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Dr. Stephanie Estima shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production.  We discuss complex science and then alchemize it into actionable items for every day living.  The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. 

It isn't about being perfect, it's about being better. 

Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story.

Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40.

Dr. Stephanie Estima shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story. Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40.

Dr. Stephanie Estima shares insights on women's health &amp; menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production.  We discuss complex science and then alchemize it into actionable items for every day living.  The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. 

It isn't about being perfect, it's about being better. 

Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story.

Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40.

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

<div>In "The Trial of Karen Read," listeners are drawn into a gripping courtroom drama unfolding around the mysterious death of John O'Keefe. This investigative series explores the intricate details of the trial of Karen Read, the woman accused of a crime that has captivated the nation. Each episode delves into the evidence presented, the witnesses' testimonies, and the legal strategies from both the defense and the prosecution. As the trial progresses, the podcast also examines the broader implications of the case, including its impact on the local community, the justice system, and the media. With expert commentary from legal analysts, interviews with key figures close to the case, and a deep dive into the social and psychological dimensions involved, this series seeks to uncover the truth behind the headlines and answer the question: Is there justice for John O'Keefe? Join us as we piece together the story, challenge preconceptions, and follow every twist and turn in this compelling search for justice.</div>

In "The Trial of Karen Read," listeners are drawn into a gripping courtroom drama unfolding around the mysterious death of John O'Keefe. This investigative series explores the intricate details of the trial of Karen Read, the woman accused of a crime that has captivated the nation. Each episode delves into the evidence presented, the witnesses' testimonies, and the legal strategies from both the defense and the prosecution. As the trial progresses, the podcast also examines the broader implications of the case, including its impact on the local community, the justice system, and the media. With expert commentary from legal analysts, interviews with key figures close to the case, and a deep dive into the social and psychological dimensions involved, this series seeks to uncover the truth behind the headlines and answer the question: Is there justice for John O'Keefe? Join us as we piece together the story, challenge preconceptions, and follow every twist and turn in this compelling search for justice.

The Trial Of Karen Read | Justice For John O'Keefe

Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles?

Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!

Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy’s lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement!

Move Your DNA with Katy Bowman

Australia’s most popular D&amp;D actual play podcast! Set in the world of Ogg Nott, a place full of mystery and intrigue - if only the players knew it was ending. Listen to this award winning podcast as our heroes delve deep into adventure, with each season bringing a new story, new characters, and new threats to face. New listeners can start at any season, but veteran listeners will find themselves following a greater story, set over centuries. New episodes every Sunday!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Australia’s most popular D&D actual play podcast! Set in the world of Ogg Nott, a place full of mystery and intrigue - if only the players knew it was ending. Listen to this award winning podcast as our heroes delve deep into adventure, with each season bringing a new story, new characters, and new threats to face. New listeners can start at any season, but veteran listeners will find themselves following a greater story, set over centuries. New episodes every Sunday! Hosted on Acast. See acast.com/privacy for more information.

Australia’s most popular D&amp;D actual play podcast! Set in the world of Ogg Nott, a place full of mystery and intrigue - if only the players knew it was ending. Listen to this award winning podcast as our heroes delve deep into adventure, with each season bringing a new story, new characters, and new threats to face. New listeners can start at any season, but veteran listeners will find themselves following a greater story, set over centuries. New episodes every Sunday! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

D&D is For Nerds

Why’d you like that celebrity photo on Instagram? Why’d you leave that restaurant review on Yelp? Why’d you text in lowercase, or turn on read receipts, or share your location? The Verge’s Ashley Carman and Kaitlyn Tiffany ask the hard, weird, and occasionally dumb questions about how your tiny tech decisions impact your social life.

Why'd You Push That Button?

Jim Hayes normally banters with Cardinals players and broadcasters on TV with Fox Sports Midwest.  Now, he's looking to bring his brand of regional cable journalism to the podcast world.  Hopefully he asks better questions in this format ... but likely not.

Jim Hayes normally banters with Cardinals players and broadcasters on TV with Fox Sports Midwest. Now, he's looking to bring his brand of regional cable journalism to the podcast world. Hopefully he asks better questions in this format ... but likely not.

The Cat Chat Podcast

Join Tara and Jessica every Thursday for a deep dive into significant true crime cases, the history and haunts of creepy places, cryptids, and the unknown.

3 Spooked Girls

The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.

Start Today Podcast

Boardroom with Rich Kleiman brings fans inside the careers and conversations of some of the world's most fascinating thought leaders, including entrepreneurs, athletes, and entertainers. The show is dedicated to bringing impactful conversations from trailblazers across the sports and entertainment landscape. Never-before-heard stories, entrepreneurial advice, and unparalleled access bring you inside the Boardroom universe.

Boardroom with Rich Kleiman brings fans inside the careers and conversations of some of the world's most fascinating thought leaders, including entrepreneurs, athletes, and entertainers. The show is dedicated to bringing impactful conversations from trailblazers across the sports and entertainment landscape. Never-before-heard stories, entrepreneurial advice, and unparalleled access bring you inside the Boardroom universe.

Boardroom with Rich Kleiman brings fans inside the careers and conversations of some of the world's most fascinating thought leaders, including&nbsp;entrepreneurs, athletes, and entertainers. The show is dedicated to bringing impactful conversations from trailblazers across the sports and entertainment landscape. Never-before-heard stories, entrepreneurial advice, and unparalleled access bring you inside the Boardroom universe.

Boardroom with Rich Kleiman

This is the webpage for my new podcast. Each week this summer, I'll talk with a celebrity guest about an important historical Court case, describing its significance and implications.
 <a href="https://nealkatyal.substack.com?utm_medium=podcast">nealkatyal.substack.com</a>

This is the webpage for my new podcast. Each week this summer, I'll talk with a celebrity guest about an important historical Court case, describing its significance and implications. nealkatyal.substack.com

This is the webpage for my new podcast. Each week this summer, I'll talk with a celebrity guest about an important historical Court case, describing its significance and implications.
 <a href="https://nealkatyal.substack.com?utm_medium=podcast" rel="noopener noreferrer">nealkatyal.substack.com</a>

COURTSIDE with Neal Katyal

On PREVAIL, a weekly interview podcast, the author and columnist Greg Olear discusses politics, world news, history, national security, foreign affairs, organized crime, dirty money, global corruption, and the fight for democracy with authors, journalists, academics, diplomats, researchers, and other expert guests. Every Friday.

Prevail with Greg Olear

The Nerds got their Revenge, now what? That’s what comedians Holden McNeely, Mike Lawrence, and Jake Young are trying to figure out in the weekly combination tribunal/confessional “Nerd of Mouth.” Recorded from the dankest basement in the “Last Podcast on the Left” studios, we’re getting to the bottom of whether there’s more to life than any% WR videogame speedruns, limited edition action figures, and anime shows about ludicrously strong children beating each other up. Theme song by Grant Gordon, logo by Andy Kluthe.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Nerd of Mouth ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

The Nerds got their Revenge, now what? That’s what comedians Holden McNeely, Mike Lawrence, and Jake Young are trying to figure out in the weekly combination tribunal/confessional “Nerd of Mouth.” Recorded from the dankest basement in the “Last Podcast on the Left” studios, we’re getting to the bottom of whether there’s more to life than any% WR videogame speedruns, limited edition action figures, and anime shows about ludicrously strong children beating each other up. Theme song by Grant Gordon, logo by Andy Kluthe. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Nerd of Mouth ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Nerd of Mouth

Advice for Men to Align Career, Sex, Relationships, and Money

The New Man

The Scandal After Show recaps, reviews and discusses episodes of ABC's Scandal.

Show Summary: "Grey's Anatomy" creator Shonda Rhimes is the creative mind behind this ABC drama. Olivia Pope, a former media consultant to the president, is ready to move on with her life and opens her own crisis-management firm, but she can't seem to shake ties with her past. Olivia's staff includes Quinn Perkins, who has a complicated history, and hacker extraordinaire Huck. As she moves forward it becomes clear that, while her staffers may specialize in cleaning up the lives of other people, they can't seem to do the same for themselves.

The Scandal After Show recaps, reviews and discusses episodes of ABC's Scandal. Show Summary: "Grey's Anatomy" creator Shonda Rhimes is the creative mind behind this ABC drama. Olivia Pope, a former media consultant to the president, is ready to move on with her life and opens her own crisis-management firm, but she can't seem to shake ties with her past. Olivia's staff includes Quinn Perkins, who has a complicated history, and hacker extraordinaire Huck. As she moves forward it becomes clear that, while her staffers may specialize in cleaning up the lives of other people, they can't seem to do the same for themselves.

Scandal Reviews and After Show - AfterBuzz TV

Hey, We’re Colin and Samir, YouTube creators and podcasters that break down the latest news in the creator economy from a creator's perspective. We have a long history building communities and brands through digital content. New episodes of The Colin and Samir show go live every Monday on Spotify and YouTube.com/ColinandSamir.

The Colin and Samir Show

A space for women to feel like they are not alone in the hardships or struggles that they are facing. Some conversations may be lighthearted, some may touch upon taboo topics, but the overall mission for this podcast is to make every woman realize that she is not alone in whatever struggle she may be going through. We are all in this together, I promise.

Unswtnd + Unfltrd

The Supreme Court has done the unimaginable, repealing the landmark Roe v. Wade decision and stripping Americans of a fundamental right: abortion access. On the latest season of Ordinary Equality, hosts Kate Kelly and Jamia Wilson ask: what now? What does resisting bans and seeking care look like in a world without federal protection of abortion access? How can we build community and support the most vulnerable? How are abortion providers in states where abortion was already severely restricted working around the system? Join us as we decipher the future of abortion access and explore the stories of survival and resistance in a post-Roe world. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The Supreme Court has done the unimaginable, repealing the landmark Roe v. Wade decision and stripping Americans of a fundamental right: abortion access. On the latest season of Ordinary Equality, hosts Kate Kelly and Jamia Wilson ask: what now? What does resisting bans and seeking care look like in a world without federal protection of abortion access? How can we build community and support the most vulnerable? How are abortion providers in states where abortion was already severely restricted working around the system? Join us as we decipher the future of abortion access and explore the stories of survival and resistance in a post-Roe world. Hosted on Acast. See acast.com/privacy for more information.

The Supreme Court has done the unimaginable, repealing the landmark Roe v. Wade decision and stripping Americans of a fundamental right: abortion access. On the latest season of Ordinary Equality, hosts Kate Kelly and Jamia Wilson ask: what now? What does resisting bans and seeking care look like in a world without federal protection of abortion access? How can we build community and support the most vulnerable? How are abortion providers in states where abortion was already severely restricted working around the system? Join us as we decipher the future of abortion access and explore the stories of survival and resistance in a post-Roe world. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ordinary Equality

Once considered to be our generation's "slightly louder Shields and Yarnell", Bill Leff and Wendy Snyder proudly bring you their version of a world gone mad!  (Or at least, slightly ticked off.)

Stories.  Anecdotes.  Haikus.  Games.  Prizes.  Circus animals.  Milk Duds.  Puppet fights.  Artificial owl flavoring.  Count Chocula's mother.  Twinkie suits.    .....And that's just the first twelve minutes.

Once considered to be our generation's "slightly louder Shields and Yarnell", Bill Leff and Wendy Snyder proudly bring you their version of a world gone mad! (Or at least, slightly ticked off.) Stories. Anecdotes. Haikus. Games. Prizes. Circus animals. Milk Duds. Puppet fights. Artificial owl flavoring. Count Chocula's mother. Twinkie suits. .....And that's just the first twelve minutes.

The Bill and Wendy Show

The live trivia app 'HQ Trivia' was once the obsession of the internet, garnering millions of players and an international spotlight. But then it all went wrong. From 'The Ringer' Podcast Network, ‘Boom/Bust: HQ Trivia’ is an exploration of the spectacular rise and fall of the massively popular app, reported and hosted by Alyssa Bereznak.

Boom/Bust: HQ Trivia

PC culture has stifled speech and free thought. Gianno breaks the mold by providing space to discuss, news, culture, and ideas that goes against the grain of PC culture.

Outloud with Gianno Caldwell

New York Times columnist Jamelle Bouie and freelance writer John Ganz delve into the world of 90s post-Cold War thrillers with Unclear and Present Danger, a podcast that explores America in an age of transition to lone superpower, at once triumphant and unsure of its role in the world.

New York Times columnist Jamelle Bouie and freelance writer John Ganz delve into the world of 90s post-Cold War thrillers with Unclear and Present Danger, a podcast that explores America in an age of transition to lone superpower, at once triumphant and unsure of its role in the world.

Unclear and Present Danger

Downton Abbey: The Official Podcast returns in celebration of the final film installment with Downton Abbey: The Grand Finale. This weekly podcast revisits the series, the films, and the legacy of Downton Abbey through the eyes of the cast and crew of the beloved franchise.&nbsp; Hosted by Rotten Tomatoes Awards Editor Jacqueline Coley,&nbsp; Downton Abbey: The Official Podcast goes deep with heartfelt memories and inside stories from the making of the television series and the film trilogy.&nbsp; Experience Downton Abbey: The Grand Finale in theaters on September 12th. Get tickets at DowntonAbbey.com.

Downton Abbey: The Official Podcast returns in celebration of the final film installment with Downton Abbey: The Grand Finale. This weekly podcast revisits the series, the films, and the legacy of Downton Abbey through the eyes of the cast and crew of the beloved franchise.  Hosted by Rotten Tomatoes Awards Editor Jacqueline Coley,  Downton Abbey: The Official Podcast goes deep with heartfelt memories and inside stories from the making of the television series and the film trilogy.  Experience Downton Abbey: The Grand Finale in theaters on September 12th. Get tickets at DowntonAbbey.com.

Downton Abbey: The Official Podcast

What’s the difference between casual fandom and a full blown obsession? To Brooke Averick, they’re one and the same. Each week, Brooke explores one of her deeply held obsessions. And she certainly has plenty of them. Sometimes, her friends will even stop by to share their own intense fandoms, too! From Harry Styles, to Broadway, to her dream of playing a corpse on “Criminal Minds” next to Matthew Gray Gubler, one thing is for sure: Brooke is obsessed. And honestly? So are we. This is the show for people who can’t like things a normal amount.

Obsessed with Brooke Averick

POLITICO takes you behind the scenes with Washington's power players to uncover what's really driving politics and policy in the nation’s capital.

POLITICO's Off Message

Matt and Kevin love Frasier, and think you should too. Join them each week as they provide Audio commentary tracks for every single episode of Frasier ever.

Talk Salad and Scrambled Eggs (Frasier Reconsidered w/ Matt Mira and Kevin Smith)

Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.

Nutrition Matters Podcast

Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God.&nbsp; On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God. The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good. The St. Josemaria Institute was established in 2006 in the United States to promote the life and teachings of St. Josemaria, priest and founder of Opus Dei, through prayer, devotions, digital and social media, and special programs and initiatives.

Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God.  On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God. The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good. The St. Josemaria Institute was established in 2006 in the United States to promote the life and teachings of St. Josemaria, priest and founder of Opus Dei, through prayer, devotions, digital and social media, and special programs and initiatives.

St. Josemaria Institute Podcast

Aloha Bible Prophecy - The official video podcast for the prophecy updates and teaching ministry of Calvary Chapel Kaneohe with JD Farag.

Aloha Bible Prophecy

Join Fiona Williams, Haidee Ireland, Sana Qadar, and Natalie Hambly every week with SBS' award-winning The Handmaid's Tale companion podcast, Eyes on Gilead. There is a lot going on in this series and we think it helps to talk it out at the end of every episode. BEST COMPANION PODCAST - FINALIST - 2022 New York Festivals Radio Awards BEST ARTS & CULTURE PODCAST - BRONZE AWARD - 2020 Australian Podcast Awards BEST FANCAST - 2019 Australian Podcast Awards

Join Fiona Williams, Haidee Ireland, Sana Qadar, and Natalie Hambly every week with SBS' award-winning The Handmaid's Tale companion podcast, Eyes on Gilead. There is a lot going on in this series and we think it helps to talk it out at the end of every episode. BEST COMPANION PODCAST - FINALIST - 2022 New York Festivals Radio Awards BEST ARTS &amp; CULTURE PODCAST - BRONZE AWARD - 2020 Australian Podcast Awards BEST FANCAST - 2019 Australian Podcast Awards

Eyes On Gilead: A Handmaid's Tale Podcast

The Duran Podcast

Mike Burns and lifelong best/worst friend, Karl4Real, share their own intimate life stories as well as discussing power moves in the world of food, sports, entertainment, and pop culture in this weekly, cult driven, foul mouthed podcast.

Recorded in beautiful Saginaw, MI.

Mike Burns and lifelong best/worst friend, Karl4Real, share their own intimate life stories as well as discussing power moves in the world of food, sports, entertainment, and pop culture in this weekly, cult driven, foul mouthed podcast. Recorded in beautiful Saginaw, MI.

POWER MOVES with Mike Burns

Get Healthy, Strengthen Your Faith, and Renew Your Mindset With Biblical Truth at the Center.
⭐ TOP CHRISTIAN FITNESS, FAITH & MOTIVATION PODCAST FOR WOMEN ⭐

Hi, I'm Kim — I finally stopped starting my diet over every Monday, found freedom in Jesus, and I want to help you do the same.

I'm a bestselling author, speaker, and Bible-based life & fitness coach, and I've been featured on CBN, TBN, The 700 Club, Life Today, and more. But the title I treasure most? Helping real Christian women find peace, health, and confidence in Christ.

For over 20 years, I've helped thousands of women get healthy, grow stronger in their faith, and break free from defeat through simple, sustainable Christian fitness habits that keep Jesus at the center.

If you're searching for Christian fitness, faith and fitness, Christian weight loss, biblical health, Christian motivation, or support to get healthy God's way… this podcast is for you.

Here, you'll find biblical mindset coaching, faith-based fitness strategies, and the encouragement your heart needs to honor God with your body, renew your mind, and walk boldly in who He created you to be.
Hit play so we can grow in faith, get healthy God's way, and walk in the strength He's given us — together. 💗

Remember, You are Strong. Confident. His.

📘 Join the Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course
📖 Get Your Free Christian Weight Loss & Fitness Guide: https://kimdolanleto.com/christian-weight-loss-fitness-guide
🎧 Visit the Podcast Hub: https://kimdolanleto.com/strong-confident-his-podcast/
🌸 Visit the Website: https://kimdolanleto.com
📧 Email Us: info@kimdolanleto.com

Get Healthy, Strengthen Your Faith, and Renew Your Mindset With Biblical Truth at the Center. ⭐ TOP CHRISTIAN FITNESS, FAITH & MOTIVATION PODCAST FOR WOMEN ⭐ Hi, I'm Kim — I finally stopped starting my diet over every Monday, found freedom in Jesus, and I want to help you do the same. I'm a bestselling author, speaker, and Bible-based life & fitness coach, and I've been featured on CBN, TBN, The 700 Club, Life Today, and more. But the title I treasure most? Helping real Christian women find peace, health, and confidence in Christ. For over 20 years, I've helped thousands of women get healthy, grow stronger in their faith, and break free from defeat through simple, sustainable Christian fitness habits that keep Jesus at the center. If you're searching for Christian fitness, faith and fitness, Christian weight loss, biblical health, Christian motivation, or support to get healthy God's way… this podcast is for you. Here, you'll find biblical mindset coaching, faith-based fitness strategies, and the encouragement your heart needs to honor God with your body, renew your mind, and walk boldly in who He created you to be. Hit play so we can grow in faith, get healthy God's way, and walk in the strength He's given us — together. 💗 Remember, You are Strong. Confident. His. 📘 Join the Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course 📖 Get Your Free Christian Weight Loss & Fitness Guide: https://kimdolanleto.com/christian-weight-loss-fitness-guide 🎧 Visit the Podcast Hub: https://kimdolanleto.com/strong-confident-his-podcast/ 🌸 Visit the Website: https://kimdolanleto.com 📧 Email Us: info@kimdolanleto.com

Get Healthy, Strengthen Your Faith, and Renew Your Mindset With Biblical Truth at the Center.
⭐ TOP CHRISTIAN FITNESS, FAITH &amp; MOTIVATION PODCAST FOR WOMEN ⭐

Hi, I'm Kim — I finally stopped starting my diet over every Monday, found freedom in Jesus, and I want to help you do the same.

I'm a bestselling author, speaker, and Bible-based life &amp; fitness coach, and I've been featured on CBN, TBN, The 700 Club, Life Today, and more. But the title I treasure most? Helping real Christian women find peace, health, and confidence in Christ.

For over 20 years, I've helped thousands of women get healthy, grow stronger in their faith, and break free from defeat through simple, sustainable Christian fitness habits that keep Jesus at the center.

If you're searching for Christian fitness, faith and fitness, Christian weight loss, biblical health, Christian motivation, or support to get healthy God's way… this podcast is for you.

Here, you'll find biblical mindset coaching, faith-based fitness strategies, and the encouragement your heart needs to honor God with your body, renew your mind, and walk boldly in who He created you to be.
Hit play so we can grow in faith, get healthy God's way, and walk in the strength He's given us — together. 💗

Remember, You are Strong. Confident. His.

📘 Join the Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course
📖 Get Your Free Christian Weight Loss &amp; Fitness Guide: https://kimdolanleto.com/christian-weight-loss-fitness-guide
🎧 Visit the Podcast Hub: https://kimdolanleto.com/strong-confident-his-podcast/
🌸 Visit the Website: https://kimdolanleto.com
📧 Email Us: info@kimdolanleto.com

Strong. Confident. His. | Christian Fitness, Faith-Based Motivation, Biblical Health & Confidence for Women

Breaking Down Patriarchy is a podcast for everyone! Learn about the creation of patriarchy and those who have challenged it as you listen to bookclub-style discussions of essential historical texts. Gain life-changing epiphanies and practical takeaways through these smart, relatable conversations.

Breaking Down Patriarchy is a 501(c)3 Nonprofit Organization. Donate to support our work by visiting breakingdownpatriarchy.com/donate

Breaking Down Patriarchy is a podcast for everyone! Learn about the creation of patriarchy and those who have challenged it as you listen to bookclub-style discussions of essential historical texts. Gain life-changing epiphanies and practical takeaways through these smart, relatable conversations. Breaking Down Patriarchy is a 501(c)3 Nonprofit Organization. Donate to support our work by visiting breakingdownpatriarchy.com/donate

Breaking Down Patriarchy

Lili De Hoyos Anderson shares some of her favorite doctrinal insights on the Come Follow Me curriculum from the Church of Jesus Christ of Latter-day Saints. Lili Anderson was a full time homemaker for almost 20 years, then went back to school for a masters in Social Work and later a PhD in Marr, Fam, & Hum Dev. Dr. Anderson taught at BYU for about 7 years and has had a clinical practice in Ind, Marr, & Fam for almost 25 years. She and her husband, Chris, have 8 children and 36 grandchildren, so far!!! This podcast represents the opinions of Dr. Anderson. The content should not be taken as licensed clinical recommendations and is for informational purposes only.

Lili De Hoyos Anderson shares some of her favorite doctrinal insights on the Come Follow Me curriculum from the Church of Jesus Christ of Latter-day Saints. Lili Anderson was a full time homemaker for almost 20 years, then went back to school for a masters in Social Work and later a PhD in Marr, Fam, &amp; Hum Dev. Dr. Anderson taught at BYU for about 7 years and has had a clinical practice in Ind, Marr, &amp; Fam for almost 25 years. She and her husband, Chris, have 8 children and 36 grandchildren, so far!!! This podcast represents the opinions of Dr. Anderson. The content should not be taken as licensed clinical recommendations and is for informational purposes only.

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