Christophe Noiseux et Jean-François Pujante. Et vous, la protection de l’environnement, vous la déclinez comment ? En Auvergne comme ailleurs, il y a les modes du moment et il y a ce qui s’inscrit dans la durée.

Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur <a href="http://www.radiofrance.fr/?at_campaign=desc_podcast&amp;at_medium=lien_RSS" rel="noopener noreferrer">Radio France</a>.

L'Invité H2O France Bleu Pays d'Auvergne

VU Library Live is a podcast made on an irregular base by the University Library team of Vrije Universiteit Amsterdam. It covers developments in the library world, academic life and beyond.

VU Library Live

Emerging Rehab

A scientific review of some of our most loved children's stories

Fairytale Science

Shadows in the Dark is a diverse talk show discussing alternative topics such as; Ufology, Cryptozoology, Parapshychology, unsolved mysteries, conspiracies, ghosts, UFOs and just the plain weird and unusual, with the top researchers, authors and field investigators. There is really no topic off limits.

Shadows in the Dark

The Wild Work Podcast

This is Bioral.  I'm Dr. Djibo Zanzot, and I teach biology at Auburn University.  I also love podcasts, but I've felt that topics in biology would be difficult to convey in a podcast format because I teach in a very visual way.  Then I thought, maybe that's the hook.  Maybe the challenge is to have a conversation with no pictures, no Powerpoint, and no hand gestures.  In each episode, I will be talking with another person, about biology or something biology adjacent, at least that will be the starting point.  It will be a dialogue, thus bi-oral, two mouths.  When you are listening, you will be using your two ears, thus bi-aural. (ok, binaural is the word that exists, but I like the Double entendre), and as such, it will be IN STEREO. This is Biaural.

This is Bioral. I'm Dr. Djibo Zanzot, and I teach biology at Auburn University. I also love podcasts, but I've felt that topics in biology would be difficult to convey in a podcast format because I teach in a very visual way. Then I thought, maybe that's the hook. Maybe the challenge is to have a conversation with no pictures, no Powerpoint, and no hand gestures. In each episode, I will be talking with another person, about biology or something biology adjacent, at least that will be the starting point. It will be a dialogue, thus bi-oral, two mouths. When you are listening, you will be using your two ears, thus bi-aural. (ok, binaural is the word that exists, but I like the Double entendre), and as such, it will be IN STEREO. This is Biaural.

bioralbiaural's podcast

We make up to 35,000 conscious decisions every day. And on Tough Calls, hosted by broadcast journalist and author Lisa Napoli, behavioral scientists will help you navigate at least some of them more easily and effectively. Because every decision we make, from the momentous to the mundane, carries consequences and implications. So, how do we go about making the really hard ones - the tough calls?

Tough Calls

Aromaterapia e óleos essenciais.
Estudos e dicas sobre a aplicação dos óleos essenciais e aromaterapia.
Terapias alternativas para ajudar na manutenção da sua saúde.
A ajuda das plantas sempre existiram desde a antiguidade e não devemos nos esquecer disso, mantendo vivo o conhecimento sobre elas.
A flora brasileira é talvez a mais rica do planeta e precisa, cada vez mais, ser estudada

Aromaterapia e óleos essenciais. Estudos e dicas sobre a aplicação dos óleos essenciais e aromaterapia. Terapias alternativas para ajudar na manutenção da sua saúde. A ajuda das plantas sempre existiram desde a antiguidade e não devemos nos esquecer disso, mantendo vivo o conhecimento sobre elas. A flora brasileira é talvez a mais rica do planeta e precisa, cada vez mais, ser estudada

Aromasquecuidam

Gendzo Macher a jeho podcast na rôzne témy. Zaujíma ma, ako veci okolo nás fungujú. Pýtam sa a hľadám odpovede. Dôležitý je obsah, nie forma. Podcast je nahrávaný „na prvú dobrú“ – bez zbytočných efektov a náročnej postprodukcie.

Prvá dobrá

Ogni settimana (o quasi) raccontiamo il cambiamento climatico con interviste a personaggi dal mondo dell’ecologia: approfondimenti, un pizzico di ansia e una buona dose di divertimento.​

Clorofilla Podcast

Audio Guías Museo Materia

We are two doctoral nanotechnology researchers that like to talk about the science we do!

Our podcasts cover a wide range of topics that include nanotechnology, discuss our own journeys, and review current research in a fun way !

Special Feature: Our "Lit" Update features a recent paper from the scientific literature that we review and discuss using layman terms

*opinions expressed in this podcast are solely our own.

We are two doctoral nanotechnology researchers that like to talk about the science we do! Our podcasts cover a wide range of topics that include nanotechnology, discuss our own journeys, and review current research in a fun way ! Special Feature: Our "Lit" Update features a recent paper from the scientific literature that we review and discuss using layman terms *opinions expressed in this podcast are solely our own.

IMNano

Pastoral Poddy – your go-to podcast for managing the rangelands of Western NSW.
Real-world stories, expert insights and the latest research from farmers and grazing specialists, covering sheep, goats and extensive pastoral systems in arid and semi-arid country.
Whether you're tackling grazing pressure, rangeland rehabilitation or livestock productivity, each episode brings practical takeaways tailored for the pastoral industry.

Listen to 'Pastoral Poddy' on your usual podcast platform, hit subscribe and share with a mate 
Produced by the Grow Love Project for NSW Western LLS Australia

Pastoral Poddy – your go-to podcast for managing the rangelands of Western NSW. Real-world stories, expert insights and the latest research from farmers and grazing specialists, covering sheep, goats and extensive pastoral systems in arid and semi-arid country. Whether you're tackling grazing pressure, rangeland rehabilitation or livestock productivity, each episode brings practical takeaways tailored for the pastoral industry. Listen to 'Pastoral Poddy' on your usual podcast platform, hit subscribe and share with a mate Produced by the Grow Love Project for NSW Western LLS Australia

Pastoral Poddy - Australian Farming

Késako c'est le premier podcast scientifique pour les jeunes, par les jeunes.

Au programme:
-actu scientifique
-interviews de spécialistes du domaine
-orientation scolaire(témoignages...)
-biographies de femmes scientifiques (et oui, marre d'entendre parler que des hommes...)
Et plein d'autres choses à venir!

Alors, prêt pour cette nouvelle aventure?

Késako c'est le premier podcast scientifique pour les jeunes, par les jeunes. Au programme: -actu scientifique -interviews de spécialistes du domaine -orientation scolaire(témoignages...) -biographies de femmes scientifiques (et oui, marre d'entendre parler que des hommes...) Et plein d'autres choses à venir! Alors, prêt pour cette nouvelle aventure?

Késako

大家好，這次開啟了一個全新單元【AI也來聊】!
這個系列請AI來閱讀《如果人人都不老》，並由AI以雙人對話的形式做出語音摘要。跟我以前獨自自言自語的長篇獨白相比，AI的對話顯得親切有趣許多，而且每集控制在7分鐘左右，精簡不拖泥帶水，更容易讓人聽完，內容方面有趣的是，AI會自己判斷重點，刪掉一些我自High的小段子，結果反而變得更平易近人。
整本書被拆成了上百個短集，像點心一樣方便吸收。我沒有修改AI的說法，但全程都有聽過，基本都忠於原意，而且表達得比我還活潑。這次合作的AI有兩位：ChatGPT幫我拆解結構，NotebookLM則負責閱讀並生成語音內容，從AI對話中，我竟然也發現了自己當初沒注意到的觀點，或許這就是真正的人機互補吧？而且AI切換語言只需一鍵，如果各位聽眾對或內容有什麼想法，也歡迎馬上跟我說，不然一翻譯就真的覆水難收啦！
-
【21世紀小獵犬遊記】單元
一艘英國皇家海軍的雙桅帆船，於19世紀初期下水啟航，其名為小獵犬號。查爾斯達爾文正是這艘船的隨船博物學家。其最著名的研究成果“演化論”成為現代演化思想的基礎，是現今生物學的基石。人會老病死，但記憶卻可以得到傳承。我是宋克義，是個剛退休的生物學教授，在學校講授海洋生態和演化，倘若21世紀的現在小獵犬號再次啟航，是否還能從演化學的角度觀察到什麼有趣的故事呢？
-
【如果人人都不老】單元
從2007年開始思考如果人人都不老這個世界會是怎們樣的呢？目前已經累積了數十集 EP.，歡迎一起來討論！

🚀 每週六：更新【21世紀小獵犬遊記】
🚀 不定期更新【AI也來聊】、【人人都來聊】
更多平台：https://linktr.ee/21st.beagle
-
📢任何問題都可以來留言
Email：21st.beagle@gmail.com
-
節目/後期/剪輯：WEY

--
Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>

大家好，這次開啟了一個全新單元【AI也來聊】! 這個系列請AI來閱讀《如果人人都不老》，並由AI以雙人對話的形式做出語音摘要。跟我以前獨自自言自語的長篇獨白相比，AI的對話顯得親切有趣許多，而且每集控制在7分鐘左右，精簡不拖泥帶水，更容易讓人聽完，內容方面有趣的是，AI會自己判斷重點，刪掉一些我自High的小段子，結果反而變得更平易近人。 整本書被拆成了上百個短集，像點心一樣方便吸收。我沒有修改AI的說法，但全程都有聽過，基本都忠於原意，而且表達得比我還活潑。這次合作的AI有兩位：ChatGPT幫我拆解結構，NotebookLM則負責閱讀並生成語音內容，從AI對話中，我竟然也發現了自己當初沒注意到的觀點，或許這就是真正的人機互補吧？而且AI切換語言只需一鍵，如果各位聽眾對或內容有什麼想法，也歡迎馬上跟我說，不然一翻譯就真的覆水難收啦！ - 【21世紀小獵犬遊記】單元 一艘英國皇家海軍的雙桅帆船，於19世紀初期下水啟航，其名為小獵犬號。查爾斯達爾文正是這艘船的隨船博物學家。其最著名的研究成果“演化論”成為現代演化思想的基礎，是現今生物學的基石。人會老病死，但記憶卻可以得到傳承。我是宋克義，是個剛退休的生物學教授，在學校講授海洋生態和演化，倘若21世紀的現在小獵犬號再次啟航，是否還能從演化學的角度觀察到什麼有趣的故事呢？ - 【如果人人都不老】單元 從2007年開始思考如果人人都不老這個世界會是怎們樣的呢？目前已經累積了數十集 EP.，歡迎一起來討論！ 🚀 每週六：更新【21世紀小獵犬遊記】 🚀 不定期更新【AI也來聊】、【人人都來聊】 更多平台：https://linktr.ee/21st.beagle - 📢任何問題都可以來留言 Email：21st.beagle@gmail.com - 節目/後期/剪輯：WEY -- Hosting provided by SoundOn

大家好，這次開啟了一個全新單元【AI也來聊】!
這個系列請AI來閱讀《如果人人都不老》，並由AI以雙人對話的形式做出語音摘要。跟我以前獨自自言自語的長篇獨白相比，AI的對話顯得親切有趣許多，而且每集控制在7分鐘左右，精簡不拖泥帶水，更容易讓人聽完，內容方面有趣的是，AI會自己判斷重點，刪掉一些我自High的小段子，結果反而變得更平易近人。
整本書被拆成了上百個短集，像點心一樣方便吸收。我沒有修改AI的說法，但全程都有聽過，基本都忠於原意，而且表達得比我還活潑。這次合作的AI有兩位：ChatGPT幫我拆解結構，NotebookLM則負責閱讀並生成語音內容，從AI對話中，我竟然也發現了自己當初沒注意到的觀點，或許這就是真正的人機互補吧？而且AI切換語言只需一鍵，如果各位聽眾對或內容有什麼想法，也歡迎馬上跟我說，不然一翻譯就真的覆水難收啦！
-
【21世紀小獵犬遊記】單元
一艘英國皇家海軍的雙桅帆船，於19世紀初期下水啟航，其名為小獵犬號。查爾斯達爾文正是這艘船的隨船博物學家。其最著名的研究成果“演化論”成為現代演化思想的基礎，是現今生物學的基石。人會老病死，但記憶卻可以得到傳承。我是宋克義，是個剛退休的生物學教授，在學校講授海洋生態和演化，倘若21世紀的現在小獵犬號再次啟航，是否還能從演化學的角度觀察到什麼有趣的故事呢？
-
【如果人人都不老】單元
從2007年開始思考如果人人都不老這個世界會是怎們樣的呢？目前已經累積了數十集 EP.，歡迎一起來討論！

🚀 每週六：更新【21世紀小獵犬遊記】
🚀 不定期更新【AI也來聊】、【人人都來聊】
更多平台：https://linktr.ee/21st.beagle
-
📢任何問題都可以來留言
Email：21st.beagle@gmail.com
-
節目/後期/剪輯：WEY

--
Hosting provided by <a href="https://www.soundon.fm/" rel="noopener noreferrer">SoundOn</a>

21世紀小獵犬遊記

Some thoughts about peacebuilding, peace research and how they relate to the SDG 16. Friedensforschung

SDG 16 Podcast: Peacebuilding and Peace Studies / Friedensforschung

In this podcast series, you will learn from multiple Indigenous leaders, who live on the front lines of the global climate crisis. Here they share their life experiences, knowledge, and urgent advice. They are the ones who are leading the path to a possible future. 
It's time to listen to them, it's time to cross the river. 
Crossing the River is a podcast from More Than Human Life (MOTH), based at the Center for Human Rights and Global Justice at NYU School of Law and 070 Podcasts.

In this podcast series, you will learn from multiple Indigenous leaders, who live on the front lines of the global climate crisis. Here they share their life experiences, knowledge, and urgent advice. They are the ones who are leading the path to a possible future. It's time to listen to them, it's time to cross the river. Crossing the River is a podcast from More Than Human Life (MOTH), based at the Center for Human Rights and Global Justice at NYU School of Law and 070 Podcasts.

Crossing The River

NEBinspired is a science blog designed to share inspirational stories about trends in the life sciences, lab tips to help you save time, and life lessons to reflect on.

NEBinspired blog

The Toda Peace Institute (formerly called the Toda Institute for Global Peace and Policy Research) is an independent, nonpartisan institute committed to advancing a more just and peaceful world through policy-oriented peace research and practice. The institute commissions evidence-based research, convenes multi-track and multi-disciplinary problem-solving workshops and seminars, and promotes dialogue across ethnic, cultural, religious and political divides. It catalyses practical, policy- oriented conversations between theoretical experts, practitioners, policymakers and civil society leaders in order to discern innovative and creative solutions to the major problems confronting the world in the twenty-first century.

The Toda Peace Institute (formerly called the Toda Institute for Global Peace and Policy Research) is an independent, nonpartisan institute committed to advancing a more just and peaceful world through policy-oriented peace research and practice. The institute commissions evidence-based research, convenes multi-track and multi-disciplinary problem-solving workshops and seminars, and promotes dialogue across ethnic, cultural, religious and political divides. It catalyses practical, policy- oriented conversations between theoretical experts, practitioners, policymakers and civil society leaders in order to discern innovative and creative solutions to the major problems confronting the world in the twenty-first century.

Toda Peace Institute Public Conversations

O Podcast onde a Tecnologia, Saúde e Sustentabilidade se cruzam.

Podcast Cruzamento

Join us on the pulse49.com podcast where we dive deep into the world of Open Science, digital innovation, and scholarly communication. 

In addition to exploring how Open Access is transforming research, it also discusses the ambivalence surrounding these developments, challenges and complexities of implementing Open Science practices, including the potential drawbacks and ethical considerations.

Discover practical strategies for enhancing transparency in scientific communication while grappling with the nuanced realities of this evolving landscape. Whether you're a researcher, educator, or simply curious about the future of science, this podcast offers valuable insights and inspiration.

Join us on the pulse49.com podcast where we dive deep into the world of Open Science, digital innovation, and scholarly communication. In addition to exploring how Open Access is transforming research, it also discusses the ambivalence surrounding these developments, challenges and complexities of implementing Open Science practices, including the potential drawbacks and ethical considerations. Discover practical strategies for enhancing transparency in scientific communication while grappling with the nuanced realities of this evolving landscape. Whether you're a researcher, educator, or simply curious about the future of science, this podcast offers valuable insights and inspiration.

pulse49

Warum werden wir eigentlich müde und verschlafen ein Drittel unseres Lebens?
Diese und viele weitere spannende Fragen rund um die Themen Schlaf, Gesundheit, Ernährung, Sport und Beauty beantwortet Schlafforscher Dr. Markus Dworak im Gespräch mit der Autorin des SCHLAFMAGAZINS Alisia Steiner im neuen wöchentlichen Podcast „sleep SMART!“.

Warum werden wir eigentlich müde und verschlafen ein Drittel unseres Lebens? Diese und viele weitere spannende Fragen rund um die Themen Schlaf, Gesundheit, Ernährung, Sport und Beauty beantwortet Schlafforscher Dr. Markus Dworak im Gespräch mit der Autorin des SCHLAFMAGAZINS Alisia Steiner im neuen wöchentlichen Podcast „sleep SMART!“.

sleep SMART!

Wiley’s interview series featuring bright minds and leading experts from the world of academic publishing. The Conversations is all about sparking lively discussions on thought-provoking subjects, challenging the status quo, and embracing bold perspectives.

Wiley’s interview series featuring bright minds and leading experts from the world of academic publishing. The Conversations is all about sparking lively discussions on thought-provoking subjects, challenging the status quo, and embracing bold perspectives.

The Conversations

This series on space travel explores humanity's journey beyond Earth, from the historic achievements of the Space Race to modern exploration and future ambitions. It delves into the science and technology that make space travel possible, examines the challenges of human exploration on the Moon and Mars, and envisions the future of deep space missions, space tourism, and interstellar travel. Along the way, it addresses the ethical, environmental, and economic considerations of expanding humanity’s presence in space, offering a comprehensive look at our past, present, and future among the stars.

Space Travel

Thin Ice encourages you to protect and appreciate the remaining wild places on earth -- especially Antarctica. Co-hosts Robert Swan (the first person in history to walk to the South and North Poles) and Dan Smith pick up where their "Undaunted" podcast left off; Feedspot still ranks it among the Best Antarctica Podcasts (as of March 2025). So, jump on in -- the water's icy but fine -- and join us on the journey to protect what's left of the wild and restore what's been lost. It's going to be ... wild! You can also follow the story online and on Substack at thinice.earth.

Thin Ice.earth

"Philosophy, but make it sexy!"

Liegt mein Glück in mir? Woher weiß ich, dass ich nicht in einer Matrix leben? Warum darf ich (ethisch) nicht alles, was (rechtlich) erlaubt ist? PHILOSOFUN macht Philosophie für jeden greifbar, nahbar &amp; unterhaltsam.

Host und Philosophin Dorothea lädt sich für jede Episode Expert:innen aus unterschiedlichsten Bereichen ein und diskutiert mit ihnen alles zwischen Philosophie und Popkultur.

"Philosophy, but make it sexy!" Liegt mein Glück in mir? Woher weiß ich, dass ich nicht in einer Matrix leben? Warum darf ich (ethisch) nicht alles, was (rechtlich) erlaubt ist? PHILOSOFUN macht Philosophie für jeden greifbar, nahbar & unterhaltsam. Host und Philosophin Dorothea lädt sich für jede Episode Expert:innen aus unterschiedlichsten Bereichen ein und diskutiert mit ihnen alles zwischen Philosophie und Popkultur.

Philosofun

Join J. Aaron Simmons around the campfire for enlightening discussions that delve into the heart of philosophical inquiry and its relevance to our modern world. In each episode, Aaron invites scholars from diverse disciplines, including philosophy, theology, and religious studies, to explore and illuminate the profound questions that shape human existence and understanding.

Join J. Aaron Simmons around the campfire for enlightening discussions that delve into the heart of philosophical inquiry and its relevance to our modern world. In each episode, Aaron invites scholars from diverse disciplines, including philosophy, theology, and religious studies, to explore and illuminate the profound questions that shape human existence and understanding.

Campfire Philosophy with J. Aaron Simmons

„wohl befinden“ meint: Gesundheit dort stattfinden lassen, wo wir wichtige Lebenszeit verbringen – zum Beispiel in der Kita, in der Schule, im Sportverein oder im Gemeindezentrum. Genau diesen Ansatz der Gesundheitsförderung und Prävention in Lebenswelten stärkt das Präventionsgesetz. Wir als PKV-Verband finden: Darüber wird noch viel zu wenig gesprochen. Denn gemeinsam können wir nur erfolgreich sein, wenn wir informieren, diskutieren und zum Mitmachen motivieren. Unser Podcast „wohl befinden“ soll dazu beitragen.

Wir zeigen, warum Gesundheit uns als Gesellschaft betrifft – und was wir für mehr Gesundheit in unseren Lebenswelten tun können. Jede Episode behandelt ein Gesundheitsthema: etwa die Relevanz gesunder Ernährung im Kleinkindalter, die psychosoziale Gesundheit pflegebedürftiger LSBTI* oder die Förderung von Bewegungsfreude in Pflegeeinrichtungen. Moderatorin Dominique Macri trifft Gestalter*innen gesunder Lebenswelten, Wissenschaftler*innen und andere Akteure, die nah dran sind an den Menschen, ihre Bedürfnisse kennen und sie auf ihrem Weg begleiten. 

“wohl befinden“ richtet sich an Politiker*innen, Entscheider*innen vor Ort, Gestalter*innen in Lebenswelten und alle Interessierte. Hört und hören Sie rein in den Präventionspodcast des PKV-Verbands. Weitere Episoden folgen!

„wohl befinden“ meint: Gesundheit dort stattfinden lassen, wo wir wichtige Lebenszeit verbringen – zum Beispiel in der Kita, in der Schule, im Sportverein oder im Gemeindezentrum. Genau diesen Ansatz der Gesundheitsförderung und Prävention in Lebenswelten stärkt das Präventionsgesetz. Wir als PKV-Verband finden: Darüber wird noch viel zu wenig gesprochen. Denn gemeinsam können wir nur erfolgreich sein, wenn wir informieren, diskutieren und zum Mitmachen motivieren. Unser Podcast „wohl befinden“ soll dazu beitragen. Wir zeigen, warum Gesundheit uns als Gesellschaft betrifft – und was wir für mehr Gesundheit in unseren Lebenswelten tun können. Jede Episode behandelt ein Gesundheitsthema: etwa die Relevanz gesunder Ernährung im Kleinkindalter, die psychosoziale Gesundheit pflegebedürftiger LSBTI* oder die Förderung von Bewegungsfreude in Pflegeeinrichtungen. Moderatorin Dominique Macri trifft Gestalter*innen gesunder Lebenswelten, Wissenschaftler*innen und andere Akteure, die nah dran sind an den Menschen, ihre Bedürfnisse kennen und sie auf ihrem Weg begleiten. “wohl befinden“ richtet sich an Politiker*innen, Entscheider*innen vor Ort, Gestalter*innen in Lebenswelten und alle Interessierte. Hört und hören Sie rein in den Präventionspodcast des PKV-Verbands. Weitere Episoden folgen!

wohl befinden – Gesunde Gesellschaft Gestalten

Technology moves fast, powered by the unparalleled creativity of engineers, leaders and their teams. Together, we envision the future and bring it into being. Meeting our next innovation challenges will require the ideas and engagement of everyone. How can we shape that future? 

Join our host, celebrated engineer Wanda Sigur, for the first season of Engineering the Future. This podcast, from the National Academy of Engineering, brings together the brightest minds in academia, government and industry. Sigur spent her career tackling the hard problems in spaceflight. Now, she and her guests take on the tough challenges that face the future of engineering. This season, they’ll find out what works to build a team that generates better ideas, and how to break down the barriers to equity in engineering and tech.

Technology moves fast, powered by the unparalleled creativity of engineers, leaders and their teams. Together, we envision the future and bring it into being. Meeting our next innovation challenges will require the ideas and engagement of everyone. How can we shape that future? Join our host, celebrated engineer Wanda Sigur, for the first season of Engineering the Future. This podcast, from the National Academy of Engineering, brings together the brightest minds in academia, government and industry. Sigur spent her career tackling the hard problems in spaceflight. Now, she and her guests take on the tough challenges that face the future of engineering. This season, they’ll find out what works to build a team that generates better ideas, and how to break down the barriers to equity in engineering and tech.

Engineering the Future

Join our community at “The Wild Film Hub Podcast”! Listen to the first-hand experiences of a diverse raft of Natural History Filmmakers, from rising stars to seasoned professionals, from Runners to Executive Producers. This podcast looks at our industry, focusing on topics including; how to access entry-level roles, how individuals can champion sustainable filmmaking, and of course featuring personal stories from on-location filming to behind-the-scenes production. A source of information and inspiration!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Join our community at “The Wild Film Hub Podcast”! Listen to the first-hand experiences of a diverse raft of Natural History Filmmakers, from rising stars to seasoned professionals, from Runners to Executive Producers. This podcast looks at our industry, focusing on topics including; how to access entry-level roles, how individuals can champion sustainable filmmaking, and of course featuring personal stories from on-location filming to behind-the-scenes production. A source of information and inspiration! Hosted on Acast. See acast.com/privacy for more information.

Join our community at “The Wild Film Hub Podcast”! Listen to the first-hand experiences of a diverse raft of Natural History Filmmakers, from rising stars to seasoned professionals, from Runners to Executive Producers. This podcast looks at our industry, focusing on topics including; how to access entry-level roles, how individuals can champion sustainable filmmaking, and of course featuring personal stories from on-location filming to behind-the-scenes production. A source of information and inspiration! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Wild Film Hub

In the annals of physical culture, few disciplines have stood the test of time as gracefully as calisthenics. Born in the crucible of ancient Greece, where the pursuit of physical excellence was a noble calling, calisthenics has endured through the centuries, adapting to the needs and sensibilities of each successive generation. Today, in a world where fitness is often equated with expensive equipment and complex routines, calisthenics stands as a testament to the power of simplicity, a reminder that the human body itself is the most versatile and effective tool for achieving strength, grace, and vitality. To fully appreciate the beauty and efficacy of calisthenics, one must first understand its fundamental principles. At its core, calisthenics is a system of exercises that relies on the body's own weight for resistance. Rather than lifting external weights or using complicated machines, the practitioner of calisthenics harnesses the power of gravity and leverage to challenge and strengthen the muscles, tendons, and bones. This elegant simplicity is the key to calisthenics' enduring appeal, for it requires no special equipment or facilities, only the willingness to push one's own body to its limits. The origins of calisthenics can be traced back to the golden age of ancient Greece, where physical prowess was prized as highly as intellectual achievement. In the gymnasiums and athletics fields of Athens and Sparta, young men and women trained their bodies through a regimen of running, jumping, wrestling, and other exercises that emphasized strength, agility, and coordination. These early calisthenics were not merely a means to an end, but an end in themselves, a way of cultivating the harmonious development of body and mind that the Greeks called "arete." Among the most famous advocates of calisthenics in the ancient world was Herodicus, a physician and teacher who lived in the 5th century BCE. Herodicus believed that physical exercise was essential for the maintenance of health and the prevention of disease, and he developed a system of therapeutic gymnastics that combined calisthenics with massage, hydrotherapy, and other treatments. His ideas would be taken up and expanded upon by his student, the legendary physician Hippocrates, who is often called the father of Western medicine. As the centuries passed, calisthenics would fall in and out of favor, but it never entirely disappeared from the repertoire of physical culture. In the 19th century, as the Industrial Revolution transformed society and gave rise to new concerns about health and fitness, calisthenics enjoyed a major revival. One of the key figures in this renaissance was Catherine Beecher, an American educator and writer who believed that physical education was essential for the health and well-being of women. In her 1856 book, "Physiology and Calisthenics for Schools and Families," Beecher laid out a comprehensive system of exercises that could be performed without any special equipment, using only the body's own weight for resistance. Beecher's system was based on a series of basic movements that targeted different muscle groups and promoted overall physical development. These included: **Push-ups**: The humble push-up is one of the most effective exercises for building upper body strength, particularly in the chest, shoulders, and triceps. To perform a proper push-up, begin in a plank position with your hands slightly wider than shoulder-width apart. Lower your body towards the ground, keeping your core tight and your elbows close to your body. Push back up to the starting position, fully extending your arms. As you gain strength, you can increase the difficulty by elevating your feet on a bench or performing one-armed push-ups. **Pull-ups**: The pull-up is the perfect complement to the push-up, targeting the muscles of the back, shoulders, and arms. To perform a pull-up, hang from a bar with your palms facing away from you and your arms fully extended. Pull your body upwards until your chin clears the bar, then lower yourself back down in a controlled manner. If you are unable to perform a full pull-up, you can start with assisted pull-ups using a resistance band or by jumping up to the top position and lowering yourself down slowly. **Dips**: Dips are another excellent exercise for the upper body, particularly the triceps and chest. To perform a dip, position yourself between two parallel bars or on the edge of a bench or chair. Lower your body down by bending your elbows, keeping them close to your body. Push back up to the starting position, fully extending your arms. As with push-ups, you can increase the difficulty by elevating your feet or performing one-armed dips. **Squats**: Squats are one of the most fundamental lower body exercises, targeting the muscles of the legs, hips, and glutes. To perform a proper squat, stand with your feet shoulder-width apart and your toes pointing slightly outwards. Lower your body down as if you were sitting back into a chair, keeping your chest up and your weight on your heels. Push back up to the starting position, fully extending your hips and knees. As you gain strength, you can increase the difficulty by performing jump squats or one-legged squats. **Planks**: Planks are a deceptively simple but incredibly effective exercise for building core strength and stability. To perform a plank, begin in a push-up position, but rest your weight on your forearms instead of your hands. Keep your body in a straight line from your head to your heels, engaging your core muscles to maintain the position. Hold for 30-60 seconds, or as long as you can maintain proper form. As you progress, you can increase the difficulty by lifting one arm or leg off the ground, or by performing side planks. These basic exercises form the foundation of calisthenics, but the real beauty of the discipline lies in its adaptability and scalability. As the practitioner gains strength and skill, they can progress to more advanced variations, such as one-armed push-ups, muscle-ups, and pistol squats. At the highest levels of calisthenics, the human body becomes a work of art, capable of feats of strength and grace that seem to defy the laws of physics. But calisthenics is not merely a means to an end, a way to build an impressive physique or perform eye-catching stunts. It is, at its heart, a way of life, a discipline that demands dedication, perseverance, and a willingness to push beyond one's perceived limits. In this sense, it is a metaphor for the human condition itself, a reminder that we are all capable of far more than we often believe. In recent years, calisthenics has enjoyed a resurgence in popularity, thanks in part to the rise of social media and the growing interest in functional fitness. Across the globe, from the streets of New York to the beaches of Rio de Janeiro, people of all ages and backgrounds are rediscovering the joys of bodyweight training, and finding new ways to challenge and inspire themselves and each other. One of the most remarkable aspects of this resurgence is the way in which calisthenics has been embraced by people from all walks of life. From elite athletes to office workers, from teenagers to retirees, the discipline has something to offer everyone. Whether you are looking to build strength, improve your health, or simply find a new way to express yourself physically, calisthenics provides a path forward. Of course, like any physical discipline, calisthenics is not without its challenges and potential pitfalls. Proper form and technique are essential for avoiding injury and maximizing the benefits of each exercise. It is important to start slowly and progress gradually, listening to your body and respecting its limits. And while calisthenics can be an excellent way to build strength and endurance, it should not be seen as a substitute for a well-rounded fitness regimen that includes cardiovascular exercise and flexibility training. But for those who are willing to put in the time and effort, the rewards of calisthenics are truly limitless. Not only does it build physical strength and resilience, but it also cultivates mental toughness, self-discipline, and a deep sense of personal accomplishment. In a world that often feels fragmented and disconnected, calisthenics provides a way to reconnect with our bodies and our innate capacities, to find a sense of purpose and meaning through the simple act of pushing ourselves to be better. As we look to the future of fitness and physical culture, it is clear that calisthenics will continue to play a vital role. As our lives become increasingly sedentary and our attention spans shorter, the simplicity and accessibility of bodyweight training will only become more appealing. And as we grapple with the challenges of an uncertain world, the mental and physical resilience that calisthenics cultivates will be more important than ever. But perhaps the greatest legacy of calisthenics will be the way in which it continues to inspire and unite people across the boundaries of culture, age, and ability. From the streets of Athens to the parks of modern cities, the discipline has always been a great equalizer, a way for people of all backgrounds to come together and celebrate the incredible potential of the human body and spirit. In this sense, calisthenics is more than just a fitness trend or a physical discipline. It is a reminder of our shared humanity, a testament to the enduring power of the human will to adapt, overcome, and excel. And as we move forward into an uncertain future, it is a source of strength and inspiration that we will need more than ever. So let us celebrate the beauty and simplicity of calisthenics, and let us embrace its lessons of perseverance, self-discipline, and the incredible potential of the human body and spirit. For in do

In the annals of physical culture, few disciplines have stood the test of time as gracefully as calisthenics. Born in the crucible of ancient Greece, where the pursuit of physical excellence was a noble calling, calisthenics has endured through the centuries, adapting to the needs and sensibilities of each successive generation. Today, in a world where fitness is often equated with expensive equipment and complex routines, calisthenics stands as a testament to the power of simplicity, a reminder that the human body itself is the most versatile and effective tool for achieving strength, grace, and vitality. To fully appreciate the beauty and efficacy of calisthenics, one must first understand its fundamental principles. At its core, calisthenics is a system of exercises that relies on the body's own weight for resistance. Rather than lifting external weights or using complicated machines, the practitioner of calisthenics harnesses the power of gravity and leverage to challenge and strengthen the muscles, tendons, and bones. This elegant simplicity is the key to calisthenics' enduring appeal, for it requires no special equipment or facilities, only the willingness to push one's own body to its limits. The origins of calisthenics can be traced back to the golden age of ancient Greece, where physical prowess was prized as highly as intellectual achievement. In the gymnasiums and athletics fields of Athens and Sparta, young men and women trained their bodies through a regimen of running, jumping, wrestling, and other exercises that emphasized strength, agility, and coordination. These early calisthenics were not merely a means to an end, but an end in themselves, a way of cultivating the harmonious development of body and mind that the Greeks called "arete." Among the most famous advocates of calisthenics in the ancient world was Herodicus, a physician and teacher who lived in the 5th century BCE. Herodicus believed that physical exercise was essential for the maintenance of health and the prevention of disease, and he developed a system of therapeutic gymnastics that combined calisthenics with massage, hydrotherapy, and other treatments. His ideas would be taken up and expanded upon by his student, the legendary physician Hippocrates, who is often called the father of Western medicine. As the centuries passed, calisthenics would fall in and out of favor, but it never entirely disappeared from the repertoire of physical culture. In the 19th century, as the Industrial Revolution transformed society and gave rise to new concerns about health and fitness, calisthenics enjoyed a major revival. One of the key figures in this renaissance was Catherine Beecher, an American educator and writer who believed that physical education was essential for the health and well-being of women. In her 1856 book, "Physiology and Calisthenics for Schools and Families," Beecher laid out a comprehensive system of exercises that could be performed without any special equipment, using only the body's own weight for resistance. Beecher's system was based on a series of basic movements that targeted different muscle groups and promoted overall physical development. These included: **Push-ups**: The humble push-up is one of the most effective exercises for building upper body strength, particularly in the chest, shoulders, and triceps. To perform a proper push-up, begin in a plank position with your hands slightly wider than shoulder-width apart. Lower your body towards the ground, keeping your core tight and your elbows close to your body. Push back up to the starting position, fully extending your arms. As you gain strength, you can increase the difficulty by elevating your feet on a bench or performing one-armed push-ups. **Pull-ups**: The pull-up is the perfect complement to the push-up, targeting the muscles of the back, shoulders, and arms. To perform a pull-up, hang from a bar with your palms facing away from you and your arms fully extended. Pull your body upwards until your chin clears the bar, then lower yourself back down in a controlled manner. If you are unable to perform a full pull-up, you can start with assisted pull-ups using a resistance band or by jumping up to the top position and lowering yourself down slowly. **Dips**: Dips are another excellent exercise for the upper body, particularly the triceps and chest. To perform a dip, position yourself between two parallel bars or on the edge of a bench or chair. Lower your body down by bending your elbows, keeping them close to your body. Push back up to the starting position, fully extending your arms. As with push-ups, you can increase the difficulty by elevating your feet or performing one-armed dips. **Squats**: Squats are one of the most fundamental lower body exercises, targeting the muscles of the legs, hips, and glutes. To perform a proper squat, stand with your feet shoulder-width apart and your toes pointing slightly outwards. Lower your body down as if you were sitting back into a chair, keeping your chest up and your weight on your heels. Push back up to the starting position, fully extending your hips and knees. As you gain strength, you can increase the difficulty by performing jump squats or one-legged squats. **Planks**: Planks are a deceptively simple but incredibly effective exercise for building core strength and stability. To perform a plank, begin in a push-up position, but rest your weight on your forearms instead of your hands. Keep your body in a straight line from your head to your heels, engaging your core muscles to maintain the position. Hold for 30-60 seconds, or as long as you can maintain proper form. As you progress, you can increase the difficulty by lifting one arm or leg off the ground, or by performing side planks. These basic exercises form the foundation of calisthenics, but the real beauty of the discipline lies in its adaptability and scalability. As the practitioner gains strength and skill, they can progress to more advanced variations, such as one-armed push-ups, muscle-ups, and pistol squats. At the highest levels of calisthenics, the human body becomes a work of art, capable of feats of strength and grace that seem to defy the laws of physics. But calisthenics is not merely a means to an end, a way to build an impressive physique or perform eye-catching stunts. It is, at its heart, a way of life, a discipline that demands dedication, perseverance, and a willingness to push beyond one's perceived limits. In this sense, it is a metaphor for the human condition itself, a reminder that we are all capable of far more than we often believe. In recent years, calisthenics has enjoyed a resurgence in popularity, thanks in part to the rise of social media and the growing interest in functional fitness. Across the globe, from the streets of New York to the beaches of Rio de Janeiro, people of all ages and backgrounds are rediscovering the joys of bodyweight training, and finding new ways to challenge and inspire themselves and each other. One of the most remarkable aspects of this resurgence is the way in which calisthenics has been embraced by people from all walks of life. From elite athletes to office workers, from teenagers to retirees, the discipline has something to offer everyone. Whether you are looking to build strength, improve your health, or simply find a new way to express yourself physically, calisthenics provides a path forward. Of course, like any physical discipline, calisthenics is not without its challenges and potential pitfalls. Proper form and technique are essential for avoiding injury and maximizing the benefits of each exercise. It is important to start slowly and progress gradually, listening to your body and respecting its limits. And while calisthenics can be an excellent way to build strength and endurance, it should not be seen as a substitute for a well-rounded fitness regimen that includes cardiovascular exercise and flexibility training. But for those who are willing to put in the time and effort, the rewards of calisthenics are truly limitless. Not only does it build physical strength and resilience, but it also cultivates mental toughness, self-discipline, and a deep sense of personal accomplishment. In a world that often feels fragmented and disconnected, calisthenics provides a way to reconnect with our bodies and our innate capacities, to find a sense of purpose and meaning through the simple act of pushing ourselves to be better. As we look to the future of fitness and physical culture, it is clear that calisthenics will continue to play a vital role. As our lives become increasingly sedentary and our attention spans shorter, the simplicity and accessibility of bodyweight training will only become more appealing. And as we grapple with the challenges of an uncertain world, the mental and physical resilience that calisthenics cultivates will be more important than ever. But perhaps the greatest legacy of calisthenics will be the way in which it continues to inspire and unite people across the boundaries of culture, age, and ability. From the streets of Athens to the parks of modern cities, the discipline has always been a great equalizer, a way for people of all backgrounds to come together and celebrate the incredible potential of the human body and spirit. In this sense, calisthenics is more than just a fitness trend or a physical discipline. It is a reminder of our shared humanity, a testament to the enduring power of the human will to adapt, overcome, and excel. And as we move forward into an uncertain future, it is a source of strength and inspiration that we will need more than ever. So let us celebrate the beauty and simplicity of calisthenics, and let us embrace its lessons of perseverance, self-discipline, and the incredible potential of the human body and spirit. For in do

In the annals of physical culture, few disciplines have stood the test of time as gracefully as calisthenics. Born in the crucible of ancient Greece, where the pursuit of physical excellence was a noble calling, calisthenics has endured through the centuries, adapting to the needs and sensibilities of each successive generation. Today, in a world where fitness is often equated with expensive equipment and complex routines, calisthenics stands as a testament to the power of simplicity, a reminder that the human body itself is the most versatile and effective tool for achieving strength, grace, and vitality. To fully appreciate the beauty and efficacy of calisthenics, one must first understand its fundamental principles. At its core, calisthenics is a system of exercises that relies on the body's own weight for resistance. Rather than lifting external weights or using complicated machines, the practitioner of calisthenics harnesses the power of gravity and leverage to challenge and strengthen the muscles, tendons, and bones. This elegant simplicity is the key to calisthenics' enduring appeal, for it requires no special equipment or facilities, only the willingness to push one's own body to its limits. The origins of calisthenics can be traced back to the golden age of ancient Greece, where physical prowess was prized as highly as intellectual achievement. In the gymnasiums and athletics fields of Athens and Sparta, young men and women trained their bodies through a regimen of running, jumping, wrestling, and other exercises that emphasized strength, agility, and coordination. These early calisthenics were not merely a means to an end, but an end in themselves, a way of cultivating the harmonious development of body and mind that the Greeks called "arete." Among the most famous advocates of calisthenics in the ancient world was Herodicus, a physician and teacher who lived in the 5th century BCE. Herodicus believed that physical exercise was essential for the maintenance of health and the prevention of disease, and he developed a system of therapeutic gymnastics that combined calisthenics with massage, hydrotherapy, and other treatments. His ideas would be taken up and expanded upon by his student, the legendary physician Hippocrates, who is often called the father of Western medicine. As the centuries passed, calisthenics would fall in and out of favor, but it never entirely disappeared from the repertoire of physical culture. In the 19th century, as the Industrial Revolution transformed society and gave rise to new concerns about health and fitness, calisthenics enjoyed a major revival. One of the key figures in this renaissance was Catherine Beecher, an American educator and writer who believed that physical education was essential for the health and well-being of women. In her 1856 book, "Physiology and Calisthenics for Schools and Families," Beecher laid out a comprehensive system of exercises that could be performed without any special equipment, using only the body's own weight for resistance. Beecher's system was based on a series of basic movements that targeted different muscle groups and promoted overall physical development. These included: **Push-ups**: The humble push-up is one of the most effective exercises for building upper body strength, particularly in the chest, shoulders, and triceps. To perform a proper push-up, begin in a plank position with your hands slightly wider than shoulder-width apart. Lower your body towards the ground, keeping your core tight and your elbows close to your body. Push back up to the starting position, fully extending your arms. As you gain strength, you can increase the difficulty by elevating your feet on a bench or performing one-armed push-ups. **Pull-ups**: The pull-up is the perfect complement to the push-up, targeting the muscles of the back, shoulders, and arms. To perform a pull-up, hang from a bar with your palms facing away from you and your arms fully extended. Pull your body upwards until your chin clears the bar, then lower yourself back down in a controlled manner. If you are unable to perform a full pull-up, you can start with assisted pull-ups using a resistance band or by jumping up to the top position and lowering yourself down slowly. **Dips**: Dips are another excellent exercise for the upper body, particularly the triceps and chest. To perform a dip, position yourself between two parallel bars or on the edge of a bench or chair. Lower your body down by bending your elbows, keeping them close to your body. Push back up to the starting position, fully extending your arms. As with push-ups, you can increase the difficulty by elevating your feet or performing one-armed dips. **Squats**: Squats are one of the most fundamental lower body exercises, targeting the muscles of the legs, hips, and glutes. To perform a proper squat, stand with your feet shoulder-width apart and your toes pointing slightly outwards. Lower your body down as if you were sitting back into a chair, keeping your chest up and your weight on your heels. Push back up to the starting position, fully extending your hips and knees. As you gain strength, you can increase the difficulty by performing jump squats or one-legged squats. **Planks**: Planks are a deceptively simple but incredibly effective exercise for building core strength and stability. To perform a plank, begin in a push-up position, but rest your weight on your forearms instead of your hands. Keep your body in a straight line from your head to your heels, engaging your core muscles to maintain the position. Hold for 30-60 seconds, or as long as you can maintain proper form. As you progress, you can increase the difficulty by lifting one arm or leg off the ground, or by performing side planks. These basic exercises form the foundation of calisthenics, but the real beauty of the discipline lies in its adaptability and scalability. As the practitioner gains strength and skill, they can progress to more advanced variations, such as one-armed push-ups, muscle-ups, and pistol squats. At the highest levels of calisthenics, the human body becomes a work of art, capable of feats of strength and grace that seem to defy the laws of physics. But calisthenics is not merely a means to an end, a way to build an impressive physique or perform eye-catching stunts. It is, at its heart, a way of life, a discipline that demands dedication, perseverance, and a willingness to push beyond one's perceived limits. In this sense, it is a metaphor for the human condition itself, a reminder that we are all capable of far more than we often believe. In recent years, calisthenics has enjoyed a resurgence in popularity, thanks in part to the rise of social media and the growing interest in functional fitness. Across the globe, from the streets of New York to the beaches of Rio de Janeiro, people of all ages and backgrounds are rediscovering the joys of bodyweight training, and finding new ways to challenge and inspire themselves and each other. One of the most remarkable aspects of this resurgence is the way in which calisthenics has been embraced by people from all walks of life. From elite athletes to office workers, from teenagers to retirees, the discipline has something to offer everyone. Whether you are looking to build strength, improve your health, or simply find a new way to express yourself physically, calisthenics provides a path forward. Of course, like any physical discipline, calisthenics is not without its challenges and potential pitfalls. Proper form and technique are essential for avoiding injury and maximizing the benefits of each exercise. It is important to start slowly and progress gradually, listening to your body and respecting its limits. And while calisthenics can be an excellent way to build strength and endurance, it should not be seen as a substitute for a well-rounded fitness regimen that includes cardiovascular exercise and flexibility training. But for those who are willing to put in the time and effort, the rewards of calisthenics are truly limitless. Not only does it build physical strength and resilience, but it also cultivates mental toughness, self-discipline, and a deep sense of personal accomplishment. In a world that often feels fragmented and disconnected, calisthenics provides a way to reconnect with our bodies and our innate capacities, to find a sense of purpose and meaning through the simple act of pushing ourselves to be better. As we look to the future of fitness and physical culture, it is clear that calisthenics will continue to play a vital role. As our lives become increasingly sedentary and our attention spans shorter, the simplicity and accessibility of bodyweight training will only become more appealing. And as we grapple with the challenges of an uncertain world, the mental and physical resilience that calisthenics cultivates will be more important than ever. But perhaps the greatest legacy of calisthenics will be the way in which it continues to inspire and unite people across the boundaries of culture, age, and ability. From the streets of Athens to the parks of modern cities, the discipline has always been a great equalizer, a way for people of all backgrounds to come together and celebrate the incredible potential of the human body and spirit. In this sense, calisthenics is more than just a fitness trend or a physical discipline. It is a reminder of our shared humanity, a testament to the enduring power of the human will to adapt, overcome, and excel. And as we move forward into an uncertain future, it is a source of strength and inspiration that we will need more than ever. So let us celebrate the beauty and simplicity of calisthenics, and let us embrace its lessons of perseverance, self-discipline, and the incredible potential of the human body and spirit. For in do

Calisthenics

In this podcast, I’ll discuss the adaptations and acclimations of Juniper trees growing in various environments throughout the United States.

In this podcast, I’ll discuss the adaptations and acclimations of Juniper trees growing in various environments throughout the United States.

Science Podcasts / Page 620