This week on Literally, Not OK, I’m joined by one of my favorite unhinged girlies in comedy — Liza Treyger!! She's an actress, stand-up queen, co-host of That’s Messed Up, and the star of her Netflix special Night Owl — and babe, we get into it ALL.

We talk:

💨 Smoking weed daily (and maybe quitting??)

🍄 Taking mushrooms backstage with the Jonas Brothers

🎭 Getting summoned by Jon Hamm at The Comedy Cellar

🎥 Doing a scene with Michael Keaton

🧠 ADHD, bad habits, and what it’s like trying to grow while still being a hot mess

🏡 Plus: Real Housewives drama, yelling at our husbands, late-girl behavior, and why we still can’t clean our apartments

📺 Watch Night Owl now on Netflix

🎙️ Check out That’s Messed Up: An SVU Podcast

👉 Follow Liza: @glittercheese

https://www.instagram.com/glittercheese

👉 Follow Alexis: @alexiswaters_

https://www.instagram.com/alexiswaters_

🎧 Follow the pod: @literallynotokpod

💬 Drop a comment and tell us why you're literally not okay this week. We love to feel not okay together 💖

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This episode is matcha madness, babe 💚 I’ve got the hysterical and unhinged Payton Payne in the studio, and let me just say — we’re talking grass-and-ass flavored drinks, fake job scams on Microsoft Teams (yes, The Rock might be involved), and more choad confessions than the internet is probably ready for.

We’re also answering YOUR voicemails — tackling college football husbands, needy-ass dogs, and an Amish plumbing horror story that will haunt you forever.

💚 Don’t forget to LIKE, SUBSCRIBE & COMMENT why you’re literally not okay this week. I live for it.

👀 Follow us:

📲 Alexis: @alexiswaters_

on IG & TikTok

🎤 Payton: @paytonsplace

— catch her at Black Sugar Comedy Show on Oct 10, Dallas Comedy Club!

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You guys… this episode is a full-on Dallas DICTIONARY. I sat down with the queen of recs herself — Courtney Stensland aka @StensInTheCity — and we covered literally everything you need to know about where to eat, drink, date, and accidentally run into your ex in this city.

We’re talking:

🍔 The best burger in Dallas

🍸 Where to happy hour without hating yourself

🌮 Hidden gems for date night (or girls' night)

🥂 Spots that are worth the hype — and ones that aren’t

💅 Aesthetic places to get drunk and take a selfie

❤️‍🔥 How to spot a red flag based on his restaurant choice

Also, yes — Sprouts is now a dating app, I’m still trauma dumping at Smoothie King, and I may or may not have signed up for a salmon sperm facial (again).

FOLLOW COURTNEY:

📍 @StensInTheCity on IG + TikTok for all things Dallas food, events, and influencer tea.

FOLLOW ME:

📍 @AlexisWaters_ on all the things

💌 Leave a comment & tell me: Why are YOU literally not okay this week?

📢 Don’t forget to LIKE, SUBSCRIBE & SHARE with your group chat girlies. Let’s make smarter decisions — or at least hotter dinner reservations.

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This week on Literally, Not Okay, I’m joined by Courtney Revolution—reality TV icon, pop culture kween, and host of the Toast to Tea podcast—and y’all… I don’t think I’ve ever been less okay in my life. We talk Vegas benders, fever blisters, Barry’s classes, and why my feet have elephantitis. (Send help.)

We also deep dive into all the things—from Britney spirals and Demi Lovato meet-cutes to Jonas Brothers mushrooms mishaps (yes, plural) and why Love Island post-show chaos is the new Olympics. Plus, Courtney spills some Circle tea and we spiral over why Housewives ain't housewiving lately.

I may be mentally, physically, and emotionally hungover—but the vibes were 10/10. Hydration required.

💋Follow Courtney:

Instagram: @courtneyrevolution

TikTok: @courtrevolution

Listen to Toast to Tea wherever you get your podcasts!

🎙️ Hosted by Alexis Waters

Follow Alexis:

IG: @alexiswaters_

TikTok: @alexiswaters_

YouTube: Literally, Not Okay

👇 Leave a review & tell us: Why are YOU literally not okay this week?

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You guys... I finally got the icon, the equinox king, the gay gym messiah himself — Zach Signore — on the pod and we did NOT hold back. We literally raw dogged this entire friendship (yes, we’d never met before this and it shows in the best way possible). We get into Equinox steam room secrets, hot gym guys with no riz, our beef with Belle from Beauty & The Beast (she’s a pick-me, sorry), toe stretching, psyllium husk, diet coke addictions, raw milk conspiracies, and yes… ZACH CRIED TO A SONG ON THE STREET. Like, same.

👀 Follow Zach: @zachsignore

🎧 Check out his pod: La Podcast (with Gabby Bryan)

🌪 Follow Me: Alexis Waters @alexiswaters_

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This week on Literally, Not OK I am joined by my actual real-life angel sent from TikTok — the hilarious, talented, and stunning Andrea Lopez (@andrealopezcomedy)! We talk ALL the things: birthday breakdowns, missing weed pens, vomit flights, cheeseburgers soaked in Diet Coke, and why I’m literally in my “show me how good it can get” era. Andrea opens up about her major breakup, the chaos of car rentals, and how she rewired her whole brain post-heartache. We also dive into our worst habits, our “hear me out” crushes (shoutout animated Tarzan), and Andrea absolutely ends the episode with iconic impressions of Todd Chrisley, Kristen Cavallari, and Teresa Giudice.

✨ Follow Andrea: @andrealopezcomedy

🎙️ Follow me: @alexiswaters_ + @literallynotokpod

💖 Leave a review, subscribe, and tell us: Why are YOU literally not okay?

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GUYS. I rode solo this week and clearly had a lot to say. We’re diving into Taylor Swift & Travis Kelce’s alleged engagement (I’m literally proud of them??), internet hate, my Swiftie husband, and a full chaotic recap of the Love Island Season 7 reunion – from PR-trained drama to ball-licking controversies (you heard me right). Nothing was off limits, including questionable TikToks, fake couples, and why everyone needs to chill out over 23-year-olds.

Also, PSA: If your butthole is bleeding or your friend’s being toxic, call me.

📞 678-829-9487 – leave a voicemail and tell me why you’re literally not okay.

💖 SUBSCRIBE, LIKE, and COMMENT your "literally not okay" moment below.

📲 Follow me on IG & TikTok: @alexiswaters_

🎧 Full podcast also on Spotify & Apple!

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This week, I took a solo trip to mental illness and back—and brought y’all with me. My sister ditched me thanks to “ass foot mouth disease,” so I hit Vegas solo-ish, saw the BACKSTREET BOYS at the Sphere (spoiler: I sobbed), did chocolate shrooms, and then stumbled into XS Nightclub where… FAKE JUSTIN BIEBER performed. Like, what?!

I expose the whole scam, talk about being high in public, reliving my millennial glory days, and also—Tyler’s elbow was NOT an emergency, OKAY?

👇 CALL IN and tell me why YOU’RE literally not okay:

📞 678-829-9487

📱 Follow me on IG: @alexiswaters_

🎧 Full episode on Spotify, Apple & wherever you get your pods!

👇 LIKE, COMMENT, SUBSCRIBE & share with your unhinged bestie.

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So this week’s episode… I don’t even know where to start. I was hungover, hormonal, sweating through my clothes — literally not okay on every level. Thankfully, Brooke Shelby came through because misery loves company, and we are spiraling together.

We talk about PMDD, throwing up after two martinis, being obsessed with Ozzy Osbourne, the drama at Starbucks (Matcha Watergate is REAL), and why I think the honeymoon phase with Tyler might be… over?? Maybe. Kinda. Sorta. Anyway. We’re unpacking everything from Backstreet Boys to Love Island to Bama Rush and why the hell I’m emotionally invested in 19-year-olds picking sororities.

Mental health? Down bad. Makeup? Sweaty. But we’re here, we’re talking about it, and we’re making it funny. Kinda.

CALL THE HOTLINE AND TRAUMA DUMP:

📞 678-829-9487 — leave me a voicemail and tell me why you’re literally not okay

Follow me on IG + TikTok: @alexiswaters_

Follow Brooke: @brookeshelby

Rate, review, share it with your therapist.

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Fresh off my honeymoon in Lake Como and Saint-Tropez, I’m spilling ALL the tea on newlywed life, Aperol spritz overloads, unexpected K-holes, and the emotional rollercoaster that is my luteal phase. Plus, I read YOUR wild voicemails! Oh, and my mom called in… and dragged me. 😑

📞 CALL IN & tell me why YOU’RE literally not okay: 678-829-9487

💬 COMMENT your craziest “not okay” moment below!

✨ FOLLOW ME:

IG: @alexiswaters_

TikTok: @alexiswaters_

Podcast IG: @literallynotokpodcast

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