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Here on Breaking the Cycle, we get the chance to listen to everyday people tell their stories of  of abuse, drug addiction, mental illness, self-neglect, sexual assault, and much more. Survivors recount their stories in vivid detail, and most of all, explain how they made it through. This podcast is...

In this episode, I will introduce myself, the podcast, and my website/blog.
You can submit your stories here: submissions@silentwisdom.net
You can subscribe to the blog here: https://silentwisdom.net/
 

Introduction

Breaking the Cycle

What happens when we start telling the truth of our life?  I think telling these truths can change everything.

What would happen if we let ourselves tell the truths of our lives - what magic could we create?  Check out this new podcast to discover how the power of telling the truth in your life can change everything.

The Truth Tellers Podcast - Trailer

The Truth Tellers Podcast

In today's podcast I am discussing the reasons why we should surround ourselves with positive people whenever we can.  We can't upgrade our mindset unless we get ourselves into a place of good energy, of positivity.  One of the ways we can do this is to surround ourselves with positive people - the people who inspire us and leave us feeling uplifted. 
I'm talking about the people around us who are negative, and looking at why that is, and what we can do about it. 
Positive people encourage, inspire, motivate and make every day a good day. They want you to succeed, they are your cheerleaders. Their energy will rub off on you and will motivate you to be your best self. 
I do hope you enjoy this podcast and if you do, then I think you will also like my free resource page on my website:  http://suejaycock.co.uk/free-resources/ You will find free downloadable e-books and workbooks.
Thanks so much for listening,
You can also find me on Facebook and Instagram.
 
Sue
Mindset & Wellbeing Coach
www.suejaycock.co.uk

Reasons To Surround Yourself With Positive People

This week I am talking about how important it is to schedule yourself some ME time to improve your wellbeing. Self care is not Selfish!
Let’s talk about ME time. What I am talking about here is non-negotiable time for yourself where you can do the things that make you happy.
What does this have to do with positive mindset? Well, here’s the thing: – if you don’t look after YOU then you can’t help anyone else. You have to put your own oxygen mask on first. It’s no good wearing yourself into the ground because then, frankly, you are no use to anyone, least of all yourself.
This podcast explains what I'm talking about when I talk about self-care, how to carve yourself some ME time, and why it should be non-negotiable.
You can find all my FREE resources on this link: https://suejaycock.co.uk/free-resources/ 
You can find my blog here: https://suejaycock.co.uk/2019/03/04/self-care-is-not-self-ish/ 
I hope you enjoy this episode.
You can also find me on Facebook and Instagram. 
Sue

Self-Care Is Not Self-Ish

In this podcast I am sharing my tips to deal with what's bugging you most right now. You know those times when your mind is whirring over and over with worries and concerns? Here's a method to break down these worries and make them more manageable, helping to find solutions. Workbook to go with this video: https://bit.ly/2UZAwUk You can obtain my workbook 'Taming Negative Inner Self Talk' which I mention in the podcast here: http://suejaycock.co.uk/taming-negati... Find me on Facebook http://facebook.com/suejaycocklifecoach/ and on Instagram http://instagram.com/suejaycocklifeco...

Dealing With What's Bugging You Most

Today I am talking about our negative narrative - the stories we share with others about ourselves such as 'I am always.....' , 'I never....' and so forth. When our narrative becomes a habitually negative one, it is time to turn things around and this video gives you the knowledge to do that very thing.
I have a free downloadable workbook called Taming Negative Inner Self Talk which you can find here: https://suejaycock.co.uk/taming-negative-inner-self-talk/  full of exercises, tips and techniques to help you.
Sue
Sue Jaycock
Mindset & Wellbeing Coach
www.suejaycock.co.uk  
Also find me on Facebook:  http://facebook.com/suejaycocklifecoach/
and Instagram:  https://www.instagram.com/suejaycocklifecoach/

The Negative Narrative - the stories we share with others.

Hi there, this week's podcast is all about that negative chatter which goes on in our heads and I'm going to explain 6 ways to deal with it to tame that inner self talk. 
You know, that inner voice that tells you that you aren't good enough, that you are too fat, too thin, too stupid, rubbish at maths, and on and on.....
Negative inner self talk can cause stress, lack of self confidence, diminishes self esteem, anxiety and depression.  The chronic stress it causes can cause physical health issues too, so it is important to recognise what is happening and turn it around. 
The good news is that you CAN change the inner self talk once you learn a few techniques.
To go with this podcast I also have a FREE downloadable workbook which you are going to find really helpful, and you can get hold of it here:  https://suejaycock.co.uk/taming-negative-inner-self-talk/
Remember, You ARE good enough, You ARE worth it, You ARE loveable and You CAN change!
I hope you find this episode useful.  
Sue
Sue Jaycock
Mindset & Wellbeing Coach
www.suejaycock.co.uk  
Also find me on Facebook:  http://facebook.com/suejaycocklifecoach/
and Instagram:  https://www.instagram.com/suejaycocklifecoach/

Taming Negative Inner Self Talk

Courage To Change:

#1 best-selling author and journalist Alexis Brooks presents leading edge authors, researchers, thought leaders and newsmakers from the metaphysical, spiritual and alternative realms, every 2nd and 4th Wednesday of each month, presented exclusively by ConsciousLifeNews.com.

Listen to the top researchers in the field and discover that the ET and UFO stories that you’ve heard are just the tip of the iceberg! http://www.higherjourneys.com/wp-content/HJ-Radio/ET_Compilation_Episode2016FINAL.mp3   In this episode we look at three unique accounts: Barbara Lamb discusses her initial work with ET contact through hypnotic regression as she helps a young woman realize her connection […]

The ET – UFO Phenomenon – It’s MUCH Bigger Than You Think

In numerology, every number has a special significance and an energetic influence that is tightly embedded within the matrix we call 3D reality. As we prepare to leave 2015 an eight year and move swiftly into what celebrated numerologist Sharon Millstein calls a number of power, the 9 year, there’s much she cautions us to […]

2016 – A Forecast by the Numbers with Sharon Millstein

We’ve all heard the phrase “thoughts are things.” And while many may believe this idea has merit, what if you could actually see your thoughts forming right before you? According to out of body expert William Buhlman, we can. In fact he says not only can we witness our thoughts taking form, we can manifest […]

How to Manifest from the Out of Body State with William Buhlman

Conscious Inquiry with Alexis Brooks

Helping people to transform from the inside out






Whether you’ve read Viola Davis’ book ‘Finding Me’ or not, you need to listen to this episode – particularly if you are a black woman. Viola shares her life story, it’s raw, heart-breaking at times, humorous in parts and ultimately filled with layers of resilience and triumphs. Listen to skin-care entrepreneur and I Natasha get into it. Welcome back to the Time to Glow Up Podcast.









Finding Me Book Review. Ep.1 S.5










I had the chance to catch up with one of the busiest ladies in fitness, Instagram celebrity Shelly ‘Fabulicious Fitness’ Palmer.



We had an intimate conversation about how she dealt with the loss of a baby. Listen to find out how the TV programme Minder, helped to catapult her out of her sadness and into a fulltime career where she gets to share her wisdom with other women.



Want to share this with others? Tell them they can listen via the website: www.timetoglowup.co.uk or download the Apple Podcast or TuneIn Radio apps or Amazon Music. Search for: Time to Glow Up and don’t forget to subscribe to automatically receive new episodes. Check Shelly out on Instagram at: @iamshellypalmer @pocketbook_of_redflags 

My Glow Up.” From Grief to Greatness – Shelly Palmer. Ep:4 S:5






Have you read the book ‘Dear Sis’? It is a series of short stories about childhood from black women. When I picked it up, I was immediately captivated – simply because never before had I heard stories like these from black women on such a scale. I admire them for sharing their cautionary tales about parental abandonment, resilient yet vulnerable mothers, boyfriend troubles, social services and so much more – there is so much to learn from! 



Immediately I invited 4 of the co-authors (Abigail Ohemaa Afriyie, Edith Wiredu, Monica Frempong & Lucy Ahatty) to speak about their experience. Listen to their fascinating journey to produce this book. Oh, and don’t worry, there are no spoilers in this episode. Go buy the book: Dear Sis: Childhood & Adolescence by Abigail Ohemaa Afriyie and co-authors from Amazon.  



Want to share this with others? Tell them they can listen via the website: www.timetoglowup.co.uk or download the Apple Podcast or TuneIn Radio apps or Amazon Music. Search for: Time to Glow Up and don’t forget to subscribe to automatically receive new episodes

Conversation with ‘Dear Sis’ Authors. S:4 Ep:4






In this episode, I speak to author of ‘Kettorah and Autumn Scrolls of Light’ Sandra E. Carter.  



From her early beginnings as a rap artist in Birmingham, to now an established writer, Sandra frankly describes her fight to overcome her learning disability to go on to become one of the 4% of Black writers in the sci-fi fantasy genre. Definitely an inspiring listen.



Want to share this with others? Tell them they can listen via the website: www.timetoglowup.co.uk or download the Apple Podcast or TuneIn Radio apps or Amazon Music. Search for: Time to Glow Up and don’t forget to subscribe to automatically receive new episodes.

“I’m Proud.” Black Sci-Fi Fantasy Author Sandra E. Carter. S:4 Ep:3






I was so blown away and humbled as I heard Yvette Browne’s journey from an unsupported child with rock-bottom self-esteem to an at-peace, confident woman taking risks to reach her potential.



Throughout her life she has battled: teachers who called her ‘thick’, her dyslexia, anxiety and major self-doubt. However, despite her challenges, she always found a way to tune into the quiet but persistent whisper that told her ‘I know you’re scared but take the risk anyway.’



Yvette is now a highly sought-after therapist with a book on the way. She feels more self-assured than ever. Trust me, everyone needs a little Yvette in their lives.



If you’re looking to be uplifted, listen to this Time to Glow Up Podcast episode.



Want to share this with others? Tell them they can listen right here or download the Apple Podcast or TuneIn Radio apps or Amazon Music. Search for: Time to Glow Up and don’t forget to subscribe to automatically receive new episodes.

“…Terrified but Went for it Anyway” Yvette Browne S:4 Ep:2

Time to Glow Up

다양한 힐링이 있습니다.
힐링 약발이 2시간 가는 것도 있고, 일주일가는것도 있고
1년가는 것도 있고, 10년가는 것도 있죠.

하지만 가장 좋은 힐링이라면, 더이상 힐링이 필요없게 되는 힐링이겠지요?
힐링법이 난무한 시대, 진짜 힐링을 알려드립니다.

[시즌2] 001화 힐링 전성시대

도담도담 시즌 1이 마음여는 도담도담, 알아가는 도담도담이었다면,
시즌 2는 함께하는 도담도담, 행동하는 도담도담, 찾아가는 도담도담이 됩니다.

많이많이 기대해주시고, 사랑해주시고, 참여해주세요!!!

도담도담 시즌2. 프롤로그

2015년 9월 8일에서 17일까지, KOICA는 아프리카 개발 프로젝트를 위해 유엔의 직원들과 함께  우리나라에서 워크숍을 열었습니다. 여기에 교육분과 자문으로 참가한 마술피리님의 생생한 후기를 담아보았습니다.

기대하셔도 좋습니다^^

030화 스피릿, 유엔과 아프리카 개발을 논하다

인생의 허~함은 왜 느껴지는걸까요?
성취로 인한 행복이 얼마나 지속되던가요?
원하는 것을 다 이룬 사람들은 어떻게 살았을까요?
언제나 행복할 수 있다고요? 

궁금하시죠? 재생 큐~~~!!!

029화 진짜 행복에 대해 논하다

주위사람을 용서하지 못하는 사람이 있습니다.
주위 사람을 용서하기는 쉬워도 정작 자신은 용서할 수 없다고 하는 사람도 있습니다.
다른 모든 것은 용서해도, 수많은 사람을 죽인 책임자는 용서할 수 없다고 하는 사람도 있지요.
진정한 용서는 어떤 용서일까요?
028화에서 풀어보았습니다.

028화 진정한 용서는 어떤 용서일까요?

도담도담

A short, audio podcast where we have real talk about real life relationships. Authentic conversations, with no room for surface chatter. If you would like us to deep dive into your relationship quandary, email us: info@soulintentions.org Today’s topic is based on something Wolf wrote on Facebook: “We all want to love in a way that […]
The post Soul Intentions Real Talk – Episode 2 appeared first on Soul Intentions.

Soul Intentions Real Talk – Episode 2

Introducing Soul Intentions Real Talk – a short, audio podcast where we have real talk about real life relationships. Authentic conversations, with no room for surface chatter. If you would like us to deep dive into your relationship quandary, email us: info@soulintentions.org Today’s topic is based on the quote: “Two incomplete people can’t complete one […]
The post Soul Intentions Real Talk – Episode 1 appeared first on Soul Intentions.

Soul Intentions Real Talk – Episode 1

Soul Intentions

Megg is a certified behavioral consultant and certified life coach. She combines humor, non-traditional strategies that work as well as challenge mainstream ideas.  She is thinking real-life success!  Emotional wellness for ALL children is always her goal. Have you opened your toolbox lately and it ...

Have you tried everything and nothing is working?  Are you at your wits end and you just want harmony in your family or classroom?  Are you finding that you are having an especially hard time with others who are dominant, interactive, sensitive or cautious?  Knowing the pattern of human behavior is essential to perfecting relationships with others.

Using the Pattern of Human Behavior to Fill Up Your Toolbox

Have you tried everything and nothing is working Are you at your wits end and you just want harmony in your family or classroom Are you finding that you are having an especially hard time with others who are dominant, interactive, sensitive or cautious Knowing the pattern of human behavior is essential to perfecting relationships with others.

Have you misplaced your toolbox that used to be filled with top notch strategies for the children in your life?  Do you know where your toolbox is, but it has too many dust bunnies to actually use any of the tools hidden at the bottom?  Are you looking for strategies that will work, are proactive and keep emotional wellness fired up?  The eMpTy Toolbox podcast with Megg Thompson is all about filling up that toolbox and this month we are starting with discipline.  I receive the most questions regarding the implementation of strength-based discipline and how to do so effectively.  Join me as we discuss Alfie Kohn's 12 guiding principles.  It is going to be so much fun!

Filling It Up with Discipline Strategies

Have you misplaced your toolbox that used to be filled with top notch strategies for the children in your life Do you know where your toolbox is, but it has too many dust bunnies to actually use any of the tools hidden at the bottom Are you looking for strategies that will work, are proactive and keep emotional wellness fired up The eMpTy Toolbox podcast with Megg Thompson is all about filling up that toolbox and this month we are starting with discipline. I receive the most questions regarding the implementation of strength-based discipline and how to do so effectively. Join me as we discuss Alfie Kohn's 12 guiding principles. It is going to be so much fun

Have you misplaced your toolbox that used to be filled with top notch strategies for the children in your life? Do you know where your toolbox is, but it has too many dust bunnies to actually use any of the tools hidden at the bottom? Are you looking for strategies that will work, are proactive and keep emotional wellness fired up? The eMpTy Toolbox podcast with Megg Thompson is all about filling up that toolbox and this month we are starting with discipline. I receive the most questions regarding the implementation of strength-based discipline and how to do so effectively. Join me as we discuss Alfie Kohn's 12 guiding principles. It is going to be so much fun!
Watch Megg and Dr. Pat LIVE on Facebook! Go to: www.facebook.com/transformationtalkradio

12 Guiding Principles That Will Help Fill Your Toolbox with Megg Thompson

Megg Thompson

Ron “AAlgar” Watt is the co-host of two comedy podcasts: Sarcastic Voyage (a comedy variety show) and the Post Atomic Horror (a humorous, episode-by-episode look at Star Trek). Occasionally, AAl records things that don't fit the formats of these shows. More Bits is a catch-all for these things: seri...

AAl, Matt and Amanda discuss the latest installment in the Star Wars saga!

29 - On Star Wars: The Force Awakens

Longtime friend Caitlin Purdy discusses her highly effective coping mechanisms for dealing with depression and anxiety.

28 - Caitlin Purdy

The full version of my chat with Seattle sketch comedy troupe Princess, featured on episode 184 of Sarcastic Voyage.

14 - Princess

Seattle comedy writer/performer Randall Cleveland opens up about anxiety and depression.

27 - Randall Cleveland

A chat about marketing and advertising with Vishal Bharadwaj (not the film director).

26 - Vishal Bharadwaj

More Bits

If you are suffering any form of anxiety and confidence issues, then this podcast series is for you. If you really want to give anxiety the boot and live a better, happier life, these episodes are designed to give you the tools and solutions, strategies and insights to get your life back without the...

People often go about getting confident in completely the wrong way. Thoughts such as "When I've lost weight, moved house, got that promotion, etc. then I'll be confident...". It's the "when I have, then I'll be" syndrome. It's a subconscious excuse programming the mind not to move forward. This can lower confidence and self-worth. So let's look at that...
The post 11 – How You Sabotage Yourself appeared first on Denise Bosque.

11 – How You Sabotage Yourself

Confidence & Self-Worth - People often go about getting confident in completely the wrong way. Thoughts such as "When I've lost weight, moved house, got that promotion, etc. then I'll be confident...". It's the "when I have, then I'll be" syndrome. It's a subconscious excuse programming the mind not to move forward. This can lower confidence and self-worth. So let's look at that...
The post 10 – Confidence & Self-Worth appeared first on Denise Bosque.

10 – Confidence & Self-Worth

If you have anxiety it's very hard to step out of that horrible 'comfort zone'. It's like living in a prison except the door is open but you don't really believe you can walk out there, too scary.  In this episode, I explain why...
The post 9 – From Chaos To Stability appeared first on Denise Bosque.

9 – From Chaos To Stability

Time to catch up. This is my lowdown on lockdown. I explain why some people actually love being stuck at home, and what you need to get out of that frame of mind...
The post 8 – Loving Lockdown, Balanced Mind & Free Resources appeared first on Denise Bosque.

8 – Loving Lockdown, Balanced Mind & Free Resources

In this episode, I take you through a hypnosis session for general rejuvenation to help cleanse and purify our mind and body, ideal for the current challenges.
The post 7 – Healing White Light (Hypnosis) appeared first on Denise Bosque.

7 – Healing White Light (Hypnosis)

Anxiety Buster Confidence Booster

Ein Podcast zu Spiritualit&auml;t und deren Integration in unser gemeinsames Leben. Zen-Lehrer und Life Coach Sven Mahr spricht zu verschiedenen Themen wie Meditation, Zen, Yoga und Achtsamkeit. Dabei verbindet er humorvoll die meditativen Einsichten des Zen-Buddhismus und des Yoga mit leicht zug&au...

Heute mal wieder ein paar Worte für Dich und Euch zur Inspiration. Worte, die spontan aus dem stillen Sitzen auftauchen, ein spontanes Sprechen in das Mikrofon - ohne Konzept, ohne Skript, ohne Vorbereitung oder Agenda. Schauen, was auftaucht. Worte, die vielmehr durch mich hindurchlaufen. Kein gelehrter, vorbereiteter Zen Buddhismus Vortrag, sondern ein Sich-Verbinden mit der Stille und der Wahrheit des Moments, Hier und Jetzt - Satsang, Dharma-Talk, welchen Namen wir dem auch immer geben mögen. Es ist ein Teilen mir Dir und Euch, ein sich Mitteilen zum Leben und über das Leben, bei dem ich verschiedene Ebenen unseres Lebens anspreche, berühre, teils kritisch beobachte, loslasse, wiederaufnehme. 

Wenn es Dir und Euch hilft, im Moment anzukommen, das Herz zu öffnen und den Stress loszulassen, freue ich mich. Ich freue mich, wenn Ihr mir einen Kommentar oder ein Feedback da lassen möchtet. Alles Gute für Dich. 

(das Glockenspiel am Ende des Podcasts kommt von einer Kirche in Nordhorn)

Hier zur Vollständigkeit die Sechs Paramitas (Tugenden/ Fähigkeiten) im Mahayana Buddhismus, die ich im Podcast anspreche:

1. Freigebigkeit (Dāna paramita) 
2. ethische Richtlinien (Śīla paramita)
3. Geduld (Kṣānti (kshanti) paramita)
4. energisches Bemühen (Vīrya paramita)
5. Meditation (Dhyāna paramita)
6. Weisheit (Prajñā paramita)

Slow Down Podcast #19 - Über die Stille | Warum die Stille und das aktive Ankommen in der Stille für unser Leben so  wichtig sind

This is the final part 6 of the follow up series to  podcast #12 „Heart Chakra Prayer“. A line by line commentary on this prayer to remind yourself on loving yourself and others alike, and accepting things as they are. If you are in pain, feeling fear, unworthiness or if you are holding a grudge towards yourself or others: try to practice this little "prayer" as a reminder for yourself. There is always something you can do. You might not be able to change the circumstances of life but you can always work on yourself and your perspective on life. Let go. Thats your greatest asset.

Slow Down Podcast #18 (ENG): Heart Chakra Prayer - Follow Up | FINAL Part 6

This is part 5 of the follow up on podcast #12 „Heart Chakra Prayer“. A line by line commentary on this prayer to remind yourself on loving yourself and others alike, and accepting things as they are. If you are in pain, feeling fear, unworthiness or if you are holding a grudge towards yourself or others: try to practice this little "prayer" as a reminder for yourself. There is always something you can do. You might not be able to change the circumstances of life but you can always work on yourself and your perspective on life. Let go. Thats your greatest asset.

Slow Down Podcast #17 (ENG): Heart Chakra Prayer -Follow Up | Part 5

This is part 4 of the follow up on podcast #12 „Heart Chakra Prayer“. A line by line commentary on this prayer to remind yourself on loving yourself and others alike, and accepting things as they are. If you are in pain, feeling fear, unworthiness or if you are holding a grudge towards yourself or others: try to practice this little "prayer" as a reminder for yourself. There is always something you can do. You might not be able to change the circumstances of life but you can always work on yourself and your perspective on life. Let go. Thats your greatest asset.

Slow Down Podcast #16 (ENG): Heart Chakra Prayer -Follow Up | Part 4

This is part 3 of the follow up on podcast #12 „Heart Chakra Prayer“. A line by line commentary on this prayer to remind yourself on loving yourself and others alike, and accepting things as they are. If you are in pain, feeling fear, unworthiness or if you are holding a grudge towards yourself or others: try to practice this little "prayer" as a reminder for yourself. There is always something you can do. You might not be able to change the circumstances of life but you can always work on yourself and your perspective on life. Let go. Thats your greatest asset.

Slow Down Podcast #15 (ENG): Heart Chakra Prayer -Follow Up | Part 3

Slow Down Podcast // mit Sven Mahr - Mu Bul 無佛

一日の終わり。一日のできごとを何となく思い返して、じぶんを感じて、こころ静かに眠りにつこう。

#ひとり語り #腹筋 #寝る前のルーティン #暑い　 #真夏日 #ストレッチ

14. 腹筋しようっと。 from Radiotalk

#ひとり語り #風邪 #にんにく #鼻づまり #マスクつらい

13. 風邪ひいたらにんにく食べる。 from Radiotalk

#ひとり語り #マウスピース #しゃべりにくい #頭痛解消 #歯医者　 #おやすみなさい

12. マウスピース装着。 from Radiotalk

#ひとり語り #あしたのあたし #マッサージ #休前日 #わくわく #おやすみなさい

11. 明日が楽しみ休前日！ from Radiotalk

#ひとり語り #怒ってる #怒ってない #反省 #おやすみなさい

10. 怒ってる？と言われたら怒っちゃう from Radiotalk

あなたとわたしの眠る前のひとときに。

Learn about your Ego & Soul and their qualities through this podcast.
Your Ego is essential to live life on Earth but a terrible master to direct your life. 
Your Soul is the real master but unfortunately has become a servant.
Your lasting happiness and peace is dependent on which one is in charge.
...

Health & Fitness

Mental Health

Self-Improvement

In Part 2 of this interview, Mark discusses his connection with the Vedas and the connection between what physicists describe as the theory of everything and Vedic Science. We talk about how meditation can help us connect with that nourishing part within us that can enable us to achieve more by doing less. Enjoy!

What do Deep Sea Diving & Transcendental Meditation have in common? (part 2)

I had the precious opportunity to speak with author Mark N Spencer about his book titled "Ocean of Self" https://oceanofself.com.au/. In the book, Mark draws parallels between his 40-year journey as an ocean diver and as a transcendental meditator. In doing so, he generously shares with his readers his knowledge about String theory, the Vedas, Maharishi Yogi and Manta Rays. We had so much to discuss the interview has a part 2.

What do Deep Sea Diving & Transcendental Meditation have in common? (part 1)

In this episode, we get to hear about Pre & Perinatal Psychology and Our First 1001 Days. We learn about the significance of these two fields from two highly experienced teachers : Binnie. A. Dansby (https://www.binnieadansby.com) and Elmer Postle (https://www.naos-institute.com/about-us/elmer-postle/). I bet you never thought that asking the question, “ How was I born?” might be significant to unlocking abundance in your present day life. This episode is here to tell you it is very significant : to you, your children, your family and therefore the planet. Enjoy!

Conclusion to Season 3 (part1)

Conclusion to Season 3 (part2)

Description: Have you decided to be child free and faced a tonne of criticism and judgement? Tune in to this episode to regain your faith in the wisdom behind such a decision and if you are seeking a truer definition of LOVE. I had the honour to speak with an excellent Vajrayana Buddhist teacher and multidisciplinary artist Crystal Gandrud  about her essay on being child free in the modern world.

Self-Help Podcasts / Page 184

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こころびとお話しPodcast♪