You guys… I'm literally not OK and neither is Michael Harky — and that's exactly why this episode is everything.

This week I sat down with everybody's favorite introvert, Michael Harky, and we got into ALL of it. Growing up as an old soul who gossiped with teachers during nap time, surviving Dallas summers as a bigger guy who cannot stop sweating, quitting his corporate job dreams for content creation, and somehow ending up with millions of views just by being himself.

Oh, and I also owe my Mennonite besties an apology. Don't ask. (Ask.)

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Instagram: @alexiswaters_

TikTok: @alexiswaters_

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You guys… this episode is EVERYTHING and I'm literally not OK after it.

This week my hilarious friend and content creator Theresa Rowley came back on the pod and we went FULLY down the rabbit hole of glow-ups, beauty trends, breakup eras, and all the things we do as women in our 30s to feel hot.

We're talking Botox, BBL facials, peptide shots, laser hair removal gone wrong, beef tallow on our faces (don't ask), and why making out in bars is literally a lost art.

Oh, and we read YOUR beauty confessions and they did not disappoint.

This one is chaotic, honest, and SO relatable. Send it to your group chat immediately.

Subscribe, leave a review, and drop your hottest (or most embarrassing) beauty confession in the comments 👇

Follow Alexis:

Instagram: @alexiswaters_

TikTok: @alexiswaters_

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Instagram: @literallynotokpod

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You guys… we had a full-on Victorian tea party on the podcast and I am NOT okay about it.This week my girl Ashlynn (@ashneufit) came through and we literally could not stop talking.

We're spilling anonymous tea from YOUR DMs — and some of it is absolutely unhinged. Weight clauses in prenups?

A mom marrying her daughter's childhood best friend? A man who was secretly married, had a girlfriend of THREE years, AND was seeing escorts??

The Dallas dating scene is cooked, y'all.We also get into skin struggles, sober girl summers, why your 20s feel like the great depression, and why showing up for your people is everything.

This episode is chaotic, honest, and way too relatable. Send this to your group chat immediately.Subscribe, leave a review, and drop your tea in the comments 👇👀

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This week I sat down with the cutest, most multi-layered human I've ever met — Mia Blanton. She's a recent SMU Kappa grad, content creator, woman of faith, biohacking girlie, and the founder of the Mia Method. And honestly?? She came in and completely delivered.

We talk about going from a Christian ranch girl who had never heard of a sorority to full-on SMU baddie, her journey with faith, quitting Adderall, social anxiety, hyperbaric oxygen chambers, and what it really means to figure out who you are in your early 20s.

Oh, and we opened the episode with a prayer. Because that's just who we are now.

Send this to your friend who just graduated and has no idea what they're doing with their life. They'll feel so seen.

Subscribe, leave a review, and comment why YOU'RE literally not OK 👇

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You guys… I'm literally not OK after this episode and neither is Kristi.

This week I sat down with my ride-or-die, food influencer and content creator extraordinaire — Kristi Keith, aka the woman behind blond2eat — and we get into EVERYTHING. How she built her brand from scratch, the reality of being a content creator, burnout, balance, and the Dallas food hot takes you didn't know you needed.

Oh, and we ended the episode taking shots of her hot sauce. Obviously.

If you're a foodie, a fellow chaotic girlie, or just someone who needs to hear that nobody actually has it together — this one's for you.

Send this to your Dallas bestie and subscribe so you never miss an episode! 🌶️

Follow Kristi: @blondeswhoeat

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You guys… I am LITERALLY not okay because Jessica Smith Evans from Laguna Beach just walked into my podcast and I blacked out.

We talked about everything — what it was actually like filming Laguna Beach as a teenager, how she got on the show (spoiler: she didn't even want to be on it), the most misrepresented scenes, and where she's at now as a mom of FOUR in DFW.

Plus we get into the Valley drama, toxic relationships, raising kids without social media, and why May is basically the new December.

Subscribe, leave a review, and drop your favorite Laguna Beach memory in the comments 👇

Follow Alexis:

Instagram: @alexiswaters_

TikTok: @alexiswaters_

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Instagram: @literallynotokpod

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You guys… I had the BEST time recording this one.

This week I sat down with pop culture connoisseur and social media queen Jade Brant and we literally did not stop talking. We get into her divorce, her upcoming second wedding (bigger, better, no bridesmaids), surviving your late 20s, and why being a millennial hits different than anything Gen Z could ever understand.

Oh, and we talk Taylor Frankie Paul, Summer House drama, the Alex vs. Alex situation, and why men should not be allowed to have bachelor parties.

Trust me — send this to your group chat immediately.

Subscribe, leave a review, and drop a comment telling me why YOU'RE literally not okay this week

Follow Jade: @itsmeJadeB on TikTok & Instagram

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You guys… I'm literally not OK after this episode and I had the BEST time recording it.

This week I sat down with Alex Snodgrass — three-time New York Times bestselling author and the genius behind The Defined Dish — and we talked about EVERYTHING. Bravo brain, squishies taking over our kids' lives, the McCarthy salad being completely overrated, and somehow ended up in a full Chicken 101 masterclass that I genuinely needed.

This episode is chaotic, funny, and honestly so helpful. Trust me — you're going to want to send this to your group chat.

Don't forget to subscribe, leave a review, and drop a comment telling me why YOU are literally not okay 👇

Follow Alex: @thedefineddish

New book Every Day Eats drops August 25th! 🙌

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You guys… I am literally not okay after recording this one and I mean that in the BEST way possible.This week my girl Theresa Rowley is back on the pod and we went DEEP.

We're talking Great Depressions (yes, plural), cheating scandals, calling suicide hotlines, Zoloft, magnesium overdoses, and somehow vibrators. It went everywhere and I loved every second of it.

If you've ever been in a dark place and needed to hear someone be completely, unapologetically real about it — this episode is for you.Send this to a friend who needs it.

Subscribe, leave a review, and drop in the comments: why are YOU literally not okay? 👇

Follow Teresa: @littledrownedrat on all platforms

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You guys… I'm literally not OK after this one and I mean that in the BEST way possible.

This week I sat down with comedian Rachel Williams and we went EVERYWHERE. We're talking hair extensions, marriage secrets, being a woman in your 30s, therapy oversharing, EMDR, antidepressants, the chaos of Sesame Street with your nieces, and — I kid you not — what Rachel would do if she had a penis for a day.

Rachel is hilarious, unfiltered, and so incredibly real. This episode had me cackling and also lowkey healing at the same time??

If you've ever felt burnt out, overwhelmed, or like you're just figuring it out… this one's for you.

Subscribe, leave a review, and DROP A COMMENT telling me why YOU'RE literally not okay right now

👇

Follow Rachel: Instagram & TikTok @WRachelWilliams

Tour dates: April 26th NYC | April 29th Chicago

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